Cesilie Hegna -
Ironman Copenhagen 2023

Quick facts

905/90/16Alle/Geschlecht/AK

F40-44Altersklasse

2050Startnummer

NORNationalität


1:11:01	5:30:46	4:32:23	11:25:16

Vergleiche Cesilie Hegna mit anderen Athleten!

2050 Hegna

313 Katbi ×

483 Schillings ×

784 Kjelme ×

1083 Trummer-Widder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:01	01:11:01	01:52 min/100m	-09:05 (13.) ●	-07:25 (84.) ●	-04:42 (671.) ●
Wechsel		01:17:49	00:06:48	-	-01:11 (26.) ●	-01:07 (145.) ●	-01:00 (820.) ●
Radfahren	15 km	01:45:56	00:28:07	32.01 km/h	-02:12 (14.) ●	-02:18 (69.) ●	-00:34 (911.) ●
Radfahren	25.5 km	02:04:09	00:18:13	34.58 km/h	-01:51 (13.) ●	-01:52 (64.) ●	-00:45 (862.) ●
Radfahren	32.6 km	02:17:20	00:13:11	32.31 km/h	-01:12 (14.) ●	-01:14 (75.) ●	-00:19 (918.) ●
Radfahren	57.5 km	03:03:23	00:46:03	32.44 km/h	-05:43 (8.) ●	-05:38 (44.) ●	-02:09 (771.) ●
Radfahren	65 km	03:17:31	00:14:08	31.84 km/h	-01:23 (11.) ●	-01:35 (67.) ●	-00:28 (937.) ●
Radfahren	75 km	03:35:39	00:18:08	33.09 km/h	-01:48 (14.) ●	-02:11 (69.) ●	-00:47 (917.) ●
Radfahren	85 km	03:53:27	00:17:48	33.71 km/h	-01:29 (15.) ●	-01:42 (77.) ●	-00:32 (986.) ●
Radfahren	92.5 km	04:06:35	00:13:08	34.26 km/h	-01:20 (13.) ●	-01:30 (54.) ●	-00:40 (803.) ●
Radfahren	99.5 km	04:20:20	00:13:45	30.55 km/h	-01:36 (13.) ●	-01:45 (59.) ●	-00:37 (831.) ●
Radfahren	124.5 km	05:06:58	00:46:38	32.17 km/h	-08:13 (9.) ●	-08:16 (34.) ●	-04:14 (599.) ●
Radfahren	132 km	05:21:34	00:14:36	30.82 km/h	-01:41 (12.) ●	-01:44 (60.) ●	-00:35 (837.) ●
Radfahren	146 km	05:42:45	00:21:11	39.65 km/h	+00:06 (39.) ●	+00:19 (212.) ●	+01:48 (1517.) ●
Radfahren	152 km	06:00:12	00:17:27	20.63 km/h	-01:49 (10.) ●	-01:58 (40.) ●	-00:51 (710.) ●
Radfahren	159.5 km	06:13:35	00:13:23	33.62 km/h	-01:23 (12.) ●	-01:26 (59.) ●	-00:31 (819.) ●
Radfahren	170 km	06:32:58	00:19:23	32.5 km/h	-02:09 (12.) ●	-02:20 (52.) ●	-01:01 (736.) ●
Radfahren	179.5 km	06:47:15	00:14:17	39.91 km/h	-01:28 (11.) ●	-01:29 (54.) ●	-00:33 (758.) ●
Radfahren	180 km	06:48:35	00:01:20	22.5 km/h	-00:11 (9.) ●	-00:12 (42.) ●	-00:06 (543.) ●
Radfahren	180 km	06:48:35	05:30:46	32.65 km/h	-35:22 (11.) ●	-36:51 (54.) ●	-12:54 (780.) ●
Wechsel		06:52:53	00:04:18	-	-02:34 (16.) ●	-02:19 (90.) ●	-02:05 (584.) ●
Laufen	1.8 km	07:01:25	00:08:32	04:44 min/km	-01:54 (9.) ●	-01:39 (45.) ●	-00:57 (528.) ●
Laufen	2.9 km	07:07:16	00:05:51	05:19 min/km	-01:06 (11.) ●	-01:04 (54.) ●	-00:35 (597.) ●
Laufen	6.8 km	07:27:12	00:19:56	05:06 min/km	-03:28 (12.) ●	-03:07 (68.) ●	-01:29 (747.) ●
Laufen	10.5 km	07:47:30	00:20:18	05:29 min/km	-03:10 (16.) ●	-02:55 (90.) ●	-01:15 (827.) ●
Laufen	12.1 km	07:57:10	00:09:40	06:02 min/km	-01:48 (13.) ●	-01:41 (69.) ●	-00:53 (724.) ●
Laufen	13.3 km	08:03:44	00:06:34	05:28 min/km	-01:00 (16.) ●	-01:02 (90.) ●	-00:33 (782.) ●
Laufen	17 km	08:25:26	00:21:42	05:51 min/km	-03:14 (17.) ●	-02:56 (105.) ●	-01:23 (857.) ●
Laufen	20.9 km	08:47:37	00:22:11	05:41 min/km	-02:52 (20.) ●	-02:41 (110.) ●	-01:05 (930.) ●
Laufen	22.5 km	08:59:18	00:11:41	07:18 min/km	-00:35 (25.) ●	-00:24 (160.) ●	+00:17 (1168.) ●
Laufen	23.7 km	09:08:42	00:09:24	07:50 min/km	+01:03 (43.) ●	+01:17 (275.) ●	+01:41 (1630.) ●
Laufen	27.5 km	09:35:15	00:26:33	06:59 min/km	+00:11 (34.) ●	+00:25 (189.) ●	+01:42 (1284.) ●
Laufen	31.3 km	10:00:40	00:25:25	06:41 min/km	-01:37 (27.) ●	-00:51 (160.) ●	+00:24 (1130.) ●
Laufen	33 km	10:13:41	00:13:01	07:39 min/km	+00:20 (37.) ●	+00:35 (217.) ●	+01:06 (1405.) ●
Laufen	34.1 km	10:24:36	00:10:55	09:55 min/km	+02:21 (55.) ●	+02:29 (317.) ●	+02:52 (1804.) ●
Laufen	38 km	10:56:48	00:32:12	08:15 min/km	+04:25 (45.) ●	+05:00 (286.) ●	+06:21 (1696.) ●
Laufen	41.7 km	11:21:51	00:25:03	06:46 min/km	-01:49 (29.) ●	-01:10 (164.) ●	+00:08 (1130.) ●
Laufen	42.1 km	11:25:01	00:03:10	07:55 min/km	-00:20 (25.) ●	-00:14 (148.) ●	-00:03 (1063.) ●
Laufen	42.2 km	11:25:16	00:00:15	02:29 min/km	+00:01 (44.) ●	+00:01 (250.) ●	-00:24 (1455.) ●
Laufen	42.2 km	11:25:16	04:32:23	06:27 min/km	-14:32 (26.) ●	-09:57 (147.) ●	+05:54 (1149.) ●
Total	226 km	11:25:16	11:25:16	19.79 km/h	-01:02:44 (16.) ●	-57:39 (90.) ●	-14:47 (905.) ●

Ges	Sex	Ak	Name	#	AK
604	45	11	Galiya Brogden	588	F40-44	GBR	01:15:45	05:42:03	03:40:26	10:49:51
676	55	12	Anne Kjelstrup	1955	F40-44	DEN	01:06:48	05:38:46	04:04:09	10:57:30
689	59	13	Heidi Kuivamäki	1467	F40-44	FIN	01:13:17	05:35:17	03:58:33	10:59:15
717	65	14	Salam Katbi	313	F40-44	GBR	01:05:00	05:27:04	04:22:10	11:02:23
723	67	15	Stefanie Schillings	483	F40-44	GER	01:08:10	05:12:13	04:34:06	11:03:15
905	90	16	Cesilie Hegna	2050	F40-44	NOR	01:11:01	05:30:46	04:32:23	11:25:16
937	96	17	Maria Kjelme	784	F40-44	NOR	01:16:04	05:42:43	04:18:20	11:28:50
951	99	18	Dagmar Trummer-Widder	1083	F40-44	AUT	01:09:56	05:39:42	04:29:42	11:30:29
957	102	19	Kerstin Bannwolf	50	F40-44	GER	01:15:48	05:27:05	04:35:38	11:30:58
967	104	20	Rabiya Orujova	531	F40-44	AZE	01:26:43	05:54:12	03:56:20	11:32:08