Marko Ilvonen -
Ironman Copenhagen 2023

Quick facts

1421/1231/145Alle/Geschlecht/AK

M50-54Altersklasse

1739Startnummer

FINNationalität


1:22:04	6:02:04	4:54:37	12:33:52

Vergleiche Marko Ilvonen mit anderen Athleten!

1739 Ilvonen

5 Muto ×

1517 Kascak ×

550 Venmans ×

1054 Laughton ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:04	01:22:04	02:09 min/100m	+03:08 (156.) ●	+06:56 (1270.) ●	+06:21 (1507.) ●
Wechsel		01:30:51	00:08:47	-	+00:11 (132.) ●	+01:00 (1085.) ●	+00:59 (1306.) ●
Radfahren	15 km	02:00:34	00:29:43	30.29 km/h	+00:49 (156.) ●	+01:24 (1209.) ●	+01:02 (1351.) ●
Radfahren	25.5 km	02:20:11	00:19:37	32.12 km/h	+00:13 (151.) ●	+00:53 (1187.) ●	+00:39 (1347.) ●
Radfahren	32.6 km	02:34:45	00:14:34	29.24 km/h	+00:52 (171.) ●	+01:16 (1315.) ●	+01:04 (1506.) ●
Radfahren	57.5 km	03:26:31	00:51:46	28.86 km/h	+03:05 (175.) ●	+04:19 (1352.) ●	+03:34 (1541.) ●
Radfahren	65 km	03:41:54	00:15:23	29.25 km/h	+00:39 (167.) ●	+01:01 (1287.) ●	+00:47 (1456.) ●
Radfahren	75 km	04:02:32	00:20:38	29.08 km/h	+01:06 (186.) ●	+02:01 (1385.) ●	+01:43 (1611.) ●
Radfahren	85 km	04:22:04	00:19:32	30.72 km/h	+01:13 (177.) ●	+01:28 (1337.) ●	+01:12 (1532.) ●
Radfahren	92.5 km	04:36:38	00:14:34	30.89 km/h	+00:19 (165.) ●	+00:56 (1283.) ●	+00:46 (1460.) ●
Radfahren	99.5 km	04:51:34	00:14:56	28.13 km/h	+00:23 (145.) ●	+00:49 (1147.) ●	+00:34 (1284.) ●
Radfahren	124.5 km	05:44:31	00:52:57	28.33 km/h	+01:04 (147.) ●	+02:57 (1138.) ●	+02:05 (1285.) ●
Radfahren	132 km	06:00:34	00:16:03	28.04 km/h	+00:36 (160.) ●	+01:07 (1229.) ●	+00:52 (1394.) ●
Radfahren	146 km	06:20:16	00:19:42	42.64 km/h	-00:14 (140.) ●	+00:38 (1083.) ●	+00:19 (1219.) ●
Radfahren	152 km	06:39:24	00:19:08	18.82 km/h	+00:42 (161.) ●	+01:04 (1215.) ●	+00:50 (1365.) ●
Radfahren	159.5 km	06:54:21	00:14:57	30.1 km/h	+00:46 (169.) ●	+01:15 (1289.) ●	+01:03 (1471.) ●
Radfahren	170 km	07:15:54	00:21:33	29.23 km/h	+00:47 (159.) ●	+01:27 (1221.) ●	+01:09 (1393.) ●
Radfahren	179.5 km	07:31:25	00:15:31	36.73 km/h	+00:27 (159.) ●	+00:54 (1237.) ●	+00:41 (1391.) ●
Radfahren	180 km	07:32:55	00:01:30	20 km/h	+00:02 (135.) ●	+00:05 (1115.) ●	+00:04 (1268.) ●
Radfahren	180 km	07:32:55	06:02:04	29.83 km/h	+12:49 (154.) ●	+23:34 (1204.) ●	+18:24 (1364.) ●
Wechsel		07:39:15	00:06:20	-	-00:36 (123.) ●	-00:01 (1007.) ●	-00:03 (1186.) ●
Laufen	1.8 km	07:50:39	00:11:24	06:20 min/km	+01:20 (189.) ●	+02:04 (1463.) ●	+01:55 (1745.) ●
Laufen	2.9 km	07:58:13	00:07:34	06:52 min/km	+00:45 (180.) ●	+01:14 (1433.) ●	+01:08 (1701.) ●
Laufen	6.8 km	08:22:09	00:23:56	06:08 min/km	+01:13 (155.) ●	+02:51 (1307.) ●	+02:31 (1532.) ●
Laufen	10.5 km	08:46:02	00:23:53	06:27 min/km	+00:57 (147.) ●	+02:41 (1290.) ●	+02:20 (1498.) ●
Laufen	12.1 km	08:57:40	00:11:38	07:16 min/km	+00:22 (143.) ●	+01:15 (1255.) ●	+01:05 (1463.) ●
Laufen	13.3 km	09:05:33	00:07:53	06:34 min/km	+00:15 (140.) ●	+00:53 (1271.) ●	+00:46 (1498.) ●
Laufen	17 km	09:31:51	00:26:18	07:06 min/km	+01:35 (152.) ●	+03:33 (1285.) ●	+03:13 (1518.) ●
Laufen	20.9 km	09:57:42	00:25:51	06:37 min/km	+00:54 (139.) ●	+02:56 (1223.) ●	+02:35 (1435.) ●
Laufen	22.5 km	10:10:08	00:12:26	07:46 min/km	+00:13 (134.) ●	+01:11 (1185.) ●	+01:02 (1390.) ●
Laufen	23.7 km	10:18:41	00:08:33	07:07 min/km	+00:20 (147.) ●	+00:55 (1213.) ●	+00:50 (1438.) ●
Laufen	27.5 km	10:45:23	00:26:42	07:01 min/km	+00:26 (129.) ●	+02:07 (1111.) ●	+01:51 (1303.) ●
Laufen	31.3 km	11:12:53	00:27:30	07:14 min/km	+00:58 (138.) ●	+02:45 (1167.) ●	+02:29 (1382.) ●
Laufen	33 km	11:25:40	00:12:47	07:31 min/km	+00:10 (134.) ●	+00:59 (1127.) ●	+00:52 (1338.) ●
Laufen	34.1 km	11:34:35	00:08:55	08:06 min/km	+00:28 (149.) ●	+00:57 (1194.) ●	+00:52 (1417.) ●
Laufen	38 km	12:03:04	00:28:29	07:18 min/km	+01:28 (148.) ●	+02:56 (1175.) ●	+02:38 (1387.) ●
Laufen	41.7 km	12:30:15	00:27:11	07:20 min/km	+00:58 (140.) ●	+02:33 (1161.) ●	+02:16 (1369.) ●
Laufen	42.1 km	12:33:39	00:03:24	08:30 min/km	±00:00 (131.) ●	+00:14 (1155.) ●	+00:11 (1358.) ●
Laufen	42.2 km	12:33:52	00:00:13	02:09 min/km	-00:02 (76.) ●	-00:31 (735.) ●	-00:26 (880.) ●
Laufen	42.2 km	12:33:52	04:54:37	06:58 min/km	+12:20 (149.) ●	+31:33 (1223.) ●	+28:08 (1430.) ●
Total	226 km	12:33:52	12:33:52	17.99 km/h	+27:52 (145.) ●	+01:03:02 (1231.) ●	+53:49 (1421.) ●

Ges	Sex	Ak	Name	#	AK
1380	1203	140	Wim Depraeter	1209	M50-54	BEL	01:22:13	06:08:52	04:43:29	12:28:54
1391	1210	141	Rob Tempelman	604	M50-54	NED	01:08:32	06:13:43	04:54:25	12:30:27
1398	1216	142	Phil Higgins	387	M50-54	GBR	01:16:24	05:42:49	05:12:20	12:31:03
1404	1221	143	Kenitiro Muto	5	M50-54	JPN	01:15:28	06:34:07	04:26:21	12:32:03
1413	1226	144	Peter Kascak	1517	M50-54	SVK	01:36:16	06:24:57	04:19:29	12:32:56
1421	1231	145	Marko Ilvonen	1739	M50-54	FIN	01:22:04	06:02:04	04:54:37	12:33:52
1427	1235	146	Jurgen Venmans	550	M50-54	NED	01:26:03	05:56:58	04:52:49	12:34:30
1428	1236	147	Stephen Laughton	1054	M50-54	GBR	01:26:19	06:02:48	04:47:25	12:34:46
1431	1239	148	Thomas Rasmussen	594	M50-54	DEN	01:22:10	05:30:17	05:30:47	12:34:58
1446	1252	149	Mieczyslaw Pawlukiewicz	1919	M50-54	POL	01:18:01	07:10:46	03:50:23	12:38:09