Rune Tornsberg -
Ironman Copenhagen 2023

Quick facts

240/230/60Alle/Geschlecht/AK

M25-29Altersklasse

1802Startnummer

DENNationalität


1:15:27	4:54:24	3:39:09	9:55:32

Vergleiche Rune Tornsberg mit anderen Athleten!

1802 Tornsberg

1177 Smollerup ×

1022 Truslove ×

2135 Gronemeier ×

999 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:27	01:15:27	01:59 min/100m	+03:33 (179.) ●	+00:19 (918.) ●	-00:16 (1069.) ●
Wechsel		01:19:47	00:04:20	-	-02:52 (40.) ●	-03:27 (146.) ●	-03:28 (171.) ●
Radfahren	15 km	01:45:34	00:25:47	34.91 km/h	-02:02 (66.) ●	-02:32 (286.) ●	-02:54 (297.) ●
Radfahren	25.5 km	02:02:03	00:16:29	38.22 km/h	-02:02 (59.) ●	-02:15 (259.) ●	-02:29 (268.) ●
Radfahren	32.6 km	02:13:46	00:11:43	36.36 km/h	-01:12 (54.) ●	-01:35 (189.) ●	-01:47 (192.) ●
Radfahren	57.5 km	02:56:30	00:42:44	34.96 km/h	-03:31 (70.) ●	-04:43 (286.) ●	-05:28 (297.) ●
Radfahren	65 km	03:09:28	00:12:58	34.7 km/h	-01:20 (79.) ●	-01:24 (324.) ●	-01:38 (332.) ●
Radfahren	75 km	03:26:05	00:16:37	36.11 km/h	-01:57 (78.) ●	-02:00 (345.) ●	-02:18 (354.) ●
Radfahren	85 km	03:41:39	00:15:34	38.54 km/h	-02:00 (42.) ●	-02:30 (174.) ●	-02:46 (177.) ●
Radfahren	92.5 km	03:53:23	00:11:44	38.35 km/h	-01:26 (46.) ●	-01:54 (163.) ●	-02:04 (167.) ●
Radfahren	99.5 km	04:05:18	00:11:55	35.24 km/h	-01:50 (38.) ●	-02:12 (142.) ●	-02:27 (144.) ●
Radfahren	124.5 km	04:47:00	00:41:42	35.97 km/h	-06:48 (35.) ●	-08:18 (134.) ●	-09:10 (137.) ●
Radfahren	132 km	04:58:58	00:11:58	37.6 km/h	-02:34 (12.) ●	-02:58 (29.) ●	-03:13 (29.) ●
Radfahren	146 km	05:14:10	00:15:12	55.26 km/h	-03:42 (18.) ●	-03:52 (52.) ●	-04:11 (52.) ●
Radfahren	152 km	05:30:04	00:15:54	22.64 km/h	-01:52 (46.) ●	-02:10 (180.) ●	-02:24 (185.) ●
Radfahren	159.5 km	05:42:15	00:12:11	36.94 km/h	-01:14 (64.) ●	-01:31 (272.) ●	-01:43 (279.) ●
Radfahren	170 km	05:59:53	00:17:38	35.73 km/h	-02:04 (55.) ●	-02:28 (244.) ●	-02:46 (251.) ●
Radfahren	179.5 km	06:13:01	00:13:08	43.4 km/h	-01:10 (56.) ●	-01:29 (230.) ●	-01:42 (236.) ●
Radfahren	180 km	06:14:11	00:01:10	25.71 km/h	-00:13 (18.) ●	-00:15 (61.) ●	-00:16 (62.) ●
Radfahren	180 km	06:14:11	04:54:24	36.68 km/h	-36:57 (41.) ●	-44:06 (161.) ●	-49:16 (163.) ●
Wechsel		06:16:23	00:02:12	-	-03:08 (11.) ●	-04:09 (36.) ●	-04:11 (44.) ●
Laufen	1.8 km	06:24:56	00:08:33	04:45 min/km	-00:12 (121.) ●	-00:47 (497.) ●	-00:56 (543.) ●
Laufen	2.9 km	06:30:48	00:05:52	05:20 min/km	-00:04 (138.) ●	-00:28 (560.) ●	-00:34 (616.) ●
Laufen	6.8 km	06:50:07	00:19:19	04:57 min/km	-00:31 (135.) ●	-01:46 (559.) ●	-02:06 (608.) ●
Laufen	10.5 km	07:09:23	00:19:16	05:12 min/km	-00:44 (132.) ●	-01:56 (536.) ●	-02:17 (579.) ●
Laufen	12.1 km	07:18:51	00:09:28	05:55 min/km	-00:21 (141.) ●	-00:55 (562.) ●	-01:05 (618.) ●
Laufen	13.3 km	07:25:06	00:06:15	05:12 min/km	-00:15 (129.) ●	-00:45 (515.) ●	-00:52 (558.) ●
Laufen	17 km	07:44:20	00:19:14	05:11 min/km	-02:07 (87.) ●	-03:31 (361.) ●	-03:51 (384.) ●
Laufen	20.9 km	08:02:46	00:18:26	04:43 min/km	-02:52 (63.) ●	-04:29 (245.) ●	-04:50 (259.) ●
Laufen	22.5 km	08:11:53	00:09:07	05:41 min/km	-01:27 (63.) ●	-02:08 (247.) ●	-02:17 (265.) ●
Laufen	23.7 km	08:17:56	00:06:03	05:02 min/km	-01:07 (59.) ●	-01:35 (239.) ●	-01:40 (259.) ●
Laufen	27.5 km	08:37:34	00:19:38	05:09 min/km	-03:34 (66.) ●	-04:57 (247.) ●	-05:13 (265.) ●
Laufen	31.3 km	08:57:03	00:19:29	05:07 min/km	-03:42 (57.) ●	-05:16 (229.) ●	-05:32 (247.) ●
Laufen	33 km	09:06:39	00:09:36	05:38 min/km	-01:28 (65.) ●	-02:12 (256.) ●	-02:19 (279.) ●
Laufen	34.1 km	09:12:52	00:06:13	05:39 min/km	-01:19 (47.) ●	-01:45 (198.) ●	-01:50 (214.) ●
Laufen	38 km	09:33:08	00:20:16	05:11 min/km	-03:51 (57.) ●	-05:17 (231.) ●	-05:35 (252.) ●
Laufen	41.7 km	09:52:45	00:19:37	05:18 min/km	-03:18 (65.) ●	-05:01 (240.) ●	-05:18 (260.) ●
Laufen	42.1 km	09:55:21	00:02:36	06:30 min/km	-00:22 (66.) ●	-00:34 (226.) ●	-00:37 (242.) ●
Laufen	42.2 km	09:55:32	00:00:11	01:49 min/km	-00:02 (76.) ●	-00:33 (320.) ●	-00:28 (366.) ●
Laufen	42.2 km	09:55:32	03:39:09	05:11 min/km	-27:16 (70.) ●	-43:55 (279.) ●	-47:20 (297.) ●
Total	226 km	09:55:32	09:55:32	22.77 km/h	-01:06:40 (60.) ●	-01:35:18 (230.) ●	-01:44:31 (240.) ●

Ges	Sex	Ak	Name	#	AK
217	209	55	Rasmus Kristensen	395	M25-29	DEN	01:02:19	04:49:33	03:53:49	09:52:22
218	210	56	Mads Sønderby	1254	M25-29	DEN	01:05:07	05:01:02	03:38:14	09:52:23
231	222	57	Max Gross	734	M25-29	GER	00:55:32	04:38:19	04:14:15	09:54:25
236	227	58	Frederik Smollerup	1177	M25-29	DEN	01:13:42	05:03:52	03:27:20	09:55:11
237	228	59	Dom Truslove	1022	M25-29	GBR	01:05:44	05:14:04	03:25:05	09:55:14
240	230	60	Rune Tornsberg	1802	M25-29	DEN	01:15:27	04:54:24	03:39:09	09:55:32
249	239	61	Brian Gronemeier	2135	M25-29	GER	01:13:15	05:05:28	03:26:47	09:57:32
250	240	62	Craig Martin	999	M25-29	GBR	01:13:27	04:51:21	03:45:57	09:57:36
254	243	63	Benjamin Mogensen	575	M25-29	DEN	01:15:48	05:04:52	03:29:13	09:58:12
258	247	64	Mikkel Dræby Jensen	895	M25-29	DEN	01:09:22	05:28:11	03:05:47	09:58:41