Kasper Jongshøj -
Ironman Copenhagen 2023

Quick facts

813/732/152Alle/Geschlecht/AK

M25-29Altersklasse

1870Startnummer

DENNationalität


1:14:01	5:19:06	4:32:29	11:14:01

Vergleiche Kasper Jongshøj mit anderen Athleten!

1870 Jongshøj

1432 Vedsted ×

1763 Mooney ×

801 Christensen ×

105 Kostwein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:01	01:14:01	01:56 min/100m	+02:07 (169.) ●	-01:07 (822.) ●	-01:42 (948.) ●
Wechsel		01:18:43	00:04:42	-	-02:30 (54.) ●	-03:05 (211.) ●	-03:06 (248.) ●
Radfahren	15 km	01:44:08	00:25:25	35.41 km/h	-02:24 (51.) ●	-02:54 (212.) ●	-03:16 (219.) ●
Radfahren	25.5 km	02:01:06	00:16:58	37.13 km/h	-01:33 (95.) ●	-01:46 (423.) ●	-02:00 (442.) ●
Radfahren	32.6 km	02:13:30	00:12:24	34.35 km/h	-00:31 (110.) ●	-00:54 (504.) ●	-01:06 (528.) ●
Radfahren	57.5 km	02:57:20	00:43:50	34.08 km/h	-02:25 (103.) ●	-03:37 (432.) ●	-04:22 (448.) ●
Radfahren	65 km	03:10:52	00:13:32	33.25 km/h	-00:46 (118.) ●	-00:50 (592.) ●	-01:04 (620.) ●
Radfahren	75 km	03:28:41	00:17:49	33.68 km/h	-00:45 (143.) ●	-00:48 (746.) ●	-01:06 (799.) ●
Radfahren	85 km	03:45:26	00:16:45	35.82 km/h	-00:49 (111.) ●	-01:19 (556.) ●	-01:35 (582.) ●
Radfahren	92.5 km	03:57:58	00:12:32	35.9 km/h	-00:38 (105.) ●	-01:06 (493.) ●	-01:16 (515.) ●
Radfahren	99.5 km	04:11:11	00:13:13	31.78 km/h	-00:32 (121.) ●	-00:54 (588.) ●	-01:09 (621.) ●
Radfahren	124.5 km	04:58:25	00:47:14	31.76 km/h	-01:16 (123.) ●	-02:46 (632.) ●	-03:38 (671.) ●
Radfahren	132 km	05:13:21	00:14:56	30.13 km/h	+00:24 (162.) ●	±00:00 (896.) ●	-00:15 (972.) ●
Radfahren	146 km	05:32:13	00:18:52	44.52 km/h	-00:02 (158.) ●	-00:12 (906.) ●	-00:31 (996.) ●
Radfahren	152 km	05:49:30	00:17:17	20.83 km/h	-00:29 (119.) ●	-00:47 (617.) ●	-01:01 (650.) ●
Radfahren	159.5 km	06:02:59	00:13:29	33.37 km/h	+00:04 (149.) ●	-00:13 (802.) ●	-00:25 (868.) ●
Radfahren	170 km	06:22:04	00:19:05	33.01 km/h	-00:37 (113.) ●	-01:01 (604.) ●	-01:19 (645.) ●
Radfahren	179.5 km	06:36:34	00:14:30	39.31 km/h	+00:12 (158.) ●	-00:07 (816.) ●	-00:20 (881.) ●
Radfahren	180 km	06:37:49	00:01:15	24 km/h	-00:08 (70.) ●	-00:10 (284.) ●	-00:11 (303.) ●
Radfahren	180 km	06:37:49	05:19:06	33.85 km/h	-12:15 (107.) ●	-19:24 (527.) ●	-24:34 (554.) ●
Wechsel		06:41:32	00:03:43	-	-01:37 (82.) ●	-02:38 (329.) ●	-02:40 (396.) ●
Laufen	1.8 km	06:49:50	00:08:18	04:36 min/km	-00:27 (98.) ●	-01:02 (362.) ●	-01:11 (390.) ●
Laufen	2.9 km	06:55:40	00:05:50	05:18 min/km	-00:06 (131.) ●	-00:30 (539.) ●	-00:36 (592.) ●
Laufen	6.8 km	07:15:23	00:19:43	05:03 min/km	-00:07 (153.) ●	-01:22 (643.) ●	-01:42 (703.) ●
Laufen	10.5 km	07:35:37	00:20:14	05:28 min/km	+00:14 (168.) ●	-00:58 (719.) ●	-01:19 (805.) ●
Laufen	12.1 km	07:48:41	00:13:04	08:10 min/km	+03:15 (234.) ●	+02:41 (1456.) ●	+02:31 (1742.) ●
Laufen	13.3 km	07:55:18	00:06:37	05:30 min/km	+00:07 (166.) ●	-00:23 (728.) ●	-00:30 (824.) ●
Laufen	17 km	08:17:31	00:22:13	06:00 min/km	+00:52 (173.) ●	-00:32 (831.) ●	-00:52 (952.) ●
Laufen	20.9 km	08:41:19	00:23:48	06:06 min/km	+02:30 (201.) ●	+00:53 (1028.) ●	+00:32 (1184.) ●
Laufen	22.5 km	08:53:04	00:11:45	07:20 min/km	+01:11 (199.) ●	+00:30 (1028.) ●	+00:21 (1194.) ●
Laufen	23.7 km	09:01:18	00:08:14	06:51 min/km	+01:04 (208.) ●	+00:36 (1130.) ●	+00:31 (1332.) ●
Laufen	27.5 km	09:28:24	00:27:06	07:07 min/km	+03:54 (203.) ●	+02:31 (1147.) ●	+02:15 (1353.) ●
Laufen	31.3 km	09:54:30	00:26:06	06:52 min/km	+02:55 (195.) ●	+01:21 (1039.) ●	+01:05 (1221.) ●
Laufen	33 km	10:07:22	00:12:52	07:34 min/km	+01:48 (210.) ●	+01:04 (1156.) ●	+00:57 (1370.) ●
Laufen	34.1 km	10:16:09	00:08:47	07:59 min/km	+01:15 (206.) ●	+00:49 (1168.) ●	+00:44 (1381.) ●
Laufen	38 km	10:44:53	00:28:44	07:22 min/km	+04:37 (206.) ●	+03:11 (1192.) ●	+02:53 (1410.) ●
Laufen	41.7 km	11:10:42	00:25:49	06:58 min/km	+02:54 (190.) ●	+01:11 (1040.) ●	+00:54 (1220.) ●
Laufen	42.1 km	11:13:48	00:03:06	07:45 min/km	+00:08 (177.) ●	-00:04 (850.) ●	-00:07 (982.) ●
Laufen	42.2 km	11:14:01	00:00:13	02:09 min/km	±00:00 (180.) ●	-00:31 (959.) ●	-00:26 (1146.) ●
Laufen	42.2 km	11:14:01	04:32:29	06:27 min/km	+26:04 (195.) ●	+09:25 (1002.) ●	+06:00 (1150.) ●
Total	226 km	11:14:01	11:14:01	20.12 km/h	+11:49 (152.) ●	-16:49 (732.) ●	-26:02 (813.) ●

Ges	Sex	Ak	Name	#	AK
791	710	147	Joshua Boyle	1610	M25-29	GBR	01:15:55	05:46:01	03:52:28	11:11:31
795	714	148	Jacob Mouritsen	689	M25-29	DEN	01:07:30	05:20:47	04:29:05	11:11:47
799	718	149	Casper Okholm	2140	M25-29	DEN	01:25:35	04:52:57	04:43:04	11:12:36
800	719	150	Mads Vedsted	1432	M25-29	DEN	01:23:46	05:54:07	03:39:48	11:12:39
808	727	151	William Mooney	1763	M25-29	GBR	01:06:05	05:41:01	04:10:30	11:13:37
813	732	152	Kasper Jongshøj	1870	M25-29	DEN	01:14:01	05:19:06	04:32:29	11:14:01
820	738	153	Victor Holst Christensen	801	M25-29	DEN	01:09:48	05:24:36	04:19:09	11:14:53
821	739	154	Nikolaus Kostwein	105	M25-29	AUT	01:08:03	05:49:23	04:06:54	11:14:53
845	761	155	Laurits Bonde Henriksen	535	M25-29	DEN	01:06:03	05:12:29	04:42:04	11:17:57
846	762	156	Colin Chiapello	2114	M25-29	USA	01:04:04	06:00:48	03:54:04	11:17:59