Martin Fous -
Ironman Copenhagen 2023

Quick facts

513/475/69Alle/Geschlecht/AK

M35-39Altersklasse

539Startnummer

CZENationalität


1:07:09	5:06:17	4:13:44	10:38:52

Vergleiche Martin Fous mit anderen Athleten!

539 Fous

1335 Lacoste ×

1406 De Radigues ×

1334 Picrit ×

274 Friis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:09	01:07:09	01:46 min/100m	-05:49 (48.) ●	-07:59 (337.) ●	-08:34 (386.) ●
Wechsel		01:13:50	00:06:41	-	-00:58 (78.) ●	-01:06 (643.) ●	-01:07 (784.) ●
Radfahren	15 km	01:40:04	00:26:14	34.31 km/h	-01:39 (54.) ●	-02:05 (385.) ●	-02:27 (404.) ●
Radfahren	25.5 km	01:56:54	00:16:50	37.43 km/h	-01:51 (49.) ●	-01:54 (368.) ●	-02:08 (383.) ●
Radfahren	32.6 km	02:08:50	00:11:56	35.7 km/h	-01:13 (37.) ●	-01:22 (272.) ●	-01:34 (281.) ●
Radfahren	57.5 km	02:51:49	00:42:59	34.76 km/h	-04:28 (39.) ●	-04:28 (307.) ●	-05:13 (318.) ●
Radfahren	65 km	03:04:44	00:12:55	34.84 km/h	-01:05 (40.) ●	-01:27 (303.) ●	-01:41 (311.) ●
Radfahren	75 km	03:21:21	00:16:37	36.11 km/h	-01:41 (43.) ●	-02:00 (342.) ●	-02:18 (351.) ●
Radfahren	85 km	03:38:10	00:16:49	35.68 km/h	-00:48 (74.) ●	-01:15 (571.) ●	-01:31 (600.) ●
Radfahren	92.5 km	03:50:26	00:12:16	36.68 km/h	-01:30 (42.) ●	-01:22 (343.) ●	-01:32 (359.) ●
Radfahren	99.5 km	04:02:16	00:11:50	35.49 km/h	-02:23 (19.) ●	-02:17 (129.) ●	-02:32 (131.) ●
Radfahren	124.5 km	04:46:19	00:44:03	34.05 km/h	-05:13 (45.) ●	-05:57 (302.) ●	-06:49 (313.) ●
Radfahren	132 km	04:59:45	00:13:26	33.5 km/h	-01:29 (50.) ●	-01:30 (336.) ●	-01:45 (350.) ●
Radfahren	146 km	05:16:30	00:16:45	50.15 km/h	-02:06 (45.) ●	-02:19 (337.) ●	-02:38 (350.) ●
Radfahren	152 km	05:33:18	00:16:48	21.43 km/h	-01:09 (60.) ●	-01:16 (456.) ●	-01:30 (475.) ●
Radfahren	159.5 km	05:45:48	00:12:30	36 km/h	-01:01 (57.) ●	-01:12 (389.) ●	-01:24 (403.) ●
Radfahren	170 km	06:03:51	00:18:03	34.9 km/h	-01:43 (48.) ●	-02:03 (332.) ●	-02:21 (347.) ●
Radfahren	179.5 km	06:18:40	00:14:49	38.47 km/h	+00:23 (111.) ●	+00:12 (954.) ●	-00:01 (1042.) ●
Radfahren	180 km	06:20:07	00:01:27	20.69 km/h	+00:03 (113.) ●	+00:02 (955.) ●	+00:01 (1065.) ●
Radfahren	180 km	06:20:07	05:06:17	35.26 km/h	-28:53 (44.) ●	-32:13 (321.) ●	-37:23 (331.) ●
Wechsel		06:25:08	00:05:01	-	-00:47 (83.) ●	-01:20 (700.) ●	-01:22 (828.) ●
Laufen	1.8 km	06:33:51	00:08:43	04:50 min/km	-00:22 (79.) ●	-00:37 (586.) ●	-00:46 (640.) ●
Laufen	2.9 km	06:39:41	00:05:50	05:18 min/km	-00:20 (69.) ●	-00:30 (531.) ●	-00:36 (583.) ●
Laufen	6.8 km	06:59:01	00:19:20	04:57 min/km	-00:58 (77.) ●	-01:45 (564.) ●	-02:05 (613.) ●
Laufen	10.5 km	07:19:07	00:20:06	05:25 min/km	-00:23 (88.) ●	-01:06 (693.) ●	-01:27 (771.) ●
Laufen	12.1 km	07:28:52	00:09:45	06:05 min/km	-00:18 (90.) ●	-00:38 (691.) ●	-00:48 (773.) ●
Laufen	13.3 km	07:35:49	00:06:57	05:47 min/km	+00:08 (112.) ●	-00:03 (903.) ●	-00:10 (1038.) ●
Laufen	17 km	07:59:46	00:23:57	06:28 min/km	+01:50 (132.) ●	+01:12 (1072.) ●	+00:52 (1238.) ●
Laufen	20.9 km	08:21:49	00:22:03	05:39 min/km	-00:08 (104.) ●	-00:52 (794.) ●	-01:13 (902.) ●
Laufen	22.5 km	08:34:24	00:12:35	07:51 min/km	+01:40 (145.) ●	+01:20 (1213.) ●	+01:11 (1424.) ●
Laufen	23.7 km	08:41:35	00:07:11	05:59 min/km	-00:20 (96.) ●	-00:27 (757.) ●	-00:32 (866.) ●
Laufen	27.5 km	09:04:57	00:23:22	06:08 min/km	-00:37 (100.) ●	-01:13 (750.) ●	-01:29 (864.) ●
Laufen	31.3 km	09:28:56	00:23:59	06:18 min/km	-00:03 (108.) ●	-00:46 (796.) ●	-01:02 (919.) ●
Laufen	33 km	09:41:53	00:12:57	07:37 min/km	+01:23 (137.) ●	+01:09 (1173.) ●	+01:02 (1388.) ●
Laufen	34.1 km	09:48:57	00:07:04	06:25 min/km	-00:40 (76.) ●	-00:54 (565.) ●	-00:59 (646.) ●
Laufen	38 km	10:13:27	00:24:30	06:16 min/km	-00:28 (102.) ●	-01:03 (776.) ●	-01:21 (901.) ●
Laufen	41.7 km	10:35:36	00:22:09	05:59 min/km	-01:56 (79.) ●	-02:29 (586.) ●	-02:46 (665.) ●
Laufen	42.1 km	10:38:36	00:03:00	07:30 min/km	-00:09 (89.) ●	-00:10 (708.) ●	-00:13 (803.) ●
Laufen	42.2 km	10:38:52	00:00:16	02:39 min/km	+00:03 (147.) ●	-00:28 (1332.) ●	-00:23 (1615.) ●
Laufen	42.2 km	10:38:52	04:13:44	06:00 min/km	-01:38 (100.) ●	-09:20 (758.) ●	-12:45 (867.) ●
Total	226 km	10:38:52	10:38:52	21.23 km/h	-38:05 (69.) ●	-51:58 (475.) ●	-01:01:11 (513.) ●

Ges	Sex	Ak	Name	#	AK
486	453	64	June Liang Lim	633	M35-39	SIN	01:02:57	05:12:25	04:10:05	10:35:51
488	455	65	Reiner Potoms	1164	M35-39	BEL	01:21:46	05:06:42	03:55:45	10:36:06
491	458	66	Michael Beck	1307	M35-39	GER	01:12:15	05:31:28	03:40:24	10:36:17
498	463	67	Hadrien Lacoste	1335	M35-39	BEL	01:07:53	05:19:24	04:02:38	10:37:25
506	469	68	Guy-John De Radigues	1406	M35-39	BEL	01:09:13	05:08:09	04:04:13	10:38:26
513	475	69	Martin Fous	539	M35-39	CZE	01:07:09	05:06:17	04:13:44	10:38:52
516	478	70	Marc Picrit	1334	M35-39	BEL	01:09:59	05:16:12	04:05:06	10:39:40
530	492	71	Martin Friis	274	M35-39	DEN	01:04:25	04:44:35	04:46:27	10:41:36
538	500	72	Jannis Kofink	549	M35-39	GER	01:10:11	05:08:36	04:11:41	10:42:42
551	512	73	Olavo Cetrone	1890	M35-39	ITA	01:10:58	05:30:48	03:54:10	10:44:21