Christoffer Munkholm -
Ironman Copenhagen 2023

Quick facts

840/756/97Alle/Geschlecht/AK

M35-39Altersklasse

1800Startnummer

DENNationalität


1:11:54	5:22:54	4:33:48	11:17:11

Vergleiche Christoffer Munkholm mit anderen Athleten!

1800 Munkholm

1722 Renvert ×

1328 Vanhorenbeeck ×

1900 Ritscher ×

1582 Kukkonen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:54	01:11:54	01:53 min/100m	-01:04 (86.) ●	-03:14 (650.) ●	-03:49 (746.) ●
Wechsel		01:17:48	00:05:54	-	-01:45 (62.) ●	-01:53 (459.) ●	-01:54 (555.) ●
Radfahren	15 km	01:45:43	00:27:55	32.24 km/h	+00:02 (99.) ●	-00:24 (809.) ●	-00:46 (873.) ●
Radfahren	25.5 km	02:03:20	00:17:37	35.76 km/h	-01:04 (76.) ●	-01:07 (623.) ●	-01:21 (663.) ●
Radfahren	32.6 km	02:16:02	00:12:42	33.54 km/h	-00:27 (80.) ●	-00:36 (622.) ●	-00:48 (659.) ●
Radfahren	57.5 km	03:01:21	00:45:19	32.97 km/h	-02:08 (82.) ●	-02:08 (630.) ●	-02:53 (665.) ●
Radfahren	65 km	03:14:47	00:13:26	33.5 km/h	-00:34 (73.) ●	-00:56 (542.) ●	-01:10 (567.) ●
Radfahren	75 km	03:32:09	00:17:22	34.55 km/h	-00:56 (71.) ●	-01:15 (591.) ●	-01:33 (622.) ●
Radfahren	85 km	03:49:34	00:17:25	34.45 km/h	-00:12 (90.) ●	-00:39 (777.) ●	-00:55 (829.) ●
Radfahren	92.5 km	04:02:19	00:12:45	35.29 km/h	-01:01 (75.) ●	-00:53 (587.) ●	-01:03 (616.) ●
Radfahren	99.5 km	04:15:40	00:13:21	31.46 km/h	-00:52 (78.) ●	-00:46 (623.) ●	-01:01 (660.) ●
Radfahren	124.5 km	05:03:31	00:47:51	31.35 km/h	-01:25 (83.) ●	-02:09 (684.) ●	-03:01 (732.) ●
Radfahren	132 km	05:17:54	00:14:23	31.29 km/h	-00:32 (86.) ●	-00:33 (702.) ●	-00:48 (747.) ●
Radfahren	146 km	05:35:42	00:17:48	47.19 km/h	-01:03 (80.) ●	-01:16 (621.) ●	-01:35 (662.) ●
Radfahren	152 km	05:53:12	00:17:30	20.57 km/h	-00:27 (83.) ●	-00:34 (682.) ●	-00:48 (722.) ●
Radfahren	159.5 km	06:06:15	00:13:03	34.48 km/h	-00:28 (82.) ●	-00:39 (629.) ●	-00:51 (668.) ●
Radfahren	170 km	06:25:40	00:19:25	32.45 km/h	-00:21 (86.) ●	-00:41 (696.) ●	-00:59 (750.) ●
Radfahren	179.5 km	06:39:20	00:13:40	41.71 km/h	-00:46 (58.) ●	-00:57 (438.) ●	-01:10 (458.) ●
Radfahren	180 km	06:40:42	00:01:22	21.95 km/h	-00:02 (77.) ●	-00:03 (618.) ●	-00:04 (680.) ●
Radfahren	180 km	06:40:42	05:22:54	33.45 km/h	-12:16 (75.) ●	-15:36 (593.) ●	-20:46 (626.) ●
Wechsel		06:43:23	00:02:41	-	-03:07 (13.) ●	-03:40 (99.) ●	-03:42 (124.) ●
Laufen	1.8 km	06:52:57	00:09:34	05:18 min/km	+00:29 (125.) ●	+00:14 (1003.) ●	+00:05 (1134.) ●
Laufen	2.9 km	06:59:13	00:06:16	05:41 min/km	+00:06 (115.) ●	-00:04 (847.) ●	-00:10 (950.) ●
Laufen	6.8 km	07:19:59	00:20:46	05:19 min/km	+00:28 (112.) ●	-00:19 (863.) ●	-00:39 (971.) ●
Laufen	10.5 km	07:41:00	00:21:01	05:40 min/km	+00:32 (115.) ●	-00:11 (881.) ●	-00:32 (1000.) ●
Laufen	12.1 km	07:51:28	00:10:28	06:32 min/km	+00:25 (119.) ●	+00:05 (941.) ●	-00:05 (1077.) ●
Laufen	13.3 km	07:58:23	00:06:55	05:45 min/km	+00:06 (110.) ●	-00:05 (886.) ●	-00:12 (1019.) ●
Laufen	17 km	08:21:01	00:22:38	06:07 min/km	+00:31 (113.) ●	-00:07 (890.) ●	-00:27 (1021.) ●
Laufen	20.9 km	08:48:38	00:27:37	07:04 min/km	+05:26 (151.) ●	+04:42 (1343.) ●	+04:21 (1592.) ●
Laufen	22.5 km	09:00:31	00:11:53	07:25 min/km	+00:58 (130.) ●	+00:38 (1059.) ●	+00:29 (1232.) ●
Laufen	23.7 km	09:09:03	00:08:32	07:06 min/km	+01:01 (143.) ●	+00:54 (1209.) ●	+00:49 (1434.) ●
Laufen	27.5 km	09:33:53	00:24:50	06:32 min/km	+00:51 (120.) ●	+00:15 (923.) ●	-00:01 (1066.) ●
Laufen	31.3 km	09:59:57	00:26:04	06:51 min/km	+02:02 (130.) ●	+01:19 (1034.) ●	+01:03 (1215.) ●
Laufen	33 km	10:12:20	00:12:23	07:17 min/km	+00:49 (123.) ●	+00:35 (1040.) ●	+00:28 (1223.) ●
Laufen	34.1 km	10:20:48	00:08:28	07:41 min/km	+00:44 (132.) ●	+00:30 (1091.) ●	+00:25 (1284.) ●
Laufen	38 km	10:47:37	00:26:49	06:52 min/km	+01:51 (124.) ●	+01:16 (1030.) ●	+00:58 (1208.) ●
Laufen	41.7 km	11:13:32	00:25:55	07:00 min/km	+01:50 (129.) ●	+01:17 (1047.) ●	+01:00 (1227.) ●
Laufen	42.1 km	11:16:57	00:03:25	08:32 min/km	+00:16 (135.) ●	+00:15 (1175.) ●	+00:12 (1383.) ●
Laufen	42.2 km	11:17:11	00:00:14	02:19 min/km	+00:01 (119.) ●	-00:30 (1037.) ●	-00:25 (1253.) ●
Laufen	42.2 km	11:17:11	04:33:48	06:29 min/km	+18:26 (130.) ●	+10:44 (1021.) ●	+07:19 (1170.) ●
Total	226 km	11:17:11	11:17:11	20.02 km/h	+00:14 (97.) ●	-13:39 (756.) ●	-22:52 (840.) ●

Ges	Sex	Ak	Name	#	AK
809	728	92	Michael Nygaard	253	M35-39	DEN	01:13:16	05:11:39	04:37:11	11:13:43
823	741	93	Christian Pedersen	2113	M35-39	DEN	01:16:41	05:29:54	04:11:21	11:14:58
830	746	94	Richard Cook	2136	M35-39	GBR	01:10:25	05:16:30	04:33:28	11:15:22
832	748	95	Martin Renvert	1722	M35-39	SWE	01:17:33	05:32:33	04:11:29	11:15:25
833	749	96	Michiel Vanhorenbeeck	1328	M35-39	BEL	01:15:55	05:44:22	04:03:33	11:15:35
840	756	97	Christoffer Munkholm	1800	M35-39	DEN	01:11:54	05:22:54	04:33:48	11:17:11
848	764	98	David Ritscher	1900	M35-39	GER	01:04:32	05:31:50	04:33:49	11:18:03
860	775	99	Anselmi Kukkonen	1582	M35-39	FIN	01:19:16	06:03:16	03:44:34	11:19:41
879	792	100	Martin Davis	1368	M35-39	GBR	01:20:18	05:28:01	04:17:44	11:21:53
883	796	101	Robertas Kerpys	1074	M35-39	LTU	01:09:46	05:31:27	04:26:39	11:22:26