Bernd Coester -
Ironman Copenhagen 2023

Quick facts

908/817/150Alle/Geschlecht/AK

M30-34Altersklasse

243Startnummer

SUINationalität


1:17:44	5:57:28	3:58:50	11:25:36

Vergleiche Bernd Coester mit anderen Athleten!

243 Coester

1456 Vanderstraeten ×

768 Wood ×

1844 Bremecker ×

1130 Lotito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:44	01:17:44	02:02 min/100m	+06:13 (179.) ●	+02:36 (1046.) ●	+02:01 (1231.) ●
Wechsel		01:24:17	00:06:33	-	-00:32 (112.) ●	-01:14 (619.) ●	-01:15 (754.) ●
Radfahren	15 km	01:52:46	00:28:29	31.6 km/h	+00:35 (157.) ●	+00:10 (936.) ●	-00:12 (1017.) ●
Radfahren	25.5 km	02:11:49	00:19:03	33.07 km/h	+00:55 (165.) ●	+00:19 (1046.) ●	+00:05 (1169.) ●
Radfahren	32.6 km	02:25:16	00:13:27	31.67 km/h	+00:23 (155.) ●	+00:09 (956.) ●	-00:03 (1045.) ●
Radfahren	57.5 km	03:13:18	00:48:02	31.1 km/h	+01:39 (163.) ●	+00:35 (993.) ●	-00:10 (1081.) ●
Radfahren	65 km	03:27:21	00:14:03	32.03 km/h	+00:13 (147.) ●	-00:19 (836.) ●	-00:33 (898.) ●
Radfahren	75 km	03:47:48	00:20:27	29.34 km/h	+02:29 (198.) ●	+01:50 (1367.) ●	+01:32 (1582.) ●
Radfahren	85 km	04:20:22	00:32:34	18.42 km/h	+14:44 (222.) ●	+14:30 (1575.) ●	+14:14 (1915.) ●
Radfahren	92.5 km	04:33:18	00:12:56	34.79 km/h	-00:29 (115.) ●	-00:42 (670.) ●	-00:52 (709.) ●
Radfahren	99.5 km	04:47:16	00:13:58	30.07 km/h	+00:21 (153.) ●	-00:09 (857.) ●	-00:24 (930.) ●
Radfahren	124.5 km	05:37:46	00:50:30	29.7 km/h	+01:52 (156.) ●	+00:30 (960.) ●	-00:22 (1057.) ●
Radfahren	132 km	05:51:58	00:14:12	31.69 km/h	-00:18 (114.) ●	-00:44 (633.) ●	-00:59 (666.) ●
Radfahren	146 km	06:12:43	00:20:45	40.48 km/h	+02:10 (183.) ●	+01:41 (1251.) ●	+01:22 (1443.) ●
Radfahren	152 km	06:30:38	00:17:55	20.09 km/h	+00:02 (146.) ●	-00:09 (843.) ●	-00:23 (905.) ●
Radfahren	159.5 km	06:44:32	00:13:54	32.37 km/h	+00:33 (161.) ●	+00:12 (969.) ●	±00:00 (1061.) ●
Radfahren	170 km	07:05:30	00:20:58	30.05 km/h	+01:15 (174.) ●	+00:52 (1110.) ●	+00:34 (1249.) ●
Radfahren	179.5 km	07:20:23	00:14:53	38.3 km/h	+00:36 (163.) ●	+00:16 (985.) ●	+00:03 (1082.) ●
Radfahren	180 km	07:21:45	00:01:22	21.95 km/h	±00:00 (125.) ●	-00:03 (656.) ●	-00:04 (724.) ●
Radfahren	180 km	07:21:45	05:57:28	30.21 km/h	+27:00 (180.) ●	+18:58 (1148.) ●	+13:48 (1292.) ●
Wechsel		07:26:46	00:05:01	-	-00:23 (119.) ●	-01:20 (707.) ●	-01:22 (837.) ●
Laufen	1.8 km	07:35:27	00:08:41	04:49 min/km	-00:06 (126.) ●	-00:39 (575.) ●	-00:48 (628.) ●
Laufen	2.9 km	07:41:10	00:05:43	05:11 min/km	-00:18 (103.) ●	-00:37 (451.) ●	-00:43 (489.) ●
Laufen	6.8 km	07:59:17	00:18:07	04:38 min/km	-01:46 (75.) ●	-02:58 (310.) ●	-03:18 (330.) ●
Laufen	10.5 km	08:17:53	00:18:36	05:01 min/km	-01:19 (96.) ●	-02:36 (409.) ●	-02:57 (437.) ●
Laufen	12.1 km	08:27:00	00:09:07	05:41 min/km	-00:34 (98.) ●	-01:16 (433.) ●	-01:26 (465.) ●
Laufen	13.3 km	08:33:17	00:06:17	05:14 min/km	-00:15 (119.) ●	-00:43 (535.) ●	-00:50 (582.) ●
Laufen	17 km	08:53:31	00:20:14	05:28 min/km	-00:54 (111.) ●	-02:31 (514.) ●	-02:51 (559.) ●
Laufen	20.9 km	09:14:17	00:20:46	05:19 min/km	-00:20 (130.) ●	-02:09 (602.) ●	-02:30 (671.) ●
Laufen	22.5 km	09:24:23	00:10:06	06:18 min/km	-00:27 (118.) ●	-01:09 (565.) ●	-01:18 (632.) ●
Laufen	23.7 km	09:31:14	00:06:51	05:42 min/km	-00:14 (119.) ●	-00:47 (604.) ●	-00:52 (691.) ●
Laufen	27.5 km	09:53:34	00:22:20	05:52 min/km	-00:34 (122.) ●	-02:15 (598.) ●	-02:31 (686.) ●
Laufen	31.3 km	10:16:04	00:22:30	05:55 min/km	-00:44 (112.) ●	-02:15 (615.) ●	-02:31 (702.) ●
Laufen	33 km	10:27:13	00:11:09	06:33 min/km	+00:03 (140.) ●	-00:39 (725.) ●	-00:46 (830.) ●
Laufen	34.1 km	10:34:44	00:07:31	06:49 min/km	+00:02 (146.) ●	-00:27 (754.) ●	-00:32 (873.) ●
Laufen	38 km	10:58:24	00:23:40	06:04 min/km	-00:09 (129.) ●	-01:53 (661.) ●	-02:11 (761.) ●
Laufen	41.7 km	11:22:05	00:23:41	06:24 min/km	+00:40 (151.) ●	-00:57 (803.) ●	-01:14 (933.) ●
Laufen	42.1 km	11:25:23	00:03:18	08:15 min/km	+00:19 (184.) ●	+00:08 (1075.) ●	+00:05 (1253.) ●
Laufen	42.2 km	11:25:36	00:00:13	02:09 min/km	±00:00 (149.) ●	-00:31 (931.) ●	-00:26 (1118.) ●
Laufen	42.2 km	11:25:36	03:58:50	05:39 min/km	-06:36 (117.) ●	-24:14 (548.) ●	-27:39 (617.) ●
Total	226 km	11:25:36	11:25:36	19.78 km/h	+25:42 (150.) ●	-05:14 (817.) ●	-14:27 (908.) ●

Ges	Sex	Ak	Name	#	AK
877	790	145	Richard Hartley	614	M30-34	GBR	01:06:50	06:10:14	03:46:00	11:21:42
880	793	146	Matt Klemperer	1590	M30-34	GBR	01:14:27	05:33:00	04:18:47	11:21:55
895	806	147	Gert van Dalen	1043	M30-34	NED	01:13:28	05:44:04	04:15:53	11:23:46
906	815	148	Vincent Vanderstraeten	1456	M30-34	BEL	01:03:15	05:40:57	04:26:35	11:25:19
907	816	149	Max Wood	768	M30-34	GBR	01:12:40	05:54:28	04:05:27	11:25:20
908	817	150	Bernd Coester	243	M30-34	SUI	01:17:44	05:57:28	03:58:50	11:25:36
910	819	151	Daniel Bremecker	1844	M30-34	GER	01:12:53	05:36:40	04:21:55	11:25:45
929	834	152	Umberto Stefano Lotito	1130	M30-34	ITA	01:04:45	05:43:51	04:24:16	11:28:14
933	838	153	Gustav Wärn	1724	M30-34	SWE	01:17:26	05:40:04	04:20:35	11:28:29
935	839	154	Jamie Regan	1678	M30-34	IRL	01:14:35	05:36:53	04:25:30	11:28:42