Claus Tønder -
Ironman Copenhagen 2023

Quick facts

1818/1516/208Alle/Geschlecht/AK

M50-54Altersklasse

1968Startnummer

DENNationalität


1:24:56	6:56:23	5:24:14	14:07:43

Vergleiche Claus Tønder mit anderen Athleten!

1968 Tønder

475 Kunigo ×

2029 Morin ×

1350 Jensen ×

791 Duggan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:56	01:24:56	02:14 min/100m	+06:00 (176.) ●	+09:48 (1359.) ●	+09:13 (1627.) ●
Wechsel		01:38:54	00:13:58	-	+05:22 (217.) ●	+06:11 (1533.) ●	+06:10 (1865.) ●
Radfahren	15 km	02:09:14	00:30:20	29.67 km/h	+01:26 (175.) ●	+02:01 (1312.) ●	+01:39 (1479.) ●
Radfahren	25.5 km	02:32:13	00:22:59	27.41 km/h	+03:35 (213.) ●	+04:15 (1527.) ●	+04:01 (1842.) ●
Radfahren	32.6 km	02:48:02	00:15:49	26.93 km/h	+02:07 (210.) ●	+02:31 (1526.) ●	+02:19 (1822.) ●
Radfahren	57.5 km	03:43:43	00:55:41	26.83 km/h	+07:00 (210.) ●	+08:14 (1515.) ●	+07:29 (1796.) ●
Radfahren	65 km	04:00:25	00:16:42	26.95 km/h	+01:58 (206.) ●	+02:20 (1498.) ●	+02:06 (1770.) ●
Radfahren	75 km	04:22:22	00:21:57	27.33 km/h	+02:25 (203.) ●	+03:20 (1488.) ●	+03:02 (1764.) ●
Radfahren	85 km	04:43:10	00:20:48	28.85 km/h	+02:29 (204.) ●	+02:44 (1482.) ●	+02:28 (1760.) ●
Radfahren	92.5 km	04:59:19	00:16:09	27.86 km/h	+01:54 (207.) ●	+02:31 (1514.) ●	+02:21 (1803.) ●
Radfahren	99.5 km	05:16:49	00:17:30	24 km/h	+02:57 (217.) ●	+03:23 (1529.) ●	+03:08 (1832.) ●
Radfahren	124.5 km	06:21:15	01:04:26	23.28 km/h	+12:33 (219.) ●	+14:26 (1539.) ●	+13:34 (1852.) ●
Radfahren	132 km	06:40:49	00:19:34	23 km/h	+04:07 (223.) ●	+04:38 (1565.) ●	+04:23 (1894.) ●
Radfahren	146 km	07:07:20	00:26:31	31.68 km/h	+06:35 (220.) ●	+07:27 (1557.) ●	+07:08 (1884.) ●
Radfahren	152 km	07:29:46	00:22:26	16.05 km/h	+04:00 (221.) ●	+04:22 (1554.) ●	+04:08 (1882.) ●
Radfahren	159.5 km	07:49:15	00:19:29	23.1 km/h	+05:18 (225.) ●	+05:47 (1581.) ●	+05:35 (1922.) ●
Radfahren	170 km	08:15:42	00:26:27	23.82 km/h	+05:41 (222.) ●	+06:21 (1563.) ●	+06:03 (1896.) ●
Radfahren	179.5 km	08:33:38	00:17:56	31.78 km/h	+02:52 (219.) ●	+03:19 (1553.) ●	+03:06 (1875.) ●
Radfahren	180 km	08:35:17	00:01:39	18.18 km/h	+00:11 (196.) ●	+00:14 (1447.) ●	+00:13 (1715.) ●
Radfahren	180 km	08:35:17	06:56:23	25.94 km/h	+01:07:08 (218.) ●	+01:17:53 (1546.) ●	+01:12:43 (1854.) ●
Wechsel		08:43:29	00:08:12	-	+01:16 (167.) ●	+01:51 (1272.) ●	+01:49 (1516.) ●
Laufen	1.8 km	08:54:09	00:10:40	05:55 min/km	+00:36 (164.) ●	+01:20 (1367.) ●	+01:11 (1607.) ●
Laufen	2.9 km	09:01:05	00:06:56	06:18 min/km	+00:07 (140.) ●	+00:36 (1239.) ●	+00:30 (1435.) ●
Laufen	6.8 km	09:27:10	00:26:05	06:41 min/km	+03:22 (190.) ●	+05:00 (1446.) ●	+04:40 (1724.) ●
Laufen	10.5 km	09:52:38	00:25:28	06:52 min/km	+02:32 (179.) ●	+04:16 (1397.) ●	+03:55 (1653.) ●
Laufen	12.1 km	10:06:36	00:13:58	08:43 min/km	+02:42 (207.) ●	+03:35 (1512.) ●	+03:25 (1821.) ●
Laufen	13.3 km	10:17:04	00:10:28	08:43 min/km	+02:50 (218.) ●	+03:28 (1557.) ●	+03:21 (1886.) ●
Laufen	17 km	10:44:46	00:27:42	07:29 min/km	+02:59 (173.) ●	+04:57 (1372.) ●	+04:37 (1632.) ●
Laufen	20.9 km	11:14:28	00:29:42	07:36 min/km	+04:45 (189.) ●	+06:47 (1447.) ●	+06:26 (1741.) ●
Laufen	22.5 km	11:29:59	00:15:31	09:41 min/km	+03:18 (205.) ●	+04:16 (1514.) ●	+04:07 (1836.) ●
Laufen	23.7 km	11:39:41	00:09:42	08:05 min/km	+01:29 (193.) ●	+02:04 (1396.) ●	+01:59 (1686.) ●
Laufen	27.5 km	12:10:29	00:30:48	08:06 min/km	+04:32 (186.) ●	+06:13 (1387.) ●	+05:57 (1672.) ●
Laufen	31.3 km	12:41:31	00:31:02	08:09 min/km	+04:30 (186.) ●	+06:17 (1403.) ●	+06:01 (1687.) ●
Laufen	33 km	12:54:58	00:13:27	07:54 min/km	+00:50 (156.) ●	+01:39 (1263.) ●	+01:32 (1501.) ●
Laufen	34.1 km	13:03:25	00:08:27	07:40 min/km	±00:00 (126.) ●	+00:29 (1085.) ●	+00:24 (1278.) ●
Laufen	38 km	13:33:41	00:30:16	07:45 min/km	+03:15 (172.) ●	+04:43 (1298.) ●	+04:25 (1548.) ●
Laufen	41.7 km	14:03:50	00:30:09	08:08 min/km	+03:56 (177.) ●	+05:31 (1363.) ●	+05:14 (1628.) ●
Laufen	42.1 km	14:07:28	00:03:38	09:05 min/km	+00:14 (164.) ●	+00:28 (1330.) ●	+00:25 (1575.) ●
Laufen	42.2 km	14:07:43	00:00:15	02:29 min/km	±00:00 (146.) ●	-00:29 (1213.) ●	-00:24 (1465.) ●
Laufen	42.2 km	14:07:43	05:24:14	07:40 min/km	+41:57 (182.) ●	+01:01:10 (1414.) ●	+57:45 (1694.) ●
Total	226 km	14:07:43	14:07:43	16 km/h	+02:01:43 (208.) ●	+02:36:53 (1516.) ●	+02:27:40 (1818.) ●

Ges	Sex	Ak	Name	#	AK
1795	1496	203	Mariusz Wójcik	486	M50-54	POL	01:25:40	06:21:30	05:43:39	14:00:10
1796	1497	204	Bernd Hullak	722	M50-54	GER	01:32:15	07:28:15	04:43:57	14:00:15
1804	1503	205	Christopher Alves	1375	M50-54	GBR	01:39:04	06:26:49	05:36:20	14:02:57
1814	1512	206	Satoshi Kunigo	475	M50-54	JPN	01:40:43	06:19:13	05:52:58	14:05:11
1816	1514	207	Brieuc Morin	2029	M50-54	FRA	01:30:45	06:43:43	05:31:00	14:05:52
1818	1516	208	Claus Tønder	1968	M50-54	DEN	01:24:56	06:56:23	05:24:14	14:07:43
1823	1520	209	Michael Jensen	1350	M50-54	DEN	01:24:47	06:31:39	05:52:34	14:08:40
1826	1523	210	Niall Duggan	791	M50-54	IRL	01:21:52	06:07:22	06:12:23	14:09:28
1830	1526	211	Mark Kitching	1939	M50-54	GBR	01:32:22	06:59:52	05:24:52	14:11:50
1843	1533	212	James Gabb	2153	M50-54	GBR	01:32:49	06:40:34	05:38:45	14:16:57