Rutger van Beek -
Ironman Copenhagen 2023

Quick facts

1011/893/176Alle/Geschlecht/AK

M25-29Altersklasse

2056Startnummer

NEDNationalität


1:28:59	5:57:22	3:51:16	11:36:17

Vergleiche Rutger van Beek mit anderen Athleten!

2056 van Beek

1812 Dybkjær ×

804 Malhamé ×

2142 Rosendahl ×

1693 Yücel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:59	01:28:59	02:20 min/100m	+17:05 (239.) ●	+13:51 (1446.) ●	+13:16 (1742.) ●
Wechsel		01:41:36	00:12:37	-	+05:25 (242.) ●	+04:50 (1481.) ●	+04:49 (1800.) ●
Radfahren	15 km	02:10:11	00:28:35	31.49 km/h	+00:46 (174.) ●	+00:16 (958.) ●	-00:06 (1042.) ●
Radfahren	25.5 km	02:30:25	00:20:14	31.14 km/h	+01:43 (207.) ●	+01:30 (1302.) ●	+01:16 (1484.) ●
Radfahren	32.6 km	02:44:54	00:14:29	29.41 km/h	+01:34 (213.) ●	+01:11 (1298.) ●	+00:59 (1483.) ●
Radfahren	57.5 km	03:35:14	00:50:20	29.68 km/h	+04:05 (203.) ●	+02:53 (1230.) ●	+02:08 (1383.) ●
Radfahren	65 km	03:51:00	00:15:46	28.54 km/h	+01:28 (226.) ●	+01:24 (1364.) ●	+01:10 (1570.) ●
Radfahren	75 km	04:10:19	00:19:19	31.06 km/h	+00:45 (195.) ●	+00:42 (1165.) ●	+00:24 (1311.) ●
Radfahren	85 km	04:29:20	00:19:01	31.55 km/h	+01:27 (206.) ●	+00:57 (1240.) ●	+00:41 (1401.) ●
Radfahren	92.5 km	04:43:39	00:14:19	31.43 km/h	+01:09 (206.) ●	+00:41 (1217.) ●	+00:31 (1366.) ●
Radfahren	99.5 km	04:58:37	00:14:58	28.06 km/h	+01:13 (195.) ●	+00:51 (1153.) ●	+00:36 (1295.) ●
Radfahren	124.5 km	05:53:23	00:54:46	27.39 km/h	+06:16 (209.) ●	+04:46 (1248.) ●	+03:54 (1425.) ●
Radfahren	132 km	06:09:05	00:15:42	28.66 km/h	+01:10 (194.) ●	+00:46 (1146.) ●	+00:31 (1282.) ●
Radfahren	146 km	06:28:34	00:19:29	43.11 km/h	+00:35 (174.) ●	+00:25 (1050.) ●	+00:06 (1173.) ●
Radfahren	152 km	06:47:36	00:19:02	18.91 km/h	+01:16 (196.) ●	+00:58 (1199.) ●	+00:44 (1348.) ●
Radfahren	159.5 km	07:02:00	00:14:24	31.25 km/h	+00:59 (191.) ●	+00:42 (1151.) ●	+00:30 (1291.) ●
Radfahren	170 km	07:22:53	00:20:53	30.17 km/h	+01:11 (184.) ●	+00:47 (1088.) ●	+00:29 (1219.) ●
Radfahren	179.5 km	07:37:36	00:14:43	38.73 km/h	+00:25 (171.) ●	+00:06 (912.) ●	-00:07 (993.) ●
Radfahren	180 km	07:38:58	00:01:22	21.95 km/h	-00:01 (139.) ●	-00:03 (636.) ●	-00:04 (700.) ●
Radfahren	180 km	07:38:58	05:57:22	30.22 km/h	+26:01 (191.) ●	+18:52 (1144.) ●	+13:42 (1288.) ●
Wechsel		07:45:01	00:06:03	-	+00:43 (165.) ●	-00:18 (936.) ●	-00:20 (1104.) ●
Laufen	1.8 km	07:53:34	00:08:33	04:45 min/km	-00:12 (122.) ●	-00:47 (498.) ●	-00:56 (544.) ●
Laufen	2.9 km	07:59:22	00:05:48	05:16 min/km	-00:08 (122.) ●	-00:32 (502.) ●	-00:38 (548.) ●
Laufen	6.8 km	08:18:16	00:18:54	04:50 min/km	-00:56 (119.) ●	-02:11 (469.) ●	-02:31 (509.) ●
Laufen	10.5 km	08:37:29	00:19:13	05:11 min/km	-00:47 (126.) ●	-01:59 (522.) ●	-02:20 (563.) ●
Laufen	12.1 km	08:46:42	00:09:13	05:45 min/km	-00:36 (118.) ●	-01:10 (460.) ●	-01:20 (496.) ●
Laufen	13.3 km	08:53:17	00:06:35	05:29 min/km	+00:05 (158.) ●	-00:25 (702.) ●	-00:32 (794.) ●
Laufen	17 km	09:13:43	00:20:26	05:31 min/km	-00:55 (132.) ●	-02:19 (546.) ●	-02:39 (601.) ●
Laufen	20.9 km	09:34:03	00:20:20	05:12 min/km	-00:58 (120.) ●	-02:35 (526.) ●	-02:56 (579.) ●
Laufen	22.5 km	09:44:04	00:10:01	06:15 min/km	-00:33 (131.) ●	-01:14 (535.) ●	-01:23 (593.) ●
Laufen	23.7 km	09:50:43	00:06:39	05:32 min/km	-00:31 (116.) ●	-00:59 (509.) ●	-01:04 (571.) ●
Laufen	27.5 km	10:12:06	00:21:23	05:37 min/km	-01:49 (105.) ●	-03:12 (463.) ●	-03:28 (519.) ●
Laufen	31.3 km	10:33:16	00:21:10	05:34 min/km	-02:01 (101.) ●	-03:35 (440.) ●	-03:51 (488.) ●
Laufen	33 km	10:43:24	00:10:08	05:57 min/km	-00:56 (91.) ●	-01:40 (411.) ●	-01:47 (456.) ●
Laufen	34.1 km	10:50:21	00:06:57	06:19 min/km	-00:35 (112.) ●	-01:01 (513.) ●	-01:06 (581.) ●
Laufen	38 km	11:13:21	00:23:00	05:53 min/km	-01:07 (128.) ●	-02:33 (583.) ●	-02:51 (665.) ●
Laufen	41.7 km	11:33:21	00:20:00	05:24 min/km	-02:55 (74.) ●	-04:38 (281.) ●	-04:55 (310.) ●
Laufen	42.1 km	11:36:07	00:02:46	06:55 min/km	-00:12 (108.) ●	-00:24 (405.) ●	-00:27 (440.) ●
Laufen	42.2 km	11:36:17	00:00:10	01:39 min/km	-00:03 (30.) ●	-00:34 (129.) ●	-00:29 (147.) ●
Laufen	42.2 km	11:36:17	03:51:16	05:28 min/km	-15:09 (106.) ●	-31:48 (448.) ●	-35:13 (492.) ●
Total	226 km	11:36:17	11:36:17	19.47 km/h	+34:05 (176.) ●	+05:27 (893.) ●	-03:46 (1011.) ●

Ges	Sex	Ak	Name	#	AK
964	861	171	Alberto Tognon	2061	M25-29	ITA	01:14:51	05:47:38	04:13:13	11:31:50
969	864	172	Onni Sallinen	1652	M25-29	FIN	01:10:48	05:41:24	04:27:49	11:32:12
971	866	173	Maciej Trzos	1842	M25-29	POL	00:59:18	06:15:28	04:06:45	11:32:30
973	868	174	Valentin Dybkjær	1812	M25-29	DEN	01:12:06	05:49:53	04:15:16	11:32:43
991	877	175	Robert Malhamé	804	M25-29	GBR	01:17:55	06:03:36	03:56:56	11:34:10
1011	893	176	Rutger van Beek	2056	M25-29	NED	01:28:59	05:57:22	03:51:16	11:36:17
1018	898	177	Lars-Peter Rosendahl	2142	M25-29	DEN	01:22:36	05:25:28	04:36:53	11:37:20
1024	903	178	Ercivan Yücel	1693	M25-29	DEN	01:18:26	06:07:35	03:53:29	11:38:25
1034	912	179	Will Owen	2144	M25-29	GBR	01:12:49	06:01:31	04:10:27	11:40:05
1039	917	180	Theodore Nabavi	1872	M25-29	GBR	01:03:55	06:10:45	04:12:17	11:40:52