Christian Marshall Alsvik Rieck -
Ironman Copenhagen 2023

Quick facts

401/378/57Alle/Geschlecht/AK

M40-44Altersklasse

1893Startnummer

NORNationalität


1:09:32	5:19:35	3:45:21	10:24:05

Vergleiche Christian Marshall Alsvik Rieck mit anderen Athleten!

1893 Marshall Alsvik Rieck

2115 Urowski ×

1772 Jeffries ×

1188 Dolleris ×

1542 Hertz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:32	01:09:32	01:49 min/100m	-05:22 (68.) ●	-05:36 (474.) ●	-06:11 (541.) ●
Wechsel		01:15:01	00:05:29	-	-01:51 (59.) ●	-02:18 (360.) ●	-02:19 (432.) ●
Radfahren	15 km	01:44:04	00:29:03	30.98 km/h	+00:29 (156.) ●	+00:44 (1067.) ●	+00:22 (1175.) ●
Radfahren	25.5 km	02:02:19	00:18:15	34.52 km/h	-00:07 (126.) ●	-00:29 (808.) ●	-00:43 (874.) ●
Radfahren	32.6 km	02:15:01	00:12:42	33.54 km/h	-00:33 (96.) ●	-00:36 (621.) ●	-00:48 (658.) ●
Radfahren	57.5 km	03:00:33	00:45:32	32.81 km/h	-01:53 (100.) ●	-01:55 (663.) ●	-02:40 (700.) ●
Radfahren	65 km	03:13:53	00:13:20	33.75 km/h	-00:58 (70.) ●	-01:02 (482.) ●	-01:16 (502.) ●
Radfahren	75 km	03:31:32	00:17:39	33.99 km/h	-00:28 (103.) ●	-00:58 (687.) ●	-01:16 (730.) ●
Radfahren	85 km	03:48:23	00:16:51	35.61 km/h	-00:49 (93.) ●	-01:13 (579.) ●	-01:29 (609.) ●
Radfahren	92.5 km	04:00:35	00:12:12	36.89 km/h	-01:22 (45.) ●	-01:26 (315.) ●	-01:36 (329.) ●
Radfahren	99.5 km	04:13:29	00:12:54	32.56 km/h	-01:02 (73.) ●	-01:13 (465.) ●	-01:28 (486.) ●
Radfahren	124.5 km	04:59:04	00:45:35	32.91 km/h	-03:44 (72.) ●	-04:25 (454.) ●	-05:17 (478.) ●
Radfahren	132 km	05:12:50	00:13:46	32.69 km/h	-01:01 (71.) ●	-01:10 (459.) ●	-01:25 (477.) ●
Radfahren	146 km	05:30:57	00:18:07	46.37 km/h	-00:31 (109.) ●	-00:57 (695.) ●	-01:16 (746.) ●
Radfahren	152 km	05:47:54	00:16:57	21.24 km/h	-00:56 (85.) ●	-01:07 (517.) ●	-01:21 (541.) ●
Radfahren	159.5 km	06:00:44	00:12:50	35.06 km/h	-00:42 (85.) ●	-00:52 (545.) ●	-01:04 (571.) ●
Radfahren	170 km	06:19:13	00:18:29	34.08 km/h	-01:24 (68.) ●	-01:37 (449.) ●	-01:55 (472.) ●
Radfahren	179.5 km	06:33:13	00:14:00	40.71 km/h	-00:31 (87.) ●	-00:37 (583.) ●	-00:50 (616.) ●
Radfahren	180 km	06:34:36	00:01:23	21.69 km/h	-00:02 (105.) ●	-00:02 (685.) ●	-00:03 (754.) ●
Radfahren	180 km	06:34:36	05:19:35	33.79 km/h	-15:34 (90.) ●	-18:55 (536.) ●	-24:05 (563.) ●
Wechsel		06:38:44	00:04:08	-	-01:41 (70.) ●	-02:13 (438.) ●	-02:15 (520.) ●
Laufen	1.8 km	06:47:36	00:08:52	04:55 min/km	-00:22 (93.) ●	-00:28 (653.) ●	-00:37 (720.) ●
Laufen	2.9 km	06:54:05	00:06:29	05:53 min/km	+00:17 (159.) ●	+00:09 (1016.) ●	+00:03 (1145.) ●
Laufen	6.8 km	07:12:46	00:18:41	04:47 min/km	-01:58 (64.) ●	-02:24 (426.) ●	-02:44 (462.) ●
Laufen	10.5 km	07:31:51	00:19:05	05:09 min/km	-01:40 (71.) ●	-02:07 (496.) ●	-02:28 (535.) ●
Laufen	12.1 km	07:41:01	00:09:10	05:43 min/km	-00:58 (69.) ●	-01:13 (446.) ●	-01:23 (479.) ●
Laufen	13.3 km	07:47:43	00:06:42	05:34 min/km	-00:10 (115.) ●	-00:18 (774.) ●	-00:25 (884.) ●
Laufen	17 km	08:07:47	00:20:04	05:25 min/km	-02:12 (72.) ●	-02:41 (485.) ●	-03:01 (524.) ●
Laufen	20.9 km	08:28:05	00:20:18	05:12 min/km	-02:22 (77.) ●	-02:37 (515.) ●	-02:58 (566.) ●
Laufen	22.5 km	08:37:18	00:09:13	05:45 min/km	-01:44 (41.) ●	-02:02 (269.) ●	-02:11 (290.) ●
Laufen	23.7 km	08:43:39	00:06:21	05:17 min/km	-01:05 (59.) ●	-01:17 (356.) ●	-01:22 (388.) ●
Laufen	27.5 km	09:04:19	00:20:40	05:26 min/km	-03:23 (63.) ●	-03:55 (379.) ●	-04:11 (414.) ●
Laufen	31.3 km	09:24:39	00:20:20	05:21 min/km	-03:55 (50.) ●	-04:25 (325.) ●	-04:41 (354.) ●
Laufen	33 km	09:34:45	00:10:06	05:56 min/km	-01:20 (59.) ●	-01:42 (397.) ●	-01:49 (440.) ●
Laufen	34.1 km	09:41:22	00:06:37	06:00 min/km	-01:05 (58.) ●	-01:21 (357.) ●	-01:26 (398.) ●
Laufen	38 km	10:01:19	00:19:57	05:06 min/km	-04:59 (33.) ●	-05:36 (197.) ●	-05:54 (212.) ●
Laufen	41.7 km	10:20:59	00:19:40	05:18 min/km	-04:34 (36.) ●	-04:58 (243.) ●	-05:15 (266.) ●
Laufen	42.1 km	10:23:53	00:02:54	07:15 min/km	-00:12 (81.) ●	-00:16 (577.) ●	-00:19 (647.) ●
Laufen	42.2 km	10:24:05	00:00:12	01:59 min/km	-01:45 (68.) ●	-00:32 (480.) ●	-00:27 (559.) ●
Laufen	42.2 km	10:24:05	03:45:21	05:20 min/km	-33:27 (58.) ●	-37:43 (366.) ●	-41:08 (395.) ●
Total	226 km	10:24:05	10:24:05	21.73 km/h	-57:55 (57.) ●	-01:06:45 (378.) ●	-01:15:58 (401.) ●

Ges	Sex	Ak	Name	#	AK
338	320	52	Daniel Young	96	M40-44	GBR	01:04:23	05:20:00	03:43:53	10:15:04
343	325	53	Ingo Baldermann	508	M40-44	GER	01:04:39	05:01:31	04:02:07	10:16:14
364	343	54	Lars Hansen	1879	M40-44	DEN	01:08:24	05:08:04	03:55:06	10:19:50
385	364	55	Wojciech Urowski	2115	M40-44	POL	01:09:01	05:17:39	03:43:05	10:22:08
393	370	56	Owen Jeffries	1772	M40-44	IRL	01:07:08	05:01:00	04:02:57	10:22:47
401	378	57	Christian Marshall Alsvik Rieck	1893	M40-44	NOR	01:09:32	05:19:35	03:45:21	10:24:05
404	381	58	Dennis Dolleris	1188	M40-44	DEN	01:13:51	05:10:10	03:41:58	10:24:47
406	383	59	Nicholaj Hertz	1542	M40-44	DEN	01:06:33	05:10:49	04:00:30	10:24:58
410	387	60	Martin Brix	1624	M40-44	GER	01:05:39	05:16:16	03:51:44	10:25:21
412	389	61	Petr Cenek	142	M40-44	CZE	01:13:33	05:03:38	03:57:45	10:25:59