Christian Nerstrøm -
Ironman Copenhagen 2023

Quick facts

384/363/49Alle/Geschlecht/AK

M35-39Altersklasse

2111Startnummer

DENNationalität


1:14:16	4:58:08	3:49:58	10:22:05

Vergleiche Christian Nerstrøm mit anderen Athleten!

2111 Nerstrøm

1409 Dalum ×

130 Greening ×

1806 Hall ×

1081 Yano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:16	01:14:16	01:57 min/100m	+01:18 (102.) ●	-00:52 (837.) ●	-01:27 (965.) ●
Wechsel		01:26:35	00:12:19	-	+04:40 (160.) ●	+04:32 (1461.) ●	+04:31 (1773.) ●
Radfahren	15 km	01:54:27	00:27:52	32.3 km/h	-00:01 (96.) ●	-00:27 (789.) ●	-00:49 (852.) ●
Radfahren	25.5 km	02:11:09	00:16:42	37.72 km/h	-01:59 (45.) ●	-02:02 (321.) ●	-02:16 (334.) ●
Radfahren	32.6 km	02:23:22	00:12:13	34.87 km/h	-00:56 (50.) ●	-01:05 (397.) ●	-01:17 (415.) ●
Radfahren	57.5 km	03:05:58	00:42:36	35.07 km/h	-04:51 (37.) ●	-04:51 (275.) ●	-05:36 (286.) ●
Radfahren	65 km	03:18:33	00:12:35	35.76 km/h	-01:25 (21.) ●	-01:47 (190.) ●	-02:01 (192.) ●
Radfahren	75 km	03:34:45	00:16:12	37.04 km/h	-02:06 (33.) ●	-02:25 (232.) ●	-02:43 (237.) ●
Radfahren	85 km	03:50:36	00:15:51	37.85 km/h	-01:46 (37.) ●	-02:13 (263.) ●	-02:29 (269.) ●
Radfahren	92.5 km	04:02:33	00:11:57	37.66 km/h	-01:49 (30.) ●	-01:41 (236.) ●	-01:51 (240.) ●
Radfahren	99.5 km	04:14:45	00:12:12	34.43 km/h	-02:01 (32.) ●	-01:55 (227.) ●	-02:10 (231.) ●
Radfahren	124.5 km	04:57:22	00:42:37	35.2 km/h	-06:39 (28.) ●	-07:23 (197.) ●	-08:15 (202.) ●
Radfahren	132 km	05:10:01	00:12:39	35.57 km/h	-02:16 (15.) ●	-02:17 (110.) ●	-02:32 (112.) ●
Radfahren	146 km	05:26:03	00:16:02	52.39 km/h	-02:49 (22.) ●	-03:02 (168.) ●	-03:21 (174.) ●
Radfahren	152 km	05:41:45	00:15:42	22.93 km/h	-02:15 (21.) ●	-02:22 (156.) ●	-02:36 (161.) ●
Radfahren	159.5 km	05:53:22	00:11:37	38.74 km/h	-01:54 (14.) ●	-02:05 (94.) ●	-02:17 (95.) ●
Radfahren	170 km	06:10:44	00:17:22	36.28 km/h	-02:24 (24.) ●	-02:44 (172.) ●	-03:02 (178.) ●
Radfahren	179.5 km	06:23:25	00:12:41	44.94 km/h	-01:45 (12.) ●	-01:56 (94.) ●	-02:09 (96.) ●
Radfahren	180 km	06:24:43	00:01:18	23.08 km/h	-00:06 (46.) ●	-00:07 (394.) ●	-00:08 (422.) ●
Radfahren	180 km	06:24:43	04:58:08	36.23 km/h	-37:02 (30.) ●	-40:22 (205.) ●	-45:32 (212.) ●
Wechsel		06:32:07	00:07:24	-	+01:36 (135.) ●	+01:03 (1179.) ●	+01:01 (1398.) ●
Laufen	1.8 km	06:40:32	00:08:25	04:40 min/km	-00:40 (58.) ●	-00:55 (413.) ●	-01:04 (450.) ●
Laufen	2.9 km	06:49:17	00:08:45	07:57 min/km	+02:35 (168.) ●	+02:25 (1556.) ●	+02:19 (1881.) ●
Laufen	6.8 km	07:08:23	00:19:06	04:53 min/km	-01:12 (67.) ●	-01:59 (510.) ●	-02:19 (552.) ●
Laufen	10.5 km	07:27:15	00:18:52	05:05 min/km	-01:37 (59.) ●	-02:20 (461.) ●	-02:41 (498.) ●
Laufen	12.1 km	07:36:24	00:09:09	05:43 min/km	-00:54 (58.) ●	-01:14 (439.) ●	-01:24 (472.) ●
Laufen	13.3 km	07:42:29	00:06:05	05:04 min/km	-00:44 (61.) ●	-00:55 (430.) ●	-01:02 (460.) ●
Laufen	17 km	08:02:09	00:19:40	05:18 min/km	-02:27 (62.) ●	-03:05 (431.) ●	-03:25 (463.) ●
Laufen	20.9 km	08:21:49	00:19:40	05:02 min/km	-02:31 (58.) ●	-03:15 (418.) ●	-03:36 (451.) ●
Laufen	22.5 km	08:31:41	00:09:52	06:09 min/km	-01:03 (60.) ●	-01:23 (478.) ●	-01:32 (530.) ●
Laufen	23.7 km	08:38:26	00:06:45	05:37 min/km	-00:46 (67.) ●	-00:53 (548.) ●	-00:58 (621.) ●
Laufen	27.5 km	08:59:09	00:20:43	05:27 min/km	-03:16 (49.) ●	-03:52 (385.) ●	-04:08 (422.) ●
Laufen	31.3 km	09:19:49	00:20:40	05:26 min/km	-03:22 (47.) ●	-04:05 (372.) ●	-04:21 (406.) ●
Laufen	33 km	09:30:06	00:10:17	06:02 min/km	-01:17 (64.) ●	-01:31 (464.) ●	-01:38 (519.) ●
Laufen	34.1 km	09:36:50	00:06:44	06:07 min/km	-01:00 (50.) ●	-01:14 (412.) ●	-01:19 (462.) ●
Laufen	38 km	09:58:13	00:21:23	05:28 min/km	-03:35 (51.) ●	-04:10 (376.) ●	-04:28 (415.) ●
Laufen	41.7 km	10:18:56	00:20:43	05:35 min/km	-03:22 (52.) ●	-03:55 (391.) ●	-04:12 (434.) ●
Laufen	42.1 km	10:21:51	00:02:55	07:17 min/km	-00:14 (76.) ●	-00:15 (599.) ●	-00:18 (674.) ●
Laufen	42.2 km	10:22:05	00:00:14	02:19 min/km	+00:01 (116.) ●	-00:30 (993.) ●	-00:25 (1197.) ●
Laufen	42.2 km	10:22:05	03:49:58	05:26 min/km	-25:24 (55.) ●	-33:06 (425.) ●	-36:31 (461.) ●
Total	226 km	10:22:05	10:22:05	21.8 km/h	-54:52 (49.) ●	-01:08:45 (363.) ●	-01:17:58 (384.) ●

Ges	Sex	Ak	Name	#	AK
367	346	44	Mikael Mertz-Jepsen	1702	M35-39	DEN	01:20:50	05:11:48	03:39:01	10:20:26
368	347	45	Ryan Seaton	1875	M35-39	IRL	01:10:51	05:22:29	03:38:02	10:20:30
373	352	46	Bruno Gagliardi	939	M35-39	ITA	01:10:12	05:21:52	03:35:50	10:20:52
374	353	47	Luka Dalum	1409	M35-39	DEN	01:05:44	05:11:06	03:55:25	10:20:54
381	360	48	Stuart Greening	130	M35-39	GBR	01:02:22	05:22:52	03:44:03	10:21:26
384	363	49	Christian Nerstrøm	2111	M35-39	DEN	01:14:16	04:58:08	03:49:58	10:22:05
417	393	50	Sam Hall	1806	M35-39	GBR	01:09:14	05:05:03	04:04:16	10:26:56
418	394	51	Shusaku Yano	1081	M35-39	JPN	01:01:52	05:25:30	03:44:52	10:27:12
430	404	52	Phillip Kaas	1202	M35-39	DEN	01:15:42	05:17:56	03:41:51	10:28:57
435	409	53	Sebastian Lohse	527	M35-39	GER	01:14:48	05:10:13	03:51:30	10:30:04