Hessel Rood -
Ironman Copenhagen 2023

Quick facts

394/371/47Alle/Geschlecht/AK

M45-49Altersklasse

1957Startnummer

NEDNationalität


1:14:09	5:11:58	3:45:21	10:22:49

Vergleiche Hessel Rood mit anderen Athleten!

1957 Rood

832 Weiermann ×

1716 Bredvig ×

425 Querdel ×

811 Otte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:09	01:14:09	01:57 min/100m	-01:44 (114.) ●	-00:59 (831.) ●	-01:34 (959.) ●
Wechsel		01:18:50	00:04:41	-	-03:07 (24.) ●	-03:06 (207.) ●	-03:07 (243.) ●
Radfahren	15 km	01:45:13	00:26:23	34.11 km/h	-01:36 (54.) ●	-01:56 (426.) ●	-02:18 (447.) ●
Radfahren	25.5 km	02:02:13	00:17:00	37.06 km/h	-01:11 (59.) ●	-01:44 (435.) ●	-01:58 (456.) ●
Radfahren	32.6 km	02:14:14	00:12:01	35.45 km/h	-01:04 (42.) ●	-01:17 (309.) ●	-01:29 (321.) ●
Radfahren	57.5 km	02:56:57	00:42:43	34.97 km/h	-04:26 (39.) ●	-04:44 (282.) ●	-05:29 (293.) ●
Radfahren	65 km	03:09:31	00:12:34	35.81 km/h	-01:42 (30.) ●	-01:48 (184.) ●	-02:02 (186.) ●
Radfahren	75 km	03:25:32	00:16:01	37.46 km/h	-02:46 (29.) ●	-02:36 (188.) ●	-02:54 (192.) ●
Radfahren	85 km	03:41:37	00:16:05	37.31 km/h	-02:58 (44.) ●	-01:59 (327.) ●	-02:15 (334.) ●
Radfahren	92.5 km	03:53:47	00:12:10	36.99 km/h	-01:11 (41.) ●	-01:28 (304.) ●	-01:38 (318.) ●
Radfahren	99.5 km	04:06:28	00:12:41	33.11 km/h	-01:16 (54.) ●	-01:26 (394.) ●	-01:41 (404.) ●
Radfahren	124.5 km	04:49:17	00:42:49	35.03 km/h	-06:41 (33.) ●	-07:11 (212.) ●	-08:03 (219.) ●
Radfahren	132 km	05:02:35	00:13:18	33.83 km/h	-01:30 (43.) ●	-01:38 (281.) ●	-01:53 (292.) ●
Radfahren	146 km	05:28:14	00:25:39	32.75 km/h	+06:52 (224.) ●	+06:35 (1546.) ●	+06:16 (1863.) ●
Radfahren	152 km	05:45:07	00:16:53	21.32 km/h	-01:04 (68.) ●	-01:11 (489.) ●	-01:25 (509.) ●
Radfahren	159.5 km	05:57:45	00:12:38	35.62 km/h	-01:08 (61.) ●	-01:04 (450.) ●	-01:16 (468.) ●
Radfahren	170 km	06:15:57	00:18:12	34.62 km/h	-01:51 (57.) ●	-01:54 (376.) ●	-02:12 (393.) ●
Radfahren	179.5 km	06:29:27	00:13:30	42.22 km/h	-01:06 (51.) ●	-01:07 (352.) ●	-01:20 (368.) ●
Radfahren	180 km	06:30:48	00:01:21	22.22 km/h	-00:05 (74.) ●	-00:04 (574.) ●	-00:05 (630.) ●
Radfahren	180 km	06:30:48	05:11:58	34.62 km/h	-24:43 (55.) ●	-26:32 (412.) ●	-31:42 (429.) ●
Wechsel		06:37:28	00:06:40	-	-01:29 (153.) ●	+00:19 (1064.) ●	+00:17 (1255.) ●
Laufen	1.8 km	06:46:01	00:08:33	04:45 min/km	-00:51 (60.) ●	-00:47 (496.) ●	-00:56 (542.) ●
Laufen	2.9 km	06:51:44	00:05:43	05:11 min/km	-00:39 (56.) ●	-00:37 (447.) ●	-00:43 (485.) ●
Laufen	6.8 km	07:10:15	00:18:31	04:44 min/km	-02:39 (45.) ●	-02:34 (388.) ●	-02:54 (418.) ●
Laufen	10.5 km	07:28:53	00:18:38	05:02 min/km	-02:29 (44.) ●	-02:34 (416.) ●	-02:55 (444.) ●
Laufen	12.1 km	07:37:51	00:08:58	05:36 min/km	-01:26 (42.) ●	-01:25 (378.) ●	-01:35 (404.) ●
Laufen	13.3 km	07:43:56	00:06:05	05:04 min/km	-00:55 (48.) ●	-00:55 (432.) ●	-01:02 (463.) ●
Laufen	17 km	08:03:16	00:19:20	05:13 min/km	-03:24 (41.) ●	-03:25 (375.) ●	-03:45 (398.) ●
Laufen	20.9 km	08:22:52	00:19:36	05:01 min/km	-03:20 (49.) ●	-03:19 (405.) ●	-03:40 (438.) ●
Laufen	22.5 km	08:32:23	00:09:31	05:56 min/km	-01:46 (43.) ●	-01:44 (364.) ●	-01:53 (391.) ●
Laufen	23.7 km	08:38:49	00:06:26	05:21 min/km	-01:12 (49.) ●	-01:12 (391.) ●	-01:17 (430.) ●
Laufen	27.5 km	08:59:01	00:20:12	05:18 min/km	-04:37 (39.) ●	-04:23 (317.) ●	-04:39 (340.) ●
Laufen	31.3 km	09:19:26	00:20:25	05:22 min/km	-04:19 (42.) ●	-04:20 (337.) ●	-04:36 (368.) ●
Laufen	33 km	09:29:32	00:10:06	05:56 min/km	-01:45 (52.) ●	-01:42 (401.) ●	-01:49 (444.) ●
Laufen	34.1 km	09:36:19	00:06:47	06:09 min/km	-01:09 (55.) ●	-01:11 (436.) ●	-01:16 (488.) ●
Laufen	38 km	09:58:08	00:21:49	05:35 min/km	-03:41 (51.) ●	-03:44 (429.) ●	-04:02 (482.) ●
Laufen	41.7 km	10:19:47	00:21:39	05:51 min/km	-02:54 (72.) ●	-02:59 (519.) ●	-03:16 (582.) ●
Laufen	42.1 km	10:22:38	00:02:51	07:07 min/km	-00:18 (71.) ●	-00:19 (508.) ●	-00:22 (561.) ●
Laufen	42.2 km	10:22:49	00:00:11	01:49 min/km	-01:52 (40.) ●	-00:33 (293.) ●	-00:28 (336.) ●
Laufen	42.2 km	10:22:49	03:45:21	05:20 min/km	-39:16 (43.) ●	-37:43 (367.) ●	-41:08 (396.) ●
Total	226 km	10:22:49	10:22:49	21.77 km/h	-01:10:19 (47.) ●	-01:08:01 (371.) ●	-01:17:14 (394.) ●

Ges	Sex	Ak	Name	#	AK
327	311	42	Jos Jacobsen	1805	M45-49	NED	01:06:27	05:19:02	03:40:16	10:13:46
334	317	43	Michael Beck	118	M45-49	GER	01:09:12	05:09:57	03:46:33	10:14:19
342	324	44	Nick Morgan	1630	M45-49	GBR	01:07:03	05:15:35	03:42:04	10:15:49
352	333	45	Andreas Weiermann	832	M45-49	GER	01:05:26	05:15:44	03:48:45	10:17:30
387	366	46	Ole Bredvig	1716	M45-49	DEN	01:05:12	05:11:09	03:55:30	10:22:16
394	371	47	Hessel Rood	1957	M45-49	NED	01:14:09	05:11:58	03:45:21	10:22:49
426	402	48	Christoph Querdel	425	M45-49	GER	01:13:49	05:25:17	03:40:31	10:28:38
427	403	49	Rasmus Theisen Otte	811	M45-49	DEN	01:11:43	05:07:42	04:00:50	10:28:48
432	406	50	Stathis Christophi	92	M45-49	CYP	01:16:31	05:24:23	03:39:11	10:29:33
437	410	51	Daniel Knudsen	1857	M45-49	SWE	01:16:32	04:55:04	04:08:14	10:30:35