Øyvind Sjaastad -
Ironman Copenhagen 2023

Quick facts

1620/1380/232Alle/Geschlecht/AK

M25-29Altersklasse

2152Startnummer

NORNationalität


1:31:27	6:35:14	4:51:35	13:12:06

Vergleiche Øyvind Sjaastad mit anderen Athleten!

2152 Sjaastad

335 Olsen ×

876 Moya Perrino ×

2085 Lachlan-Cope ×

1903 Sejrskild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:27	01:31:27	02:24 min/100m	+19:33 (241.) ●	+16:19 (1472.) ●	+15:44 (1775.) ●
Wechsel		01:38:25	00:06:58	-	-00:14 (131.) ●	-00:49 (713.) ●	-00:50 (867.) ●
Radfahren	15 km	02:11:20	00:32:55	27.34 km/h	+05:06 (241.) ●	+04:36 (1526.) ●	+04:14 (1825.) ●
Radfahren	25.5 km	02:34:25	00:23:05	27.29 km/h	+04:34 (243.) ●	+04:21 (1533.) ●	+04:07 (1850.) ●
Radfahren	32.6 km	02:50:50	00:16:25	25.95 km/h	+03:30 (248.) ●	+03:07 (1561.) ●	+02:55 (1875.) ●
Radfahren	57.5 km	03:45:00	00:54:10	27.58 km/h	+07:55 (236.) ●	+06:43 (1473.) ●	+05:58 (1722.) ●
Radfahren	65 km	04:01:35	00:16:35	27.14 km/h	+02:17 (235.) ●	+02:13 (1490.) ●	+01:59 (1755.) ●
Radfahren	75 km	04:22:36	00:21:01	28.55 km/h	+02:27 (218.) ●	+02:24 (1420.) ●	+02:06 (1660.) ●
Radfahren	85 km	04:43:29	00:20:53	28.73 km/h	+03:19 (237.) ●	+02:49 (1496.) ●	+02:33 (1778.) ●
Radfahren	92.5 km	04:59:33	00:16:04	28.01 km/h	+02:54 (238.) ●	+02:26 (1508.) ●	+02:16 (1795.) ●
Radfahren	99.5 km	05:16:56	00:17:23	24.16 km/h	+03:38 (240.) ●	+03:16 (1520.) ●	+03:01 (1816.) ●
Radfahren	124.5 km	06:14:35	00:57:39	26.02 km/h	+09:09 (227.) ●	+07:39 (1387.) ●	+06:47 (1619.) ●
Radfahren	132 km	06:32:16	00:17:41	25.45 km/h	+03:09 (234.) ●	+02:45 (1457.) ●	+02:30 (1720.) ●
Radfahren	146 km	06:54:23	00:22:07	37.98 km/h	+03:13 (215.) ●	+03:03 (1397.) ●	+02:44 (1645.) ●
Radfahren	152 km	07:15:17	00:20:54	17.22 km/h	+03:08 (232.) ●	+02:50 (1471.) ●	+02:36 (1748.) ●
Radfahren	159.5 km	07:31:44	00:16:27	27.36 km/h	+03:02 (237.) ●	+02:45 (1504.) ●	+02:33 (1807.) ●
Radfahren	170 km	07:55:47	00:24:03	26.2 km/h	+04:21 (236.) ●	+03:57 (1484.) ●	+03:39 (1778.) ●
Radfahren	179.5 km	08:12:12	00:16:25	34.72 km/h	+02:07 (228.) ●	+01:48 (1411.) ●	+01:35 (1647.) ●
Radfahren	180 km	08:13:39	00:01:27	20.69 km/h	+00:04 (186.) ●	+00:02 (1009.) ●	+00:01 (1130.) ●
Radfahren	180 km	08:13:39	06:35:14	27.33 km/h	+01:03:53 (232.) ●	+56:44 (1461.) ●	+51:34 (1727.) ●
Wechsel		08:20:31	00:06:52	-	+01:32 (195.) ●	+00:31 (1107.) ●	+00:29 (1307.) ●
Laufen	1.8 km	08:29:45	00:09:14	05:07 min/km	+00:29 (187.) ●	-00:06 (851.) ●	-00:15 (953.) ●
Laufen	2.9 km	08:36:24	00:06:39	06:02 min/km	+00:43 (212.) ●	+00:19 (1103.) ●	+00:13 (1258.) ●
Laufen	6.8 km	08:58:50	00:22:26	05:45 min/km	+02:36 (212.) ●	+01:21 (1133.) ●	+01:01 (1296.) ●
Laufen	10.5 km	09:21:34	00:22:44	06:08 min/km	+02:44 (216.) ●	+01:32 (1160.) ●	+01:11 (1328.) ●
Laufen	12.1 km	09:32:36	00:11:02	06:53 min/km	+01:13 (210.) ●	+00:39 (1108.) ●	+00:29 (1279.) ●
Laufen	13.3 km	09:40:25	00:07:49	06:30 min/km	+01:19 (224.) ●	+00:49 (1249.) ●	+00:42 (1472.) ●
Laufen	17 km	10:04:55	00:24:30	06:37 min/km	+03:09 (209.) ●	+01:45 (1138.) ●	+01:25 (1314.) ●
Laufen	20.9 km	10:31:23	00:26:28	06:47 min/km	+05:10 (226.) ●	+03:33 (1263.) ●	+03:12 (1489.) ●
Laufen	22.5 km	10:42:26	00:11:03	06:54 min/km	+00:29 (177.) ●	-00:12 (857.) ●	-00:21 (982.) ●
Laufen	23.7 km	10:50:33	00:08:07	06:45 min/km	+00:57 (201.) ●	+00:29 (1102.) ●	+00:24 (1292.) ●
Laufen	27.5 km	11:18:23	00:27:50	07:19 min/km	+04:38 (211.) ●	+03:15 (1205.) ●	+02:59 (1430.) ●
Laufen	31.3 km	11:47:25	00:29:02	07:38 min/km	+05:51 (222.) ●	+04:17 (1289.) ●	+04:01 (1541.) ●
Laufen	33 km	12:00:35	00:13:10	07:44 min/km	+02:06 (221.) ●	+01:22 (1220.) ●	+01:15 (1443.) ●
Laufen	34.1 km	12:09:54	00:09:19	08:28 min/km	+01:47 (220.) ●	+01:21 (1286.) ●	+01:16 (1533.) ●
Laufen	38 km	12:42:13	00:32:19	08:17 min/km	+08:12 (235.) ●	+06:46 (1415.) ●	+06:28 (1706.) ●
Laufen	41.7 km	13:09:11	00:26:58	07:17 min/km	+04:03 (206.) ●	+02:20 (1148.) ●	+02:03 (1351.) ●
Laufen	42.1 km	13:11:54	00:02:43	06:47 min/km	-00:15 (97.) ●	-00:27 (354.) ●	-00:30 (384.) ●
Laufen	42.2 km	13:12:06	00:00:12	01:59 min/km	-00:01 (144.) ●	-00:32 (703.) ●	-00:27 (839.) ●
Laufen	42.2 km	13:12:06	04:51:35	06:54 min/km	+45:10 (216.) ●	+28:31 (1199.) ●	+25:06 (1401.) ●
Total	226 km	13:12:06	13:12:06	17.12 km/h	+02:09:54 (232.) ●	+01:41:16 (1380.) ●	+01:32:03 (1620.) ●

Ges	Sex	Ak	Name	#	AK
1493	1284	227	Angus Irvine	1570	M25-29	GBR	01:12:04	06:08:40	05:09:24	12:45:01
1544	1325	228	Filip Sakic	1799	M25-29	SWE	01:33:09	06:07:09	04:58:23	12:54:11
1546	1327	229	Adam Hurt	1345	M25-29	GBR	01:05:34	06:13:21	05:20:50	12:54:39
1560	1340	230	Mathias Olsen	335	M25-29	DEN	01:26:20	06:08:36	05:01:40	12:56:29
1589	1359	231	David Moya Perrino	876	M25-29	ESP	01:09:45	06:39:50	04:43:04	13:03:25
1620	1380	232	Øyvind Sjaastad	2152	M25-29	NOR	01:31:27	06:35:14	04:51:35	13:12:06
1644	1397	233	Timothy Lachlan-Cope	2085	M25-29	GBR	01:22:01	06:06:28	05:34:50	13:15:51
1655	1406	234	Andreas Noer Sejrskild	1903	M25-29	DEN	01:06:11	06:48:47	05:09:49	13:18:14
1674	1419	235	Nikolai Højby	1568	M25-29	DEN	01:28:49	06:07:09	05:18:20	13:23:57
1676	1420	236	Anders Frederik Valentin	1975	M25-29	DEN	01:40:33	05:40:48	05:50:59	13:24:04