Søren Steffensen -
Ironman Copenhagen 2023

Quick facts

1355/1181/218Alle/Geschlecht/AK

M25-29Altersklasse

2081Startnummer

DENNationalität


1:26:44	5:45:24	4:58:43	12:24:26

Vergleiche Søren Steffensen mit anderen Athleten!

2081 Steffensen

320 Nielsen ×

2070 Bisson ×

1773 Aamand ×

1443 Mannion ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:44	01:26:44	02:16 min/100m	+14:50 (234.) ●	+11:36 (1409.) ●	+11:01 (1689.) ●
Wechsel		01:36:08	00:09:24	-	+02:12 (202.) ●	+01:37 (1186.) ●	+01:36 (1435.) ●
Radfahren	15 km	02:05:32	00:29:24	30.61 km/h	+01:35 (195.) ●	+01:05 (1147.) ●	+00:43 (1277.) ●
Radfahren	25.5 km	02:26:16	00:20:44	30.39 km/h	+02:13 (215.) ●	+02:00 (1360.) ●	+01:46 (1575.) ●
Radfahren	32.6 km	02:40:14	00:13:58	30.5 km/h	+01:03 (199.) ●	+00:40 (1149.) ●	+00:28 (1287.) ●
Radfahren	57.5 km	03:28:50	00:48:36	30.74 km/h	+02:21 (185.) ●	+01:09 (1061.) ●	+00:24 (1161.) ●
Radfahren	65 km	03:43:11	00:14:21	31.36 km/h	+00:03 (170.) ●	-00:01 (973.) ●	-00:15 (1052.) ●
Radfahren	75 km	04:01:51	00:18:40	32.14 km/h	+00:06 (176.) ●	+00:03 (1011.) ●	-00:15 (1118.) ●
Radfahren	85 km	04:20:18	00:18:27	32.52 km/h	+00:53 (187.) ●	+00:23 (1090.) ●	+00:07 (1207.) ●
Radfahren	92.5 km	04:33:43	00:13:25	33.54 km/h	+00:15 (160.) ●	-00:13 (864.) ●	-00:23 (937.) ●
Radfahren	99.5 km	04:48:10	00:14:27	29.07 km/h	+00:42 (177.) ●	+00:20 (1012.) ●	+00:05 (1120.) ●
Radfahren	124.5 km	05:37:10	00:49:00	30.61 km/h	+00:30 (150.) ●	-01:00 (804.) ●	-01:52 (873.) ●
Radfahren	132 km	05:52:17	00:15:07	29.77 km/h	+00:35 (171.) ●	+00:11 (965.) ●	-00:04 (1054.) ●
Radfahren	146 km	06:13:03	00:20:46	40.45 km/h	+01:52 (196.) ●	+01:42 (1255.) ●	+01:23 (1448.) ●
Radfahren	152 km	06:31:11	00:18:08	19.85 km/h	+00:22 (165.) ●	+00:04 (929.) ●	-00:10 (1006.) ●
Radfahren	159.5 km	06:45:43	00:14:32	30.96 km/h	+01:07 (197.) ●	+00:50 (1194.) ●	+00:38 (1346.) ●
Radfahren	170 km	07:05:31	00:19:48	31.82 km/h	+00:06 (142.) ●	-00:18 (791.) ●	-00:36 (858.) ●
Radfahren	179.5 km	07:20:13	00:14:42	38.78 km/h	+00:24 (169.) ●	+00:05 (903.) ●	-00:08 (984.) ●
Radfahren	180 km	07:21:32	00:01:19	22.78 km/h	-00:04 (110.) ●	-00:06 (456.) ●	-00:07 (492.) ●
Radfahren	180 km	07:21:32	05:45:24	31.27 km/h	+14:03 (169.) ●	+06:54 (987.) ●	+01:44 (1082.) ●
Wechsel		07:25:43	00:04:11	-	-01:09 (102.) ●	-02:10 (461.) ●	-02:12 (544.) ●
Laufen	1.8 km	07:36:37	00:10:54	06:03 min/km	+02:09 (237.) ●	+01:34 (1407.) ●	+01:25 (1671.) ●
Laufen	2.9 km	07:44:04	00:07:27	06:46 min/km	+01:31 (235.) ●	+01:07 (1406.) ●	+01:01 (1658.) ●
Laufen	6.8 km	08:08:28	00:24:24	06:15 min/km	+04:34 (228.) ●	+03:19 (1341.) ●	+02:59 (1581.) ●
Laufen	10.5 km	08:38:10	00:29:42	08:01 min/km	+09:42 (243.) ●	+08:30 (1541.) ●	+08:09 (1866.) ●
Laufen	12.1 km	08:50:21	00:12:11	07:36 min/km	+02:22 (226.) ●	+01:48 (1344.) ●	+01:38 (1587.) ●
Laufen	13.3 km	08:58:15	00:07:54	06:34 min/km	+01:24 (226.) ●	+00:54 (1275.) ●	+00:47 (1505.) ●
Laufen	17 km	09:24:36	00:26:21	07:07 min/km	+05:00 (221.) ●	+03:36 (1288.) ●	+03:16 (1521.) ●
Laufen	20.9 km	09:50:01	00:25:25	06:31 min/km	+04:07 (221.) ●	+02:30 (1195.) ●	+02:09 (1395.) ●
Laufen	22.5 km	10:02:30	00:12:29	07:48 min/km	+01:55 (215.) ●	+01:14 (1199.) ●	+01:05 (1404.) ●
Laufen	23.7 km	10:13:22	00:10:52	09:03 min/km	+03:42 (241.) ●	+03:14 (1514.) ●	+03:09 (1841.) ●
Laufen	27.5 km	10:39:51	00:26:29	06:58 min/km	+03:17 (195.) ●	+01:54 (1093.) ●	+01:38 (1281.) ●
Laufen	31.3 km	11:05:46	00:25:55	06:49 min/km	+02:44 (194.) ●	+01:10 (1021.) ●	+00:54 (1198.) ●
Laufen	33 km	11:18:37	00:12:51	07:33 min/km	+01:47 (207.) ●	+01:03 (1148.) ●	+00:56 (1360.) ●
Laufen	34.1 km	11:26:56	00:08:19	07:33 min/km	+00:47 (192.) ●	+00:21 (1053.) ●	+00:16 (1236.) ●
Laufen	38 km	11:54:10	00:27:14	06:58 min/km	+03:07 (192.) ●	+01:41 (1076.) ●	+01:23 (1267.) ●
Laufen	41.7 km	12:20:40	00:26:30	07:09 min/km	+03:35 (202.) ●	+01:52 (1107.) ●	+01:35 (1302.) ●
Laufen	42.1 km	12:24:11	00:03:31	08:47 min/km	+00:33 (218.) ●	+00:21 (1265.) ●	+00:18 (1488.) ●
Laufen	42.2 km	12:24:26	00:00:15	02:29 min/km	+00:02 (215.) ●	-00:29 (1239.) ●	-00:24 (1499.) ●
Laufen	42.2 km	12:24:26	04:58:43	07:04 min/km	+52:18 (223.) ●	+35:39 (1260.) ●	+32:14 (1483.) ●
Total	226 km	12:24:26	12:24:26	18.22 km/h	+01:22:14 (218.) ●	+53:36 (1181.) ●	+44:23 (1355.) ●

Ges	Sex	Ak	Name	#	AK
1306	1140	213	Frederik Stubbe	1242	M25-29	DEN	01:23:23	05:48:36	04:54:14	12:16:27
1323	1152	214	Barnaby Jackson	1527	M25-29	GBR	01:17:02	06:37:28	04:05:54	12:19:02
1340	1168	215	Jonas Andersen	1695	M25-29	DEN	01:21:12	06:22:03	04:16:57	12:22:14
1345	1173	216	Magnus Nielsen	320	M25-29	DEN	01:17:44	05:44:29	05:02:53	12:23:01
1354	1180	217	Frederick Bisson	2070	M25-29	GBR	01:09:32	07:00:26	03:54:41	12:24:07
1355	1181	218	Søren Steffensen	2081	M25-29	DEN	01:26:44	05:45:24	04:58:43	12:24:26
1369	1194	219	Jacob Aamand	1773	M25-29	DEN	01:20:32	05:44:45	05:07:01	12:27:06
1383	1204	220	Aidan Mannion	1443	M25-29	GBR	01:22:18	06:22:08	04:29:05	12:29:33
1396	1214	221	Asbjørn Ebenezer Magnussen	661	M25-29	DEN	01:20:50	06:16:44	04:33:58	12:30:53
1399	1217	222	Ronan Guillou	474	M25-29	FRA	01:09:43	06:05:50	04:58:37	12:31:19