Jan Østermark Jensen -
Ironman Copenhagen 2023

Quick facts

718/653/53Alle/Geschlecht/AK

M50-54Altersklasse

2120Startnummer

DENNationalität


1:09:41	5:05:37	4:31:18	11:02:25

Vergleiche Jan Østermark Jensen mit anderen Athleten!

2120 Jensen

1891 Morozov ×

1423 Lie ×

977 Hohmann ×

1727 Sandberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:41	01:09:41	01:50 min/100m	-09:15 (41.) ●	-05:27 (486.) ●	-06:02 (557.) ●
Wechsel		01:19:22	00:09:41	-	+01:05 (156.) ●	+01:54 (1227.) ●	+01:53 (1491.) ●
Radfahren	15 km	01:46:00	00:26:38	33.79 km/h	-02:16 (39.) ●	-01:41 (480.) ●	-02:03 (506.) ●
Radfahren	25.5 km	02:03:50	00:17:50	35.33 km/h	-01:34 (71.) ●	-00:54 (686.) ●	-01:08 (736.) ●
Radfahren	32.6 km	02:16:30	00:12:40	33.63 km/h	-01:02 (52.) ●	-00:38 (604.) ●	-00:50 (638.) ●
Radfahren	57.5 km	03:00:01	00:43:31	34.33 km/h	-05:10 (25.) ●	-03:56 (384.) ●	-04:41 (399.) ●
Radfahren	65 km	03:13:16	00:13:15	33.96 km/h	-01:29 (35.) ●	-01:07 (440.) ●	-01:21 (458.) ●
Radfahren	75 km	03:30:12	00:16:56	35.43 km/h	-02:36 (37.) ●	-01:41 (445.) ●	-01:59 (462.) ●
Radfahren	85 km	03:46:27	00:16:15	36.92 km/h	-02:04 (30.) ●	-01:49 (386.) ●	-02:05 (399.) ●
Radfahren	92.5 km	03:58:23	00:11:56	37.71 km/h	-02:19 (13.) ●	-01:42 (228.) ●	-01:52 (232.) ●
Radfahren	99.5 km	04:10:24	00:12:01	34.95 km/h	-02:32 (6.) ●	-02:06 (168.) ●	-02:21 (171.) ●
Radfahren	124.5 km	04:53:54	00:43:30	34.48 km/h	-08:23 (18.) ●	-06:30 (264.) ●	-07:22 (273.) ●
Radfahren	132 km	05:07:09	00:13:15	33.96 km/h	-02:12 (14.) ●	-01:41 (259.) ●	-01:56 (269.) ●
Radfahren	146 km	05:23:50	00:16:41	50.35 km/h	-03:15 (23.) ●	-02:23 (318.) ●	-02:42 (329.) ●
Radfahren	152 km	05:40:16	00:16:26	21.91 km/h	-02:00 (20.) ●	-01:38 (326.) ●	-01:52 (338.) ●
Radfahren	159.5 km	05:52:25	00:12:09	37.04 km/h	-02:02 (16.) ●	-01:33 (257.) ●	-01:45 (264.) ●
Radfahren	170 km	06:10:20	00:17:55	35.16 km/h	-02:51 (19.) ●	-02:11 (294.) ●	-02:29 (306.) ●
Radfahren	179.5 km	06:23:35	00:13:15	43.02 km/h	-01:49 (14.) ●	-01:22 (270.) ●	-01:35 (278.) ●
Radfahren	180 km	06:24:59	00:01:24	21.43 km/h	-00:04 (74.) ●	-00:01 (756.) ●	-00:02 (833.) ●
Radfahren	180 km	06:24:59	05:05:37	35.34 km/h	-43:38 (24.) ●	-32:53 (311.) ●	-38:03 (321.) ●
Wechsel		06:31:07	00:06:08	-	-00:48 (113.) ●	-00:13 (959.) ●	-00:15 (1131.) ●
Laufen	1.8 km	06:40:10	00:09:03	05:01 min/km	-01:01 (59.) ●	-00:17 (753.) ●	-00:26 (835.) ●
Laufen	2.9 km	06:46:20	00:06:10	05:36 min/km	-00:39 (65.) ●	-00:10 (776.) ●	-00:16 (863.) ●
Laufen	6.8 km	07:05:57	00:19:37	05:01 min/km	-03:06 (42.) ●	-01:28 (616.) ●	-01:48 (671.) ●
Laufen	10.5 km	07:26:22	00:20:25	05:31 min/km	-02:31 (59.) ●	-00:47 (760.) ●	-01:08 (857.) ●
Laufen	12.1 km	07:36:16	00:09:54	06:11 min/km	-01:22 (57.) ●	-00:29 (741.) ●	-00:39 (836.) ●
Laufen	13.3 km	07:42:59	00:06:43	05:35 min/km	-00:55 (61.) ●	-00:17 (778.) ●	-00:24 (890.) ●
Laufen	17 km	08:04:51	00:21:52	05:54 min/km	-02:51 (63.) ●	-00:53 (774.) ●	-01:13 (886.) ●
Laufen	20.9 km	08:30:39	00:25:48	06:36 min/km	+00:51 (138.) ●	+02:53 (1221.) ●	+02:32 (1432.) ●
Laufen	22.5 km	08:44:00	00:13:21	08:20 min/km	+01:08 (156.) ●	+02:06 (1311.) ●	+01:57 (1565.) ●
Laufen	23.7 km	08:52:00	00:08:00	06:40 min/km	-00:13 (110.) ●	+00:22 (1067.) ●	+00:17 (1244.) ●
Laufen	27.5 km	09:17:44	00:25:44	06:46 min/km	-00:32 (111.) ●	+01:09 (1018.) ●	+00:53 (1185.) ●
Laufen	31.3 km	09:44:07	00:26:23	06:56 min/km	-00:09 (122.) ●	+01:38 (1065.) ●	+01:22 (1253.) ●
Laufen	33 km	09:56:16	00:12:09	07:08 min/km	-00:28 (108.) ●	+00:21 (979.) ●	+00:14 (1152.) ●
Laufen	34.1 km	10:05:03	00:08:47	07:59 min/km	+00:20 (143.) ●	+00:49 (1165.) ●	+00:44 (1377.) ●
Laufen	38 km	10:32:49	00:27:46	07:07 min/km	+00:45 (134.) ●	+02:13 (1118.) ●	+01:55 (1322.) ●
Laufen	41.7 km	10:59:11	00:26:22	07:07 min/km	+00:09 (126.) ●	+01:44 (1095.) ●	+01:27 (1288.) ●
Laufen	42.1 km	11:02:13	00:03:02	07:35 min/km	-00:22 (61.) ●	-00:08 (742.) ●	-00:11 (848.) ●
Laufen	42.2 km	11:02:25	00:00:12	01:59 min/km	-00:03 (47.) ●	-00:32 (498.) ●	-00:27 (582.) ●
Laufen	42.2 km	11:02:25	04:31:18	06:25 min/km	-10:59 (102.) ●	+08:14 (989.) ●	+04:49 (1135.) ●
Total	226 km	11:02:25	11:02:25	20.47 km/h	-01:03:35 (53.) ●	-28:25 (653.) ●	-37:38 (718.) ●

Ges	Sex	Ak	Name	#	AK
653	604	48	Tim Wielfaert	110	M50-54	BEL	01:14:43	05:12:06	04:05:29	10:55:19
656	606	49	Eliezer Ben Harosh	1047	M50-54	ISR	01:13:29	05:47:31	03:42:56	10:55:40
658	608	50	Lars Hansen	1078	M50-54	DEN	01:13:01	05:18:42	04:08:23	10:55:45
660	610	51	Konstantin Morozov	1891	M50-54	NEU	01:20:04	05:22:22	04:00:12	10:55:46
674	620	52	Kim Kræmmer Lie	1423	M50-54	DEN	00:56:59	05:07:31	04:39:33	10:57:08
718	653	53	Jan Østermark Jensen	2120	M50-54	DEN	01:09:41	05:05:37	04:31:18	11:02:25
726	659	54	Jörg Hohmann	977	M50-54	GER	01:05:31	05:32:35	04:13:40	11:03:49
736	667	55	Christian Sandberg	1727	M50-54	SWE	01:21:07	05:19:52	04:11:13	11:04:43
737	668	56	Harri Holma	1807	M50-54	FIN	01:16:43	05:41:43	03:55:49	11:04:45
741	671	57	Ari Tiensuu	1387	M50-54	FIN	01:08:36	05:52:42	03:52:30	11:05:01