Mads Vestergaard Holsøe -
Ironman Copenhagen 2023

Quick facts

1148/1005/54Alle/Geschlecht/AK

M55-59Altersklasse

246Startnummer

DENNationalität


1:15:12	5:38:02	4:45:27	11:52:34

Vergleiche Mads Vestergaard Holsøe mit anderen Athleten!

246 Vestergaard Holsøe

1592 Præstholm ×

433 Humm ×

97 Groensedt ×

432 Dumlao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:12	01:15:12	01:58 min/100m	-04:09 (54.) ●	+00:04 (906.) ●	-00:31 (1049.) ●
Wechsel		01:22:47	00:07:35	-	-01:26 (48.) ●	-00:12 (854.) ●	-00:13 (1028.) ●
Radfahren	15 km	01:52:24	00:29:37	30.39 km/h	+00:33 (87.) ●	+01:18 (1191.) ●	+00:56 (1329.) ●
Radfahren	25.5 km	02:11:44	00:19:20	32.59 km/h	-00:30 (76.) ●	+00:36 (1106.) ●	+00:22 (1245.) ●
Radfahren	32.6 km	02:25:48	00:14:04	30.28 km/h	+00:03 (82.) ●	+00:46 (1187.) ●	+00:34 (1330.) ●
Radfahren	57.5 km	03:13:51	00:48:03	31.09 km/h	-01:03 (60.) ●	+00:36 (996.) ●	-00:09 (1084.) ●
Radfahren	65 km	03:28:30	00:14:39	30.72 km/h	-00:26 (68.) ●	+00:17 (1078.) ●	+00:03 (1177.) ●
Radfahren	75 km	03:46:38	00:18:08	33.09 km/h	-00:46 (46.) ●	-00:29 (847.) ●	-00:47 (915.) ●
Radfahren	85 km	04:04:21	00:17:43	33.87 km/h	-00:40 (50.) ●	-00:21 (884.) ●	-00:37 (952.) ●
Radfahren	92.5 km	04:17:54	00:13:33	33.21 km/h	-00:12 (59.) ●	-00:05 (931.) ●	-00:15 (1010.) ●
Radfahren	99.5 km	04:32:25	00:14:31	28.93 km/h	-00:09 (64.) ●	+00:24 (1029.) ●	+00:09 (1140.) ●
Radfahren	124.5 km	05:22:14	00:49:49	30.11 km/h	-02:58 (47.) ●	-00:11 (886.) ●	-01:03 (972.) ●
Radfahren	132 km	05:37:10	00:14:56	30.13 km/h	-00:29 (56.) ●	±00:00 (887.) ●	-00:15 (963.) ●
Radfahren	146 km	05:55:16	00:18:06	46.41 km/h	-01:42 (32.) ●	-00:58 (689.) ●	-01:17 (738.) ●
Radfahren	152 km	06:12:41	00:17:25	20.67 km/h	-00:55 (30.) ●	-00:39 (660.) ●	-00:53 (698.) ●
Radfahren	159.5 km	06:26:09	00:13:28	33.42 km/h	-00:35 (43.) ●	-00:14 (791.) ●	-00:26 (854.) ●
Radfahren	170 km	06:45:16	00:19:07	32.96 km/h	-01:28 (34.) ●	-00:59 (611.) ●	-01:17 (652.) ●
Radfahren	179.5 km	06:59:26	00:14:10	40.24 km/h	-00:54 (30.) ●	-00:27 (648.) ●	-00:40 (694.) ●
Radfahren	180 km	07:00:49	00:01:23	21.69 km/h	-00:06 (28.) ●	-00:02 (679.) ●	-00:03 (748.) ●
Radfahren	180 km	07:00:49	05:38:02	31.95 km/h	-12:17 (49.) ●	-00:28 (856.) ●	-05:38 (932.) ●
Wechsel		07:07:07	00:06:18	-	-00:57 (56.) ●	-00:03 (1001.) ●	-00:05 (1180.) ●
Laufen	1.8 km	07:17:05	00:09:58	05:32 min/km	-00:08 (67.) ●	+00:38 (1154.) ●	+00:29 (1326.) ●
Laufen	2.9 km	07:23:52	00:06:47	06:10 min/km	-00:03 (64.) ●	+00:27 (1172.) ●	+00:21 (1343.) ●
Laufen	6.8 km	07:46:42	00:22:50	05:51 min/km	+00:06 (76.) ●	+01:45 (1191.) ●	+01:25 (1366.) ●
Laufen	10.5 km	08:09:36	00:22:54	06:11 min/km	-00:07 (73.) ●	+01:42 (1178.) ●	+01:21 (1351.) ●
Laufen	12.1 km	08:20:37	00:11:01	06:53 min/km	-00:21 (59.) ●	+00:38 (1102.) ●	+00:28 (1269.) ●
Laufen	13.3 km	08:27:45	00:07:08	05:56 min/km	-00:33 (49.) ●	+00:08 (987.) ●	+00:01 (1142.) ●
Laufen	17 km	08:51:56	00:24:11	06:32 min/km	-00:38 (63.) ●	+01:26 (1105.) ●	+01:06 (1276.) ●
Laufen	20.9 km	09:16:24	00:24:28	06:16 min/km	-00:38 (63.) ●	+01:33 (1109.) ●	+01:12 (1279.) ●
Laufen	22.5 km	09:27:57	00:11:33	07:13 min/km	-00:43 (57.) ●	+00:18 (977.) ●	+00:09 (1129.) ●
Laufen	23.7 km	09:36:11	00:08:14	06:51 min/km	-00:11 (69.) ●	+00:36 (1128.) ●	+00:31 (1329.) ●
Laufen	27.5 km	10:02:10	00:25:59	06:50 min/km	-00:49 (64.) ●	+01:24 (1043.) ●	+01:08 (1218.) ●
Laufen	31.3 km	10:29:20	00:27:10	07:08 min/km	+00:07 (70.) ●	+02:25 (1142.) ●	+02:09 (1345.) ●
Laufen	33 km	10:42:19	00:12:59	07:38 min/km	+00:12 (75.) ●	+01:11 (1182.) ●	+01:04 (1398.) ●
Laufen	34.1 km	10:50:53	00:08:34	07:47 min/km	-00:06 (67.) ●	+00:36 (1111.) ●	+00:31 (1310.) ●
Laufen	38 km	11:20:07	00:29:14	07:29 min/km	+01:07 (77.) ●	+03:41 (1232.) ●	+03:23 (1455.) ●
Laufen	41.7 km	11:48:36	00:28:29	07:41 min/km	+01:15 (81.) ●	+03:51 (1266.) ●	+03:34 (1507.) ●
Laufen	42.1 km	11:52:18	00:03:42	09:15 min/km	+00:10 (90.) ●	+00:32 (1365.) ●	+00:29 (1623.) ●
Laufen	42.2 km	11:52:34	00:00:16	02:39 min/km	+00:01 (87.) ●	-00:28 (1325.) ●	-00:23 (1606.) ●
Laufen	42.2 km	11:52:34	04:45:27	06:45 min/km	-01:19 (69.) ●	+22:23 (1149.) ●	+18:58 (1333.) ●
Total	226 km	11:52:34	11:52:34	19.03 km/h	-20:08 (54.) ●	+21:44 (1005.) ●	+12:31 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1094	960	49	Jesper Bjerre Pedersen	1038	M55-59	DEN	01:17:52	05:43:54	04:32:02	11:47:28
1115	979	50	Paul Lofthouse	935	M55-59	GBR	01:14:09	05:56:45	04:16:31	11:48:48
1120	984	51	Johan Arvidsson	1413	M55-59	SWE	01:19:30	05:30:29	04:42:37	11:49:36
1132	996	52	Jan Præstholm	1592	M55-59	DEN	01:09:50	05:42:38	04:47:17	11:50:42
1147	1004	53	Olivier Humm	433	M55-59	SUI	01:15:54	05:30:40	04:50:35	11:52:27
1148	1005	54	Mads Vestergaard Holsøe	246	M55-59	DEN	01:15:12	05:38:02	04:45:27	11:52:34
1161	1017	55	Lars Groensedt	97	M55-59	DEN	01:13:07	05:35:01	04:49:17	11:54:08
1162	1018	56	Kenneth Dumlao	432	M55-59	DEN	01:20:22	05:41:26	04:34:48	11:54:12
1191	1042	57	Kenneth Lilja	1824	M55-59	SWE	01:30:17	05:47:15	04:22:54	11:59:24
1198	1047	58	Karl Esser	348	M55-59	AUT	01:08:55	05:27:33	05:13:57	12:00:52