Martin From -
Ironman Copenhagen 2023

Quick facts

1664/1412/211Alle/Geschlecht/AK

M45-49Altersklasse

336Startnummer

DENNationalität


1:24:23	5:56:10	5:46:44	13:20:52

Vergleiche Martin From mit anderen Athleten!

336 From

1245 Svanholt ×

1087 Angarita ×

932 Calton ×

1956 Sunke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:23	01:24:23	02:13 min/100m	+08:30 (188.) ●	+09:15 (1333.) ●	+08:40 (1593.) ●
Wechsel		01:34:00	00:09:37	-	+01:49 (174.) ●	+01:50 (1215.) ●	+01:49 (1473.) ●
Radfahren	15 km	02:02:57	00:28:57	31.09 km/h	+00:58 (158.) ●	+00:38 (1046.) ●	+00:16 (1151.) ●
Radfahren	25.5 km	02:22:59	00:20:02	31.45 km/h	+01:51 (195.) ●	+01:18 (1264.) ●	+01:04 (1441.) ●
Radfahren	32.6 km	02:37:03	00:14:04	30.28 km/h	+00:59 (185.) ●	+00:46 (1188.) ●	+00:34 (1331.) ●
Radfahren	57.5 km	03:26:27	00:49:24	30.24 km/h	+02:15 (177.) ●	+01:57 (1146.) ●	+01:12 (1267.) ●
Radfahren	65 km	03:41:08	00:14:41	30.65 km/h	+00:25 (162.) ●	+00:19 (1087.) ●	+00:05 (1190.) ●
Radfahren	75 km	04:00:17	00:19:09	31.33 km/h	+00:22 (168.) ●	+00:32 (1113.) ●	+00:14 (1248.) ●
Radfahren	85 km	04:18:41	00:18:24	32.61 km/h	-00:39 (163.) ●	+00:20 (1074.) ●	+00:04 (1188.) ●
Radfahren	92.5 km	04:32:37	00:13:56	32.3 km/h	+00:35 (170.) ●	+00:18 (1090.) ●	+00:08 (1205.) ●
Radfahren	99.5 km	04:47:08	00:14:31	28.93 km/h	+00:34 (156.) ●	+00:24 (1030.) ●	+00:09 (1141.) ●
Radfahren	124.5 km	05:43:11	00:56:03	26.76 km/h	+06:33 (202.) ●	+06:03 (1310.) ●	+05:11 (1512.) ●
Radfahren	132 km	05:59:10	00:15:59	28.15 km/h	+01:11 (178.) ●	+01:03 (1208.) ●	+00:48 (1368.) ●
Radfahren	146 km	06:19:01	00:19:51	42.32 km/h	+01:04 (166.) ●	+00:47 (1111.) ●	+00:28 (1258.) ●
Radfahren	152 km	06:38:13	00:19:12	18.75 km/h	+01:15 (181.) ●	+01:08 (1238.) ●	+00:54 (1394.) ●
Radfahren	159.5 km	06:52:31	00:14:18	31.47 km/h	+00:32 (159.) ●	+00:36 (1110.) ●	+00:24 (1242.) ●
Radfahren	170 km	07:13:42	00:21:11	29.74 km/h	+01:08 (169.) ●	+01:05 (1154.) ●	+00:47 (1307.) ●
Radfahren	179.5 km	07:28:44	00:15:02	37.92 km/h	+00:26 (152.) ●	+00:25 (1049.) ●	+00:12 (1154.) ●
Radfahren	180 km	07:30:10	00:01:26	20.93 km/h	±00:00 (123.) ●	+00:01 (880.) ●	±00:00 (976.) ●
Radfahren	180 km	07:30:10	05:56:10	30.32 km/h	+19:29 (166.) ●	+17:40 (1125.) ●	+12:30 (1263.) ●
Wechsel		07:34:08	00:03:58	-	-04:11 (53.) ●	-02:23 (399.) ●	-02:25 (478.) ●
Laufen	1.8 km	07:45:20	00:11:12	06:13 min/km	+01:48 (207.) ●	+01:52 (1437.) ●	+01:43 (1709.) ●
Laufen	2.9 km	07:53:15	00:07:55	07:11 min/km	+01:33 (214.) ●	+01:35 (1479.) ●	+01:29 (1769.) ●
Laufen	6.8 km	08:23:02	00:29:47	07:38 min/km	+08:37 (224.) ●	+08:42 (1551.) ●	+08:22 (1875.) ●
Laufen	10.5 km	08:52:46	00:29:44	08:02 min/km	+08:37 (226.) ●	+08:32 (1542.) ●	+08:11 (1868.) ●
Laufen	12.1 km	09:07:22	00:14:36	09:07 min/km	+04:12 (224.) ●	+04:13 (1540.) ●	+04:03 (1856.) ●
Laufen	13.3 km	09:17:24	00:10:02	08:21 min/km	+03:02 (224.) ●	+03:02 (1542.) ●	+02:55 (1864.) ●
Laufen	17 km	09:49:26	00:32:02	08:39 min/km	+09:18 (221.) ●	+09:17 (1526.) ●	+08:57 (1851.) ●
Laufen	20.9 km	10:21:17	00:31:51	08:10 min/km	+08:55 (221.) ●	+08:56 (1514.) ●	+08:35 (1832.) ●
Laufen	22.5 km	10:35:46	00:14:29	09:03 min/km	+03:12 (212.) ●	+03:14 (1449.) ●	+03:05 (1751.) ●
Laufen	23.7 km	10:46:02	00:10:16	08:33 min/km	+02:38 (212.) ●	+02:38 (1459.) ●	+02:33 (1765.) ●
Laufen	27.5 km	11:19:01	00:32:59	08:40 min/km	+08:10 (216.) ●	+08:24 (1482.) ●	+08:08 (1800.) ●
Laufen	31.3 km	11:53:10	00:34:09	08:59 min/km	+09:25 (216.) ●	+09:24 (1504.) ●	+09:08 (1826.) ●
Laufen	33 km	12:07:39	00:14:29	08:31 min/km	+02:38 (204.) ●	+02:41 (1393.) ●	+02:34 (1679.) ●
Laufen	34.1 km	12:18:00	00:10:21	09:24 min/km	+02:25 (212.) ●	+02:23 (1434.) ●	+02:18 (1732.) ●
Laufen	38 km	12:49:21	00:31:21	08:02 min/km	+05:51 (202.) ●	+05:48 (1366.) ●	+05:30 (1638.) ●
Laufen	41.7 km	13:17:04	00:27:43	07:29 min/km	+03:10 (180.) ●	+03:05 (1205.) ●	+02:48 (1428.) ●
Laufen	42.1 km	13:20:39	00:03:35	08:57 min/km	+00:26 (198.) ●	+00:25 (1302.) ●	+00:22 (1534.) ●
Laufen	42.2 km	13:20:52	00:00:13	02:09 min/km	-01:50 (119.) ●	-00:31 (748.) ●	-00:26 (893.) ●
Laufen	42.2 km	13:20:52	05:46:44	08:12 min/km	+01:22:07 (220.) ●	+01:23:40 (1503.) ●	+01:20:15 (1816.) ●
Total	226 km	13:20:52	13:20:52	16.93 km/h	+01:47:44 (211.) ●	+01:50:02 (1412.) ●	+01:40:49 (1664.) ●

Ges	Sex	Ak	Name	#	AK
1633	1389	206	Roland Schumacher	1325	M45-49	NED	01:20:41	06:18:05	05:15:03	13:14:11
1637	1392	207	Miika Syrjänen	1485	M45-49	FIN	01:13:44	05:51:12	05:57:01	13:14:31
1639	1393	208	Linus Helmestam	1442	M45-49	SWE	01:35:35	06:05:11	05:18:13	13:14:50
1640	1394	209	Henrik Svanholt	1245	M45-49	DEN	01:36:21	06:27:23	04:43:06	13:15:00
1652	1404	210	Gustavo Angarita	1087	M45-49	COL	01:11:12	06:10:55	05:37:01	13:17:59
1664	1412	211	Martin From	336	M45-49	DEN	01:24:23	05:56:10	05:46:44	13:20:52
1691	1428	212	Iain Calton	932	M45-49	GBR	01:13:30	06:13:03	05:43:54	13:27:51
1719	1443	213	Max Sunke	1956	M45-49	DEN	01:24:28	06:18:37	05:25:59	13:34:04
1731	1450	214	Claudio Ateri	1853	M45-49	ITA	01:15:15	07:33:42	04:35:12	13:37:34
1743	1454	215	John Weber	1915	M45-49	DEN	01:33:33	06:16:35	05:24:29	13:40:51