Kenza Benyoussef -
Ironman Copenhagen 2023

Quick facts

1641/246/17Alle/Geschlecht/AK

F35-39Altersklasse

542Startnummer

MARNationalität


1:17:56	6:53:21	4:35:34	13:15:08

Vergleiche Kenza Benyoussef mit anderen Athleten!

542 Benyoussef

620 Stefanska ×

1114 Stilvern ×

1100 Sivananthan ×

1811 Arthur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:56	01:17:56	02:03 min/100m	-00:53 (9.) ●	-00:30 (188.) ●	+02:13 (1242.) ●
Wechsel		01:30:28	00:12:32	-	+04:21 (21.) ●	+04:37 (315.) ●	+04:44 (1793.) ●
Radfahren	15 km	02:03:28	00:33:00	27.27 km/h	+02:19 (18.) ●	+02:35 (301.) ●	+04:19 (1829.) ●
Radfahren	25.5 km	02:25:39	00:22:11	28.4 km/h	+01:48 (19.) ●	+02:06 (292.) ●	+03:13 (1787.) ●
Radfahren	32.6 km	02:41:11	00:15:32	27.42 km/h	+00:57 (20.) ●	+01:07 (273.) ●	+02:02 (1777.) ●
Radfahren	57.5 km	03:40:45	00:59:34	25.08 km/h	+07:06 (21.) ●	+07:53 (326.) ●	+11:22 (1889.) ●
Radfahren	65 km	03:59:02	00:18:17	24.61 km/h	+02:30 (21.) ●	+02:34 (320.) ●	+03:41 (1883.) ●
Radfahren	75 km	04:20:39	00:21:37	27.76 km/h	+00:58 (16.) ●	+01:18 (267.) ●	+02:42 (1736.) ●
Radfahren	85 km	04:41:38	00:20:59	28.59 km/h	+01:21 (19.) ●	+01:29 (284.) ●	+02:39 (1784.) ●
Radfahren	92.5 km	04:56:58	00:15:20	29.35 km/h	+00:24 (16.) ●	+00:42 (243.) ●	+01:32 (1664.) ●
Radfahren	99.5 km	05:17:44	00:20:46	20.22 km/h	+04:45 (22.) ●	+05:16 (341.) ●	+06:24 (1920.) ●
Radfahren	124.5 km	06:18:28	01:00:44	24.7 km/h	+04:08 (17.) ●	+05:50 (276.) ●	+09:52 (1756.) ●
Radfahren	132 km	06:37:01	00:18:33	24.26 km/h	+01:49 (19.) ●	+02:13 (304.) ●	+03:22 (1832.) ●
Radfahren	146 km	07:00:15	00:23:14	36.15 km/h	+01:59 (18.) ●	+02:22 (279.) ●	+03:51 (1749.) ●
Radfahren	152 km	07:25:10	00:24:55	14.45 km/h	+04:52 (22.) ●	+05:30 (343.) ●	+06:37 (1924.) ●
Radfahren	159.5 km	07:40:57	00:15:47	28.51 km/h	+00:25 (16.) ●	+00:58 (251.) ●	+01:53 (1686.) ●
Radfahren	170 km	08:04:03	00:23:06	27.27 km/h	+01:06 (17.) ●	+01:23 (264.) ●	+02:42 (1670.) ●
Radfahren	179.5 km	08:22:01	00:17:58	31.73 km/h	+01:47 (19.) ●	+02:12 (322.) ●	+03:08 (1880.) ●
Radfahren	180 km	08:23:49	00:01:48	16.67 km/h	+00:11 (19.) ●	+00:16 (322.) ●	+00:22 (1877.) ●
Radfahren	180 km	08:23:49	06:53:21	26.13 km/h	+38:25 (20.) ●	+45:44 (304.) ●	+01:09:41 (1840.) ●
Wechsel		08:39:34	00:15:45	-	+08:39 (22.) ●	+09:08 (341.) ●	+09:22 (1925.) ●
Laufen	1.8 km	08:49:38	00:10:04	05:35 min/km	+00:06 (12.) ●	-00:07 (179.) ●	+00:35 (1373.) ●
Laufen	2.9 km	08:56:39	00:07:01	06:22 min/km	+00:08 (15.) ●	+00:06 (206.) ●	+00:35 (1481.) ●
Laufen	6.8 km	09:19:53	00:23:14	05:57 min/km	+00:43 (12.) ●	+00:11 (190.) ●	+01:49 (1422.) ●
Laufen	10.5 km	09:43:01	00:23:08	06:15 min/km	-00:12 (10.) ●	-00:05 (181.) ●	+01:35 (1396.) ●
Laufen	12.1 km	09:54:23	00:11:22	07:06 min/km	-00:11 (13.) ●	+00:01 (185.) ●	+00:49 (1382.) ●
Laufen	13.3 km	10:01:36	00:07:13	06:00 min/km	-00:21 (12.) ●	-00:23 (161.) ●	+00:06 (1193.) ●
Laufen	17 km	10:26:20	00:24:44	06:41 min/km	-00:07 (12.) ●	+00:06 (185.) ●	+01:39 (1352.) ●
Laufen	20.9 km	10:49:34	00:23:14	05:57 min/km	-01:45 (12.) ●	-01:38 (140.) ●	-00:02 (1092.) ●
Laufen	22.5 km	11:01:00	00:11:26	07:08 min/km	-00:30 (11.) ●	-00:39 (143.) ●	+00:02 (1093.) ●
Laufen	23.7 km	11:11:49	00:10:49	09:00 min/km	+02:36 (21.) ●	+02:42 (326.) ●	+03:06 (1836.) ●
Laufen	27.5 km	11:36:33	00:24:44	06:30 min/km	-01:09 (10.) ●	-01:24 (138.) ●	-00:07 (1048.) ●
Laufen	31.3 km	12:02:01	00:25:28	06:42 min/km	-00:01 (13.) ●	-00:48 (164.) ●	+00:27 (1137.) ●
Laufen	33 km	12:13:36	00:11:35	06:48 min/km	-00:33 (10.) ●	-00:51 (129.) ●	-00:20 (963.) ●
Laufen	34.1 km	12:21:29	00:07:53	07:09 min/km	-00:09 (11.) ●	-00:33 (145.) ●	-00:10 (1031.) ●
Laufen	38 km	12:48:40	00:27:11	06:58 min/km	+01:18 (13.) ●	-00:01 (189.) ●	+01:20 (1261.) ●
Laufen	41.7 km	13:11:52	00:23:12	06:16 min/km	-01:35 (9.) ●	-03:01 (115.) ●	-01:43 (856.) ●
Laufen	42.1 km	13:14:52	00:03:00	07:30 min/km	-00:12 (8.) ●	-00:24 (96.) ●	-00:13 (814.) ●
Laufen	42.2 km	13:15:08	00:00:16	02:39 min/km	+00:02 (19.) ●	+00:02 (301.) ●	-00:23 (1688.) ●
Laufen	42.2 km	13:15:08	04:35:34	06:31 min/km	-01:52 (12.) ●	-06:46 (154.) ●	+09:05 (1198.) ●
Total	226 km	13:15:08	13:15:08	17.05 km/h	+48:40 (17.) ●	+52:13 (246.) ●	+01:35:05 (1641.) ●

Ges	Sex	Ak	Name	#	AK
1410	184	12	Tonje Jørgensen	1782	F35-39	NOR	01:19:41	06:20:18	04:28:35	12:32:32
1419	188	13	Katherine Thomson	1710	F35-39	GBR	01:18:45	06:02:20	04:57:46	12:33:35
1465	198	14	Lucinda Springett	1848	F35-39	GBR	01:21:16	06:10:21	05:00:21	12:41:23
1520	210	15	Karolina Stefanska	620	F35-39	DEN	01:18:23	06:06:54	05:12:40	12:48:24
1629	242	16	Rachael Stilvern	1114	F35-39	IRL	01:17:50	06:38:04	05:00:36	13:13:53
1641	246	17	Kenza Benyoussef	542	F35-39	MAR	01:17:56	06:53:21	04:35:34	13:15:08
1694	264	18	Kimberly Sivananthan	1100	F35-39	USA	01:16:57	06:14:18	05:38:36	13:28:26
1739	287	19	Cicely Arthur	1811	F35-39	CAN	01:32:14	06:30:31	05:17:27	13:40:19
1780	297	20	Stephanie Beeston	1363	F35-39	GBR	01:24:07	06:26:52	05:47:01	13:53:45
1878	321	21	Rika Amemiya	605	F35-39	JPN	01:23:54	07:26:55	05:14:44	14:38:09