Rob Tempelman -
Ironman Copenhagen 2023

Quick facts

1391/1210/141Alle/Geschlecht/AK

M50-54Altersklasse

604Startnummer

NEDNationalität


1:08:32	6:13:43	4:54:25	12:30:27

Vergleiche Rob Tempelman mit anderen Athleten!

604 Tempelman

869 Jonassen ×

1209 Depraeter ×

387 Higgins ×

5 Muto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:32	01:08:32	01:48 min/100m	-10:24 (30.) ●	-06:36 (414.) ●	-07:11 (470.) ●
Wechsel		01:16:06	00:07:34	-	-01:02 (90.) ●	-00:13 (853.) ●	-00:14 (1027.) ●
Radfahren	15 km	01:44:19	00:28:13	31.9 km/h	-00:41 (95.) ●	-00:06 (875.) ●	-00:28 (946.) ●
Radfahren	25.5 km	02:48:58	01:04:39	9.74 km/h	+45:15 (227.) ●	+45:55 (1589.) ●	+45:41 (1933.) ●
Radfahren	32.6 km	03:01:47	00:12:49	33.24 km/h	-00:53 (65.) ●	-00:29 (676.) ●	-00:41 (722.) ●
Radfahren	57.5 km	03:46:58	00:45:11	33.07 km/h	-03:30 (57.) ●	-02:16 (614.) ●	-03:01 (645.) ●
Radfahren	65 km	04:00:53	00:13:55	32.34 km/h	-00:49 (84.) ●	-00:27 (773.) ●	-00:41 (828.) ●
Radfahren	75 km	04:21:56	00:21:03	28.5 km/h	+01:31 (191.) ●	+02:26 (1426.) ●	+02:08 (1666.) ●
Radfahren	85 km	04:39:17	00:17:21	34.58 km/h	-00:58 (89.) ●	-00:43 (764.) ●	-00:59 (814.) ●
Radfahren	92.5 km	04:52:01	00:12:44	35.34 km/h	-01:31 (53.) ●	-00:54 (583.) ●	-01:04 (612.) ●
Radfahren	99.5 km	05:05:20	00:13:19	31.54 km/h	-01:14 (56.) ●	-00:48 (612.) ●	-01:03 (648.) ●
Radfahren	124.5 km	05:54:46	00:49:26	30.34 km/h	-02:27 (97.) ●	-00:34 (849.) ●	-01:26 (926.) ●
Radfahren	132 km	06:08:44	00:13:58	32.22 km/h	-01:29 (50.) ●	-00:58 (534.) ●	-01:13 (561.) ●
Radfahren	146 km	06:26:06	00:17:22	48.37 km/h	-02:34 (48.) ●	-01:42 (510.) ●	-02:01 (539.) ●
Radfahren	152 km	06:43:33	00:17:27	20.63 km/h	-00:59 (75.) ●	-00:37 (675.) ●	-00:51 (715.) ●
Radfahren	159.5 km	06:56:39	00:13:06	34.35 km/h	-01:05 (74.) ●	-00:36 (652.) ●	-00:48 (698.) ●
Radfahren	170 km	07:14:57	00:18:18	34.43 km/h	-02:28 (31.) ●	-01:48 (409.) ●	-02:06 (427.) ●
Radfahren	179.5 km	07:28:27	00:13:30	42.22 km/h	-01:34 (24.) ●	-01:07 (355.) ●	-01:20 (371.) ●
Radfahren	180 km	07:29:49	00:01:22	21.95 km/h	-00:06 (60.) ●	-00:03 (651.) ●	-00:04 (718.) ●
Radfahren	180 km	07:29:49	06:13:43	28.9 km/h	+24:28 (171.) ●	+35:13 (1321.) ●	+30:03 (1521.) ●
Wechsel		07:36:02	00:06:13	-	-00:43 (115.) ●	-00:08 (979.) ●	-00:10 (1156.) ●
Laufen	1.8 km	07:46:42	00:10:40	05:55 min/km	+00:36 (165.) ●	+01:20 (1370.) ●	+01:11 (1610.) ●
Laufen	2.9 km	07:53:29	00:06:47	06:10 min/km	-00:02 (133.) ●	+00:27 (1176.) ●	+00:21 (1348.) ●
Laufen	6.8 km	08:16:59	00:23:30	06:01 min/km	+00:47 (144.) ●	+02:25 (1254.) ●	+02:05 (1457.) ●
Laufen	10.5 km	08:40:31	00:23:32	06:21 min/km	+00:36 (138.) ●	+02:20 (1249.) ●	+01:59 (1441.) ●
Laufen	12.1 km	08:53:03	00:12:32	07:50 min/km	+01:16 (179.) ●	+02:09 (1395.) ●	+01:59 (1657.) ●
Laufen	13.3 km	09:00:42	00:07:39	06:22 min/km	+00:01 (131.) ●	+00:39 (1204.) ●	+00:32 (1408.) ●
Laufen	17 km	09:26:52	00:26:10	07:04 min/km	+01:27 (150.) ●	+03:25 (1278.) ●	+03:05 (1509.) ●
Laufen	20.9 km	09:52:50	00:25:58	06:39 min/km	+01:01 (143.) ●	+03:03 (1236.) ●	+02:42 (1451.) ●
Laufen	22.5 km	10:05:01	00:12:11	07:36 min/km	-00:02 (121.) ●	+00:56 (1138.) ●	+00:47 (1329.) ●
Laufen	23.7 km	10:13:03	00:08:02	06:41 min/km	-00:11 (116.) ●	+00:24 (1080.) ●	+00:19 (1258.) ●
Laufen	27.5 km	10:40:15	00:27:12	07:09 min/km	+00:56 (138.) ●	+02:37 (1160.) ●	+02:21 (1369.) ●
Laufen	31.3 km	11:07:35	00:27:20	07:11 min/km	+00:48 (135.) ●	+02:35 (1156.) ●	+02:19 (1364.) ●
Laufen	33 km	11:20:43	00:13:08	07:43 min/km	+00:31 (147.) ●	+01:20 (1212.) ●	+01:13 (1434.) ●
Laufen	34.1 km	11:29:26	00:08:43	07:55 min/km	+00:16 (138.) ●	+00:45 (1142.) ●	+00:40 (1350.) ●
Laufen	38 km	11:58:31	00:29:05	07:27 min/km	+02:04 (155.) ●	+03:32 (1216.) ●	+03:14 (1438.) ●
Laufen	41.7 km	12:26:43	00:28:12	07:37 min/km	+01:59 (152.) ●	+03:34 (1247.) ●	+03:17 (1486.) ●
Laufen	42.1 km	12:30:14	00:03:31	08:47 min/km	+00:07 (149.) ●	+00:21 (1268.) ●	+00:18 (1492.) ●
Laufen	42.2 km	12:30:27	00:00:13	02:09 min/km	-00:02 (101.) ●	-00:31 (919.) ●	-00:26 (1106.) ●
Laufen	42.2 km	12:30:27	04:54:25	06:58 min/km	+12:08 (148.) ●	+31:21 (1220.) ●	+27:56 (1426.) ●
Total	226 km	12:30:27	12:30:27	18.07 km/h	+24:27 (141.) ●	+59:37 (1210.) ●	+50:24 (1391.) ●

Ges	Sex	Ak	Name	#	AK
1359	1185	136	Henrik Vestergaard Hove-Nielsen	1944	M50-54	DEN	01:16:02	05:29:01	05:21:45	12:25:13
1374	1197	137	Thomas Runager	454	M50-54	DEN	01:18:09	05:29:14	05:27:37	12:27:56
1375	1198	138	Lars Boborg	713	M50-54	DEN	01:27:07	05:41:56	05:08:57	12:28:08
1378	1201	139	Jesper Jonassen	869	M50-54	DEN	01:11:38	05:37:09	05:23:46	12:28:47
1380	1203	140	Wim Depraeter	1209	M50-54	BEL	01:22:13	06:08:52	04:43:29	12:28:54
1391	1210	141	Rob Tempelman	604	M50-54	NED	01:08:32	06:13:43	04:54:25	12:30:27
1398	1216	142	Phil Higgins	387	M50-54	GBR	01:16:24	05:42:49	05:12:20	12:31:03
1404	1221	143	Kenitiro Muto	5	M50-54	JPN	01:15:28	06:34:07	04:26:21	12:32:03
1413	1226	144	Peter Kascak	1517	M50-54	SVK	01:36:16	06:24:57	04:19:29	12:32:56
1421	1231	145	Marko Ilvonen	1739	M50-54	FIN	01:22:04	06:02:04	04:54:37	12:33:52