Markus Vocks -
Ironman Copenhagen 2023

Quick facts

1170/1025/147Alle/Geschlecht/AK

M45-49Altersklasse

1777Startnummer

GERNationalität


1:13:42	5:52:13	4:25:57	11:55:36

Vergleiche Markus Vocks mit anderen Athleten!

1777 Vocks

870 Hufgard ×

1546 Sandberg ×

1927 Rebensdorff ×

2147 Capion Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:42	01:13:42	01:56 min/100m	-02:11 (106.) ●	-01:26 (795.) ●	-02:01 (917.) ●
Wechsel		01:26:10	00:12:28	-	+04:40 (214.) ●	+04:41 (1471.) ●	+04:40 (1785.) ●
Radfahren	15 km	01:55:39	00:29:29	30.53 km/h	+01:30 (184.) ●	+01:10 (1162.) ●	+00:48 (1296.) ●
Radfahren	25.5 km	02:14:27	00:18:48	33.51 km/h	+00:37 (155.) ●	+00:04 (968.) ●	-00:10 (1071.) ●
Radfahren	32.6 km	02:28:36	00:14:09	30.11 km/h	+01:04 (189.) ●	+00:51 (1213.) ●	+00:39 (1363.) ●
Radfahren	57.5 km	03:16:28	00:47:52	31.21 km/h	+00:43 (150.) ●	+00:25 (972.) ●	-00:20 (1056.) ●
Radfahren	65 km	03:31:04	00:14:36	30.82 km/h	+00:20 (159.) ●	+00:14 (1061.) ●	±00:00 (1157.) ●
Radfahren	75 km	03:49:50	00:18:46	31.97 km/h	-00:01 (158.) ●	+00:09 (1031.) ●	-00:09 (1143.) ●
Radfahren	85 km	04:08:10	00:18:20	32.73 km/h	-00:43 (161.) ●	+00:16 (1062.) ●	±00:00 (1170.) ●
Radfahren	92.5 km	04:22:21	00:14:11	31.73 km/h	+00:50 (182.) ●	+00:33 (1177.) ●	+00:23 (1316.) ●
Radfahren	99.5 km	04:36:49	00:14:28	29.03 km/h	+00:31 (153.) ●	+00:21 (1015.) ●	+00:06 (1123.) ●
Radfahren	124.5 km	05:27:46	00:50:57	29.44 km/h	+01:27 (148.) ●	+00:57 (989.) ●	+00:05 (1092.) ●
Radfahren	132 km	05:42:48	00:15:02	29.93 km/h	+00:14 (139.) ●	+00:06 (929.) ●	-00:09 (1013.) ●
Radfahren	146 km	06:01:35	00:18:47	44.72 km/h	±00:00 (130.) ●	-00:17 (880.) ●	-00:36 (966.) ●
Radfahren	152 km	06:19:36	00:18:01	19.98 km/h	+00:04 (132.) ●	-00:03 (878.) ●	-00:17 (949.) ●
Radfahren	159.5 km	06:39:18	00:19:42	22.84 km/h	+05:56 (224.) ●	+06:00 (1582.) ●	+05:48 (1924.) ●
Radfahren	170 km	07:01:05	00:21:47	28.92 km/h	+01:44 (186.) ●	+01:41 (1262.) ●	+01:23 (1445.) ●
Radfahren	179.5 km	07:16:49	00:15:44	36.23 km/h	+01:08 (191.) ●	+01:07 (1293.) ●	+00:54 (1463.) ●
Radfahren	180 km	07:18:23	00:01:34	19.15 km/h	+00:08 (187.) ●	+00:09 (1284.) ●	+00:08 (1492.) ●
Radfahren	180 km	07:18:23	05:52:13	30.66 km/h	+15:32 (158.) ●	+13:43 (1067.) ●	+08:33 (1186.) ●
Wechsel		07:29:39	00:11:16	-	+03:07 (210.) ●	+04:55 (1487.) ●	+04:53 (1802.) ●
Laufen	1.8 km	07:39:20	00:09:41	05:22 min/km	+00:17 (154.) ●	+00:21 (1056.) ●	+00:12 (1197.) ●
Laufen	2.9 km	07:45:40	00:06:20	05:45 min/km	-00:02 (121.) ●	±00:00 (894.) ●	-00:06 (1002.) ●
Laufen	6.8 km	08:07:20	00:21:40	05:33 min/km	+00:30 (144.) ●	+00:35 (1022.) ●	+00:15 (1164.) ●
Laufen	10.5 km	08:27:36	00:20:16	05:28 min/km	-00:51 (98.) ●	-00:56 (724.) ●	-01:17 (812.) ●
Laufen	12.1 km	08:37:36	00:10:00	06:15 min/km	-00:24 (101.) ●	-00:23 (773.) ●	-00:33 (876.) ●
Laufen	13.3 km	08:43:58	00:06:22	05:18 min/km	-00:38 (71.) ●	-00:38 (569.) ●	-00:45 (629.) ●
Laufen	17 km	09:06:33	00:22:35	06:06 min/km	-00:09 (125.) ●	-00:10 (882.) ●	-00:30 (1013.) ●
Laufen	20.9 km	09:28:51	00:22:18	05:43 min/km	-00:38 (119.) ●	-00:37 (837.) ●	-00:58 (953.) ●
Laufen	22.5 km	09:39:43	00:10:52	06:47 min/km	-00:25 (105.) ●	-00:23 (800.) ●	-00:32 (913.) ●
Laufen	23.7 km	09:46:34	00:06:51	05:42 min/km	-00:47 (86.) ●	-00:47 (598.) ●	-00:52 (683.) ●
Laufen	27.5 km	10:08:29	00:21:55	05:46 min/km	-02:54 (72.) ●	-02:40 (545.) ●	-02:56 (620.) ●
Laufen	31.3 km	10:29:59	00:21:30	05:39 min/km	-03:14 (66.) ●	-03:15 (479.) ●	-03:31 (541.) ●
Laufen	33 km	10:42:18	00:12:19	07:14 min/km	+00:28 (148.) ●	+00:31 (1022.) ●	+00:24 (1202.) ●
Laufen	34.1 km	10:52:31	00:10:13	09:17 min/km	+02:17 (209.) ●	+02:15 (1417.) ●	+02:10 (1709.) ●
Laufen	38 km	11:20:34	00:28:03	07:11 min/km	+02:33 (170.) ●	+02:30 (1145.) ●	+02:12 (1353.) ●
Laufen	41.7 km	11:52:17	00:31:43	08:34 min/km	+07:10 (211.) ●	+07:05 (1425.) ●	+06:48 (1710.) ●
Laufen	42.1 km	11:55:23	00:03:06	07:45 min/km	-00:03 (125.) ●	-00:04 (826.) ●	-00:07 (954.) ●
Laufen	42.2 km	11:55:36	00:00:13	02:09 min/km	-01:50 (117.) ●	-00:31 (736.) ●	-00:26 (881.) ●
Laufen	42.2 km	11:55:36	04:25:57	06:18 min/km	+01:20 (125.) ●	+02:53 (922.) ●	-00:32 (1056.) ●
Total	226 km	11:55:36	11:55:36	18.95 km/h	+22:28 (147.) ●	+24:46 (1025.) ●	+15:33 (1170.) ●

Ges	Sex	Ak	Name	#	AK
1133	997	142	Paul Hicks	2028	M45-49	GBR	01:31:07	05:29:21	04:31:35	11:50:49
1145	1002	143	Benjamin Klicman	1401	M45-49	GER	01:12:48	05:42:02	04:47:01	11:52:20
1159	1016	144	Christopher Blak	836	M45-49	DEN	01:38:09	05:36:54	04:21:33	11:54:03
1165	1021	145	Stefan Hufgard	870	M45-49	GER	01:21:41	05:32:56	04:43:11	11:54:42
1166	1022	146	Kennet Sandberg	1546	M45-49	DEN	01:32:57	05:55:14	04:14:59	11:54:42
1170	1025	147	Markus Vocks	1777	M45-49	GER	01:13:42	05:52:13	04:25:57	11:55:36
1179	1033	148	Johan Rebensdorff	1927	M45-49	SWE	01:14:45	05:25:39	04:55:13	11:57:21
1182	1036	149	Danni Capion Rasmussen	2147	M45-49	DEN	01:22:25	05:34:09	04:45:15	11:57:29
1214	1060	150	Tomas Nystuen	2110	M45-49	NOR	01:26:41	05:43:38	04:26:28	12:03:18
1222	1068	151	Zbigniew Piechowka	2077	M45-49	POL	01:25:50	05:46:46	04:23:51	12:03:49