Henrik Høltzer -
Ironman Copenhagen 2023

Quick facts

852/767/6Alle/Geschlecht/AK

M60-64Altersklasse

1996Startnummer

DENNationalität


1:10:53	5:23:27	4:29:52	11:18:21

Vergleiche Henrik Høltzer mit anderen Athleten!

1996 Høltzer

1256 Rosenkilde ×

521 White ×

1461 Semmen ×

1398 Otterbeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:53	01:10:53	01:51 min/100m	-12:46 (5.) ●	-04:15 (579.) ●	-04:50 (663.) ●
Wechsel		01:21:10	00:10:17	-	+00:28 (26.) ●	+02:30 (1308.) ●	+02:29 (1590.) ●
Radfahren	15 km	01:48:55	00:27:45	32.43 km/h	-01:59 (9.) ●	-00:34 (766.) ●	-00:56 (826.) ●
Radfahren	25.5 km	02:06:09	00:17:14	36.56 km/h	-02:47 (4.) ●	-01:30 (507.) ●	-01:44 (534.) ●
Radfahren	32.6 km	02:19:09	00:13:00	32.77 km/h	-01:39 (7.) ●	-00:18 (757.) ●	-00:30 (814.) ●
Radfahren	57.5 km	03:05:31	00:46:22	32.22 km/h	-04:54 (8.) ●	-01:05 (766.) ●	-01:50 (816.) ●
Radfahren	65 km	03:19:18	00:13:47	32.65 km/h	-01:41 (7.) ●	-00:35 (697.) ●	-00:49 (741.) ●
Radfahren	75 km	03:37:09	00:17:51	33.61 km/h	-01:52 (11.) ●	-00:46 (752.) ●	-01:04 (806.) ●
Radfahren	85 km	03:54:20	00:17:11	34.92 km/h	-02:17 (6.) ●	-00:53 (706.) ●	-01:09 (750.) ●
Radfahren	92.5 km	04:07:05	00:12:45	35.29 km/h	-01:59 (6.) ●	-00:53 (588.) ●	-01:03 (617.) ●
Radfahren	99.5 km	04:20:44	00:13:39	30.77 km/h	-01:49 (5.) ●	-00:28 (737.) ●	-00:43 (790.) ●
Radfahren	124.5 km	05:07:18	00:46:34	32.21 km/h	-08:49 (3.) ●	-03:26 (556.) ●	-04:18 (588.) ●
Radfahren	132 km	05:20:44	00:13:26	33.5 km/h	-02:47 (1.) ●	-01:30 (338.) ●	-01:45 (352.) ●
Radfahren	146 km	05:38:10	00:17:26	48.18 km/h	-03:00 (4.) ●	-01:38 (531.) ●	-01:57 (563.) ●
Radfahren	152 km	05:55:33	00:17:23	20.71 km/h	-01:47 (6.) ●	-00:41 (651.) ●	-00:55 (686.) ●
Radfahren	159.5 km	06:08:54	00:13:21	33.71 km/h	-01:23 (6.) ●	-00:21 (746.) ●	-00:33 (801.) ●
Radfahren	170 km	06:28:40	00:19:46	31.87 km/h	-01:43 (8.) ●	-00:20 (779.) ●	-00:38 (845.) ●
Radfahren	179.5 km	06:43:17	00:14:37	39 km/h	-01:02 (11.) ●	±00:00 (872.) ●	-00:13 (945.) ●
Radfahren	180 km	06:44:37	00:01:20	22.5 km/h	-00:12 (5.) ●	-00:05 (507.) ●	-00:06 (549.) ●
Radfahren	180 km	06:44:37	05:23:27	33.39 km/h	-41:40 (6.) ●	-15:03 (604.) ●	-20:13 (639.) ●
Wechsel		06:48:29	00:03:52	-	-03:54 (5.) ●	-02:29 (371.) ●	-02:31 (444.) ●
Laufen	1.8 km	06:57:54	00:09:25	05:13 min/km	-01:25 (9.) ●	+00:05 (944.) ●	-00:04 (1057.) ●
Laufen	2.9 km	07:04:06	00:06:12	05:38 min/km	-01:02 (5.) ●	-00:08 (803.) ●	-00:14 (896.) ●
Laufen	6.8 km	07:24:46	00:20:40	05:17 min/km	-03:49 (7.) ●	-00:25 (836.) ●	-00:45 (940.) ●
Laufen	10.5 km	07:45:30	00:20:44	05:36 min/km	-04:21 (6.) ●	-00:28 (817.) ●	-00:49 (922.) ●
Laufen	12.1 km	07:56:01	00:10:31	06:34 min/km	-01:42 (6.) ●	+00:08 (956.) ●	-00:02 (1095.) ●
Laufen	13.3 km	08:02:57	00:06:56	05:46 min/km	-01:28 (6.) ●	-00:04 (894.) ●	-00:11 (1028.) ●
Laufen	17 km	08:25:16	00:22:19	06:01 min/km	-04:18 (8.) ●	-00:26 (847.) ●	-00:46 (972.) ●
Laufen	20.9 km	08:48:02	00:22:46	05:50 min/km	-04:28 (9.) ●	-00:09 (898.) ●	-00:30 (1020.) ●
Laufen	22.5 km	08:59:03	00:11:01	06:53 min/km	-02:09 (9.) ●	-00:14 (847.) ●	-00:23 (966.) ●
Laufen	23.7 km	09:06:44	00:07:41	06:24 min/km	-01:31 (8.) ●	+00:03 (951.) ●	-00:02 (1098.) ●
Laufen	27.5 km	09:31:45	00:25:01	06:34 min/km	-04:05 (11.) ●	+00:26 (949.) ●	+00:10 (1094.) ●
Laufen	31.3 km	10:00:21	00:28:36	07:31 min/km	-00:44 (18.) ●	+03:51 (1251.) ●	+03:35 (1493.) ●
Laufen	33 km	10:12:26	00:12:05	07:06 min/km	-02:07 (7.) ●	+00:17 (961.) ●	+00:10 (1130.) ●
Laufen	34.1 km	10:20:01	00:07:35	06:53 min/km	-01:54 (7.) ●	-00:23 (774.) ●	-00:28 (899.) ●
Laufen	38 km	10:48:02	00:28:01	07:11 min/km	-02:17 (13.) ●	+02:28 (1141.) ●	+02:10 (1349.) ●
Laufen	41.7 km	11:14:36	00:26:34	07:10 min/km	-02:20 (14.) ●	+01:56 (1113.) ●	+01:39 (1309.) ●
Laufen	42.1 km	11:18:09	00:03:33	08:52 min/km	-00:04 (24.) ●	+00:23 (1289.) ●	+00:20 (1517.) ●
Laufen	42.2 km	11:18:21	00:00:12	01:59 min/km	-00:03 (5.) ●	-00:32 (540.) ●	-00:27 (635.) ●
Laufen	42.2 km	11:18:21	04:29:52	06:23 min/km	-39:47 (11.) ●	+06:48 (977.) ●	+03:23 (1123.) ●
Total	226 km	11:18:21	11:18:21	19.99 km/h	-01:37:39 (6.) ●	-12:29 (767.) ●	-21:42 (852.) ●

Ges	Sex	Ak	Name	#	AK
380	359	1	Andrass Joensen	75	M60-64	FRO	01:09:39	04:59:36	04:04:33	10:21:21
467	436	2	Asbjørn Moen	1851	M60-64	NOR	01:14:31	05:20:55	03:50:01	10:33:45
522	484	3	Claus Nymand	847	M60-64	DEN	01:15:19	05:19:51	03:54:58	10:41:08
711	647	4	Frank Rosenkilde	1256	M60-64	DEN	01:29:17	05:24:17	04:00:14	11:01:39
786	705	5	Trev White	521	M60-64	GBR	01:20:44	05:29:14	04:09:30	11:10:55
852	767	6	Henrik Høltzer	1996	M60-64	DEN	01:10:53	05:23:27	04:29:52	11:18:21
949	850	7	Kristian Semmen	1461	M60-64	NOR	01:19:31	05:20:29	04:39:54	11:30:18
1037	915	8	Claes Otterbeck	1398	M60-64	SWE	01:13:11	05:40:04	04:28:46	11:40:16
1174	1028	9	Christian Nielsen	1206	M60-64	DEN	01:38:09	05:34:48	04:28:06	11:56:10
1181	1035	10	Steve Bullock	382	M60-64	GBR	01:24:22	05:57:38	04:09:30	11:57:28