Kjartan Elias -
Ironman Copenhagen 2023

Quick facts

520/482/102Alle/Geschlecht/AK

M30-34Altersklasse

295Startnummer

NORNationalität


1:20:05	5:40:56	3:29:11	10:40:28

Vergleiche Kjartan Elias mit anderen Athleten!

295 Elias

581 van Dijk ×

813 Hein Johansson ×

905 Renard ×

1979 Ten Tije ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:05	01:20:05	02:06 min/100m	+08:34 (194.) ●	+04:57 (1173.) ●	+04:22 (1384.) ●
Wechsel		01:26:53	00:06:48	-	-00:17 (122.) ●	-00:59 (675.) ●	-01:00 (821.) ●
Radfahren	15 km	01:56:40	00:29:47	30.22 km/h	+01:53 (185.) ●	+01:28 (1223.) ●	+01:06 (1368.) ●
Radfahren	25.5 km	02:15:09	00:18:29	34.08 km/h	+00:21 (148.) ●	-00:15 (891.) ●	-00:29 (974.) ●
Radfahren	32.6 km	02:28:46	00:13:37	31.29 km/h	+00:33 (166.) ●	+00:19 (1021.) ●	+00:07 (1119.) ●
Radfahren	57.5 km	03:17:25	00:48:39	30.71 km/h	+02:16 (173.) ●	+01:12 (1066.) ●	+00:27 (1166.) ●
Radfahren	65 km	03:32:45	00:15:20	29.35 km/h	+01:30 (196.) ●	+00:58 (1277.) ●	+00:44 (1437.) ●
Radfahren	75 km	03:51:19	00:18:34	32.32 km/h	+00:36 (161.) ●	-00:03 (981.) ●	-00:21 (1079.) ●
Radfahren	85 km	04:08:52	00:17:33	34.19 km/h	-00:17 (138.) ●	-00:31 (822.) ●	-00:47 (880.) ●
Radfahren	92.5 km	04:21:54	00:13:02	34.53 km/h	-00:23 (122.) ●	-00:36 (711.) ●	-00:46 (757.) ●
Radfahren	99.5 km	04:36:08	00:14:14	29.51 km/h	+00:37 (162.) ●	+00:07 (939.) ●	-00:08 (1028.) ●
Radfahren	124.5 km	05:27:21	00:51:13	29.29 km/h	+02:35 (167.) ●	+01:13 (1015.) ●	+00:21 (1123.) ●
Radfahren	132 km	05:42:10	00:14:49	30.37 km/h	+00:19 (143.) ●	-00:07 (850.) ●	-00:22 (919.) ●
Radfahren	146 km	06:01:52	00:19:42	42.64 km/h	+01:07 (162.) ●	+00:38 (1085.) ●	+00:19 (1221.) ●
Radfahren	152 km	06:18:52	00:17:00	21.18 km/h	-00:53 (101.) ●	-01:04 (532.) ●	-01:18 (558.) ●
Radfahren	159.5 km	06:32:11	00:13:19	33.79 km/h	-00:02 (131.) ●	-00:23 (732.) ●	-00:35 (785.) ●
Radfahren	170 km	06:51:49	00:19:38	32.09 km/h	-00:05 (133.) ●	-00:28 (745.) ●	-00:46 (808.) ●
Radfahren	179.5 km	07:06:23	00:14:34	39.13 km/h	+00:17 (148.) ●	-00:03 (849.) ●	-00:16 (919.) ●
Radfahren	180 km	07:07:49	00:01:26	20.93 km/h	+00:04 (157.) ●	+00:01 (911.) ●	±00:00 (1014.) ●
Radfahren	180 km	07:07:49	05:40:56	31.68 km/h	+10:28 (153.) ●	+02:26 (905.) ●	-02:44 (987.) ●
Wechsel		07:11:17	00:03:28	-	-01:56 (53.) ●	-02:53 (267.) ●	-02:55 (321.) ●
Laufen	1.8 km	07:19:24	00:08:07	04:30 min/km	-00:40 (74.) ●	-01:13 (293.) ●	-01:22 (312.) ●
Laufen	2.9 km	07:24:47	00:05:23	04:53 min/km	-00:38 (54.) ●	-00:57 (234.) ●	-01:03 (243.) ●
Laufen	6.8 km	07:42:16	00:17:29	04:28 min/km	-02:24 (55.) ●	-03:36 (207.) ●	-03:56 (218.) ●
Laufen	10.5 km	07:59:55	00:17:39	04:46 min/km	-02:16 (60.) ●	-03:33 (235.) ●	-03:54 (248.) ●
Laufen	12.1 km	08:08:19	00:08:24	05:15 min/km	-01:17 (54.) ●	-01:59 (183.) ●	-02:09 (193.) ●
Laufen	13.3 km	08:14:06	00:05:47	04:49 min/km	-00:45 (72.) ●	-01:13 (265.) ●	-01:20 (281.) ●
Laufen	17 km	08:31:57	00:17:51	04:49 min/km	-03:17 (52.) ●	-04:54 (168.) ●	-05:14 (177.) ●
Laufen	20.9 km	08:49:58	00:18:01	04:37 min/km	-03:05 (58.) ●	-04:54 (197.) ●	-05:15 (208.) ●
Laufen	22.5 km	08:58:45	00:08:47	05:29 min/km	-01:46 (50.) ●	-02:28 (179.) ●	-02:37 (191.) ●
Laufen	23.7 km	09:04:39	00:05:54	04:55 min/km	-01:11 (54.) ●	-01:44 (183.) ●	-01:49 (197.) ●
Laufen	27.5 km	09:23:34	00:18:55	04:58 min/km	-03:59 (49.) ●	-05:40 (172.) ●	-05:56 (184.) ●
Laufen	31.3 km	09:42:56	00:19:22	05:05 min/km	-03:52 (54.) ●	-05:23 (211.) ●	-05:39 (228.) ●
Laufen	33 km	09:52:19	00:09:23	05:31 min/km	-01:43 (53.) ●	-02:25 (203.) ●	-02:32 (218.) ●
Laufen	34.1 km	09:58:40	00:06:21	05:46 min/km	-01:08 (63.) ●	-01:37 (245.) ●	-01:42 (268.) ●
Laufen	38 km	10:18:54	00:20:14	05:11 min/km	-03:35 (59.) ●	-05:19 (226.) ●	-05:37 (246.) ●
Laufen	41.7 km	10:37:42	00:18:48	05:04 min/km	-04:13 (39.) ●	-05:50 (155.) ●	-06:07 (168.) ●
Laufen	42.1 km	10:40:14	00:02:32	06:20 min/km	-00:27 (38.) ●	-00:38 (155.) ●	-00:41 (165.) ●
Laufen	42.2 km	10:40:28	00:00:14	02:19 min/km	+00:01 (170.) ●	-00:30 (1068.) ●	-00:25 (1291.) ●
Laufen	42.2 km	10:40:28	03:29:11	04:57 min/km	-36:15 (48.) ●	-53:53 (183.) ●	-57:18 (195.) ●
Total	226 km	10:40:28	10:40:28	21.17 km/h	-19:26 (102.) ●	-50:22 (482.) ●	-59:35 (520.) ●

Ges	Sex	Ak	Name	#	AK
471	440	97	Nicholas Kerr	65	M30-34	CAN	01:00:23	05:32:57	03:53:30	10:34:02
477	445	98	Adrian Aas Stien	1764	M30-34	NOR	01:05:22	04:55:31	04:21:05	10:34:49
495	460	99	Mitchell Kayser	626	M30-34	NED	01:05:09	05:13:27	04:09:48	10:36:55
500	465	100	Marijn van Dijk	581	M30-34	NED	01:08:46	04:50:41	04:26:30	10:37:40
505	468	101	Nicklas Hein Johansson	813	M30-34	DEN	01:12:30	05:13:25	04:00:17	10:38:25
520	482	102	Kjartan Elias	295	M30-34	NOR	01:20:05	05:40:56	03:29:11	10:40:28
523	485	103	Antoine Renard	905	M30-34	BEL	01:14:12	05:21:45	03:51:48	10:41:09
528	490	104	Leon Ten Tije	1979	M30-34	NED	01:12:52	05:30:23	03:46:48	10:41:28
529	491	105	Kristoffer Jensen Kolnes	643	M30-34	NOR	01:10:20	05:29:11	03:44:27	10:41:34
531	493	106	Julien Girard	2089	M30-34	FRA	01:09:20	05:29:10	03:54:42	10:41:41