Jens Sønderby -
Ironman Copenhagen 2023

Quick facts

174/167/27Alle/Geschlecht/AK

M35-39Altersklasse

324Startnummer

DENNationalität


1:02:51	5:06:17	3:25:02	9:45:28

Vergleiche Jens Sønderby mit anderen Athleten!

324 Sønderby

1365 Schmitz ×

350 Birrer ×

215 Torok ×

790 Holm-Hemmingsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:51	01:02:51	01:39 min/100m	-10:07 (30.) ●	-12:17 (167.) ●	-12:52 (187.) ●
Wechsel		01:10:01	00:07:10	-	-00:29 (87.) ●	-00:37 (760.) ●	-00:38 (918.) ●
Radfahren	15 km	01:35:57	00:25:56	34.7 km/h	-01:57 (44.) ●	-02:23 (318.) ●	-02:45 (331.) ●
Radfahren	25.5 km	01:52:57	00:17:00	37.06 km/h	-01:41 (56.) ●	-01:44 (433.) ●	-01:58 (454.) ●
Radfahren	32.6 km	02:05:26	00:12:29	34.13 km/h	-00:40 (68.) ●	-00:49 (534.) ●	-01:01 (559.) ●
Radfahren	57.5 km	02:49:00	00:43:34	34.29 km/h	-03:53 (49.) ●	-03:53 (390.) ●	-04:38 (405.) ●
Radfahren	65 km	03:02:10	00:13:10	34.18 km/h	-00:50 (59.) ●	-01:12 (404.) ●	-01:26 (418.) ●
Radfahren	75 km	03:19:09	00:16:59	35.33 km/h	-01:19 (57.) ●	-01:38 (460.) ●	-01:56 (480.) ●
Radfahren	85 km	03:36:47	00:17:38	34.03 km/h	+00:01 (97.) ●	-00:26 (853.) ●	-00:42 (917.) ●
Radfahren	92.5 km	03:49:08	00:12:21	36.44 km/h	-01:25 (51.) ●	-01:17 (385.) ●	-01:27 (403.) ●
Radfahren	99.5 km	04:01:33	00:12:25	33.83 km/h	-01:48 (41.) ●	-01:42 (296.) ●	-01:57 (303.) ●
Radfahren	124.5 km	04:45:06	00:43:33	34.44 km/h	-05:43 (39.) ●	-06:27 (266.) ●	-07:19 (275.) ●
Radfahren	132 km	04:58:23	00:13:17	33.88 km/h	-01:38 (38.) ●	-01:39 (270.) ●	-01:54 (281.) ●
Radfahren	146 km	05:14:58	00:16:35	50.65 km/h	-02:16 (38.) ●	-02:29 (285.) ●	-02:48 (295.) ●
Radfahren	152 km	05:32:39	00:17:41	20.36 km/h	-00:16 (88.) ●	-00:23 (744.) ●	-00:37 (794.) ●
Radfahren	159.5 km	05:44:26	00:11:47	38.19 km/h	-01:44 (19.) ●	-01:55 (135.) ●	-02:07 (138.) ●
Radfahren	170 km	06:02:03	00:17:37	35.76 km/h	-02:09 (33.) ●	-02:29 (238.) ●	-02:47 (245.) ●
Radfahren	179.5 km	06:15:06	00:13:03	43.68 km/h	-01:23 (29.) ●	-01:34 (201.) ●	-01:47 (206.) ●
Radfahren	180 km	06:16:18	00:01:12	25 km/h	-00:12 (12.) ●	-00:13 (114.) ●	-00:14 (116.) ●
Radfahren	180 km	06:16:18	05:06:17	35.26 km/h	-28:53 (45.) ●	-32:13 (322.) ●	-37:23 (332.) ●
Wechsel		06:20:26	00:04:08	-	-01:40 (58.) ●	-02:13 (439.) ●	-02:15 (521.) ●
Laufen	1.8 km	06:28:46	00:08:20	04:37 min/km	-00:45 (51.) ●	-01:00 (375.) ●	-01:09 (404.) ●
Laufen	2.9 km	06:34:10	00:05:24	04:54 min/km	-00:46 (35.) ●	-00:56 (242.) ●	-01:02 (252.) ●
Laufen	6.8 km	06:51:33	00:17:23	04:27 min/km	-02:55 (30.) ●	-03:42 (198.) ●	-04:02 (207.) ●
Laufen	10.5 km	07:08:39	00:17:06	04:37 min/km	-03:23 (26.) ●	-04:06 (160.) ●	-04:27 (168.) ●
Laufen	12.1 km	07:17:07	00:08:28	05:17 min/km	-01:35 (30.) ●	-01:55 (199.) ●	-02:05 (210.) ●
Laufen	13.3 km	07:22:43	00:05:36	04:39 min/km	-01:13 (28.) ●	-01:24 (181.) ●	-01:31 (192.) ●
Laufen	17 km	07:40:25	00:17:42	04:47 min/km	-04:25 (20.) ●	-05:03 (146.) ●	-05:23 (153.) ●
Laufen	20.9 km	07:57:59	00:17:34	04:30 min/km	-04:37 (18.) ●	-05:21 (144.) ●	-05:42 (153.) ●
Laufen	22.5 km	08:06:44	00:08:45	05:28 min/km	-02:10 (23.) ●	-02:30 (173.) ●	-02:39 (185.) ●
Laufen	23.7 km	08:12:36	00:05:52	04:53 min/km	-01:39 (21.) ●	-01:46 (173.) ●	-01:51 (187.) ●
Laufen	27.5 km	08:31:19	00:18:43	04:55 min/km	-05:16 (16.) ●	-05:52 (146.) ●	-06:08 (157.) ●
Laufen	31.3 km	08:49:41	00:18:22	04:49 min/km	-05:40 (15.) ●	-06:23 (128.) ●	-06:39 (137.) ●
Laufen	33 km	08:58:48	00:09:07	05:21 min/km	-02:27 (17.) ●	-02:41 (152.) ●	-02:48 (165.) ●
Laufen	34.1 km	09:04:47	00:05:59	05:26 min/km	-01:45 (19.) ●	-01:59 (134.) ●	-02:04 (145.) ●
Laufen	38 km	09:24:04	00:19:17	04:56 min/km	-05:41 (20.) ●	-06:16 (138.) ●	-06:34 (148.) ●
Laufen	41.7 km	09:42:42	00:18:38	05:02 min/km	-05:27 (16.) ●	-06:00 (141.) ●	-06:17 (152.) ●
Laufen	42.1 km	09:45:19	00:02:37	06:32 min/km	-00:32 (31.) ●	-00:33 (238.) ●	-00:36 (255.) ●
Laufen	42.2 km	09:45:28	00:00:09	01:29 min/km	-00:04 (6.) ●	-00:35 (39.) ●	-00:30 (39.) ●
Laufen	42.2 km	09:45:28	03:25:02	04:51 min/km	-50:20 (17.) ●	-58:02 (140.) ●	-01:01:27 (150.) ●
Total	226 km	09:45:28	09:45:28	23.16 km/h	-01:31:29 (27.) ●	-01:45:22 (167.) ●	-01:54:35 (174.) ●

Ges	Sex	Ak	Name	#	AK
141	137	22	Sven Van Londersele	192	M35-39	BEL	01:12:20	05:07:54	03:06:09	09:39:49
145	141	23	Alan Ward	1397	M35-39	GBR	00:57:41	04:52:10	03:43:17	09:40:18
164	157	24	Tobias Jung	657	M35-39	GER	01:11:45	04:54:40	03:28:53	09:43:39
165	158	25	Sebastian Schmitz	1365	M35-39	GER	01:11:28	05:09:32	03:13:55	09:43:40
170	163	26	Pascal Birrer	350	M35-39	SUI	01:13:37	04:58:35	03:22:42	09:44:07
174	167	27	Jens Sønderby	324	M35-39	DEN	01:02:51	05:06:17	03:25:02	09:45:28
183	176	28	Peter Torok	215	M35-39	HUN	01:13:29	04:48:31	03:28:16	09:47:29
194	186	29	Morten Holm-Hemmingsen	790	M35-39	DEN	01:00:59	04:53:29	03:44:02	09:49:05
222	213	30	Jannik Billesø	938	M35-39	DEN	01:12:25	05:00:05	03:27:56	09:52:49
238	229	31	Jonas Molberg	861	M35-39	DEN	01:05:05	04:51:19	03:47:45	09:55:28