Martin Lae -
Ironman Copenhagen 2023

Quick facts

651/603/127Alle/Geschlecht/AK

M25-29Altersklasse

1993Startnummer

NORNationalität


1:18:05	5:37:22	3:43:17	10:55:17

Vergleiche Martin Lae mit anderen Athleten!

1993 Lae

359 Thomsen ×

1795 Larsen ×

743 Laj Olsen ×

1512 Slater ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:05	01:18:05	02:03 min/100m	+06:11 (198.) ●	+02:57 (1059.) ●	+02:22 (1249.) ●
Wechsel		01:27:18	00:09:13	-	+02:01 (197.) ●	+01:26 (1150.) ●	+01:25 (1388.) ●
Radfahren	15 km	01:55:58	00:28:40	31.4 km/h	+00:51 (176.) ●	+00:21 (979.) ●	-00:01 (1066.) ●
Radfahren	25.5 km	02:14:44	00:18:46	33.57 km/h	+00:15 (164.) ●	+00:02 (960.) ●	-00:12 (1062.) ●
Radfahren	32.6 km	02:27:48	00:13:04	32.6 km/h	+00:09 (149.) ●	-00:14 (792.) ●	-00:26 (853.) ●
Radfahren	57.5 km	03:15:20	00:47:32	31.43 km/h	+01:17 (162.) ●	+00:05 (927.) ●	-00:40 (1007.) ●
Radfahren	65 km	03:29:26	00:14:06	31.91 km/h	-00:12 (158.) ●	-00:16 (860.) ●	-00:30 (924.) ●
Radfahren	75 km	03:48:48	00:19:22	30.98 km/h	+00:48 (197.) ●	+00:45 (1177.) ●	+00:27 (1325.) ●
Radfahren	85 km	04:06:07	00:17:19	34.65 km/h	-00:15 (146.) ●	-00:45 (757.) ●	-01:01 (807.) ●
Radfahren	92.5 km	04:19:20	00:13:13	34.05 km/h	+00:03 (150.) ●	-00:25 (786.) ●	-00:35 (844.) ●
Radfahren	99.5 km	04:32:47	00:13:27	31.23 km/h	-00:18 (128.) ●	-00:40 (668.) ●	-00:55 (709.) ●
Radfahren	124.5 km	05:22:24	00:49:37	30.23 km/h	+01:07 (160.) ●	-00:23 (867.) ●	-01:15 (948.) ●
Radfahren	132 km	05:37:52	00:15:28	29.09 km/h	+00:56 (187.) ●	+00:32 (1079.) ●	+00:17 (1202.) ●
Radfahren	146 km	05:57:00	00:19:08	43.9 km/h	+00:14 (164.) ●	+00:04 (959.) ●	-00:15 (1064.) ●
Radfahren	152 km	06:14:48	00:17:48	20.22 km/h	+00:02 (146.) ●	-00:16 (793.) ●	-00:30 (852.) ●
Radfahren	159.5 km	06:28:14	00:13:26	33.5 km/h	+00:01 (147.) ●	-00:16 (782.) ●	-00:28 (842.) ●
Radfahren	170 km	06:48:12	00:19:58	31.55 km/h	+00:16 (155.) ●	-00:08 (855.) ●	-00:26 (930.) ●
Radfahren	179.5 km	07:03:07	00:14:55	38.21 km/h	+00:37 (184.) ●	+00:18 (1002.) ●	+00:05 (1103.) ●
Radfahren	180 km	07:04:40	00:01:33	19.35 km/h	+00:10 (212.) ●	+00:08 (1271.) ●	+00:07 (1477.) ●
Radfahren	180 km	07:04:40	05:37:22	32.01 km/h	+06:01 (152.) ●	-01:08 (848.) ●	-06:18 (922.) ●
Wechsel		07:12:00	00:07:20	-	+02:00 (203.) ●	+00:59 (1171.) ●	+00:57 (1388.) ●
Laufen	1.8 km	07:21:02	00:09:02	05:01 min/km	+00:17 (171.) ●	-00:18 (752.) ●	-00:27 (834.) ●
Laufen	2.9 km	07:27:01	00:05:59	05:26 min/km	+00:03 (156.) ●	-00:21 (645.) ●	-00:27 (710.) ●
Laufen	6.8 km	07:46:42	00:19:41	05:02 min/km	-00:09 (150.) ●	-01:24 (633.) ●	-01:44 (692.) ●
Laufen	10.5 km	08:05:35	00:18:53	05:06 min/km	-01:07 (116.) ●	-02:19 (466.) ●	-02:40 (503.) ●
Laufen	12.1 km	08:14:42	00:09:07	05:41 min/km	-00:42 (112.) ●	-01:16 (432.) ●	-01:26 (464.) ●
Laufen	13.3 km	08:20:38	00:05:56	04:56 min/km	-00:34 (86.) ●	-01:04 (341.) ●	-01:11 (369.) ●
Laufen	17 km	08:39:43	00:19:05	05:09 min/km	-02:16 (81.) ●	-03:40 (337.) ●	-04:00 (358.) ●
Laufen	20.9 km	08:57:58	00:18:15	04:40 min/km	-03:03 (60.) ●	-04:40 (228.) ●	-05:01 (241.) ●
Laufen	22.5 km	09:07:00	00:09:02	05:38 min/km	-01:32 (58.) ●	-02:13 (231.) ●	-02:22 (247.) ●
Laufen	23.7 km	09:13:10	00:06:10	05:08 min/km	-01:00 (69.) ●	-01:28 (287.) ●	-01:33 (309.) ●
Laufen	27.5 km	09:33:42	00:20:32	05:24 min/km	-02:40 (83.) ●	-04:03 (362.) ●	-04:19 (393.) ●
Laufen	31.3 km	09:54:08	00:20:26	05:22 min/km	-02:45 (83.) ●	-04:19 (342.) ●	-04:35 (373.) ●
Laufen	33 km	10:04:13	00:10:05	05:55 min/km	-00:59 (88.) ●	-01:43 (395.) ●	-01:50 (438.) ●
Laufen	34.1 km	10:11:01	00:06:48	06:10 min/km	-00:44 (99.) ●	-01:10 (448.) ●	-01:15 (504.) ●
Laufen	38 km	10:31:57	00:20:56	05:22 min/km	-03:11 (84.) ●	-04:37 (311.) ●	-04:55 (343.) ●
Laufen	41.7 km	10:52:14	00:20:17	05:28 min/km	-02:38 (85.) ●	-04:21 (323.) ●	-04:38 (355.) ●
Laufen	42.1 km	10:55:04	00:02:50	07:05 min/km	-00:08 (126.) ●	-00:20 (492.) ●	-00:23 (541.) ●
Laufen	42.2 km	10:55:17	00:00:13	02:09 min/km	±00:00 (173.) ●	-00:31 (913.) ●	-00:26 (1100.) ●
Laufen	42.2 km	10:55:17	03:43:17	05:17 min/km	-23:08 (80.) ●	-39:47 (334.) ●	-43:12 (361.) ●
Total	226 km	10:55:17	10:55:17	20.69 km/h	-06:55 (127.) ●	-35:33 (603.) ●	-44:46 (651.) ●

Ges	Sex	Ak	Name	#	AK
614	568	122	Øystein Aas	1208	M25-29	NOR	01:16:19	05:28:19	03:51:22	10:50:46
617	570	123	Jeppe Lau Jensen	1578	M25-29	DEN	01:11:23	05:28:14	04:02:24	10:51:23
619	572	124	Lasse Engelbracht	1358	M25-29	GER	01:08:10	05:33:13	03:57:31	10:51:35
641	593	125	Rasmus Thomsen	359	M25-29	DEN	01:11:04	05:31:37	03:58:01	10:54:07
643	595	126	Filip Larsen	1795	M25-29	DEN	01:11:35	05:14:01	04:19:05	10:54:16
651	603	127	Martin Lae	1993	M25-29	NOR	01:18:05	05:37:22	03:43:17	10:55:17
665	615	128	Mads Laj Olsen	743	M25-29	DEN	01:08:30	05:28:26	04:08:43	10:56:15
671	618	129	Cameron Slater	1512	M25-29	GBR	01:08:20	05:52:49	03:45:55	10:56:51
675	621	130	Jack Searl	974	M25-29	GBR	01:09:58	05:41:39	03:51:05	10:57:20
681	625	131	Mads Daabeck Boysen	1498	M25-29	DEN	01:13:47	05:41:30	03:48:39	10:58:32