Jermaine Benjamin -
Ironman Copenhagen 2023

Quick facts

1659/1408/159Alle/Geschlecht/AK

M35-39Altersklasse

677Startnummer

GBRNationalität


1:18:31	6:40:56	5:02:44	13:18:57

Vergleiche Jermaine Benjamin mit anderen Athleten!

677 Benjamin

299 Salling ×

960 Towersey ×

517 Clarke ×

538 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:31	01:18:31	02:03 min/100m	+05:33 (126.) ●	+03:23 (1082.) ●	+02:48 (1277.) ●
Wechsel		01:28:01	00:09:30	-	+01:51 (134.) ●	+01:43 (1196.) ●	+01:42 (1450.) ●
Radfahren	15 km	01:58:20	00:30:19	29.69 km/h	+02:26 (147.) ●	+02:00 (1309.) ●	+01:38 (1476.) ●
Radfahren	25.5 km	02:19:35	00:21:15	29.65 km/h	+02:34 (155.) ●	+02:31 (1421.) ●	+02:17 (1666.) ●
Radfahren	32.6 km	02:52:07	00:32:32	13.09 km/h	+19:23 (174.) ●	+19:14 (1591.) ●	+19:02 (1935.) ●
Radfahren	57.5 km	04:02:37	01:10:30	21.19 km/h	+23:03 (172.) ●	+23:03 (1577.) ●	+22:18 (1918.) ●
Radfahren	65 km	04:18:06	00:15:29	29.06 km/h	+01:29 (148.) ●	+01:07 (1308.) ●	+00:53 (1489.) ●
Radfahren	75 km	04:37:12	00:19:06	31.41 km/h	+00:48 (122.) ●	+00:29 (1103.) ●	+00:11 (1234.) ●
Radfahren	85 km	04:56:17	00:19:05	31.44 km/h	+01:28 (145.) ●	+01:01 (1254.) ●	+00:45 (1420.) ●
Radfahren	92.5 km	05:10:54	00:14:37	30.79 km/h	+00:51 (142.) ●	+00:59 (1307.) ●	+00:49 (1490.) ●
Radfahren	99.5 km	05:25:45	00:14:51	28.28 km/h	+00:38 (130.) ●	+00:44 (1131.) ●	+00:29 (1266.) ●
Radfahren	124.5 km	06:20:09	00:54:24	27.57 km/h	+05:08 (140.) ●	+04:24 (1233.) ●	+03:32 (1403.) ●
Radfahren	132 km	06:36:17	00:16:08	27.89 km/h	+01:13 (139.) ●	+01:12 (1245.) ●	+00:57 (1416.) ●
Radfahren	146 km	06:56:19	00:20:02	41.93 km/h	+01:11 (137.) ●	+00:58 (1139.) ●	+00:39 (1292.) ●
Radfahren	152 km	07:15:40	00:19:21	18.6 km/h	+01:24 (143.) ●	+01:17 (1276.) ●	+01:03 (1448.) ●
Radfahren	159.5 km	07:30:38	00:14:58	30.07 km/h	+01:27 (148.) ●	+01:16 (1296.) ●	+01:04 (1483.) ●
Radfahren	170 km	07:51:31	00:20:53	30.17 km/h	+01:07 (127.) ●	+00:47 (1087.) ●	+00:29 (1218.) ●
Radfahren	179.5 km	08:07:30	00:15:59	35.66 km/h	+01:33 (151.) ●	+01:22 (1346.) ●	+01:09 (1546.) ●
Radfahren	180 km	08:08:57	00:01:27	20.69 km/h	+00:03 (114.) ●	+00:02 (964.) ●	+00:01 (1076.) ●
Radfahren	180 km	08:08:57	06:40:56	26.94 km/h	+01:05:46 (160.) ●	+01:02:26 (1493.) ●	+57:16 (1777.) ●
Wechsel		08:16:13	00:07:16	-	+01:28 (131.) ●	+00:55 (1164.) ●	+00:53 (1379.) ●
Laufen	1.8 km	08:27:04	00:10:51	06:01 min/km	+01:46 (160.) ●	+01:31 (1401.) ●	+01:22 (1661.) ●
Laufen	2.9 km	08:34:33	00:07:29	06:48 min/km	+01:19 (161.) ●	+01:09 (1413.) ●	+01:03 (1671.) ●
Laufen	6.8 km	08:59:24	00:24:51	06:22 min/km	+04:33 (159.) ●	+03:46 (1371.) ●	+03:26 (1620.) ●
Laufen	10.5 km	09:27:18	00:27:54	07:32 min/km	+07:25 (164.) ●	+06:42 (1495.) ●	+06:21 (1799.) ●
Laufen	12.1 km	09:39:18	00:12:00	07:30 min/km	+01:57 (152.) ●	+01:37 (1309.) ●	+01:27 (1538.) ●
Laufen	13.3 km	09:47:03	00:07:45	06:27 min/km	+00:56 (145.) ●	+00:45 (1233.) ●	+00:38 (1447.) ●
Laufen	17 km	10:12:33	00:25:30	06:53 min/km	+03:23 (144.) ●	+02:45 (1228.) ●	+02:25 (1439.) ●
Laufen	20.9 km	10:37:47	00:25:14	06:28 min/km	+03:03 (141.) ●	+02:19 (1182.) ●	+01:58 (1377.) ●
Laufen	22.5 km	10:50:08	00:12:21	07:43 min/km	+01:26 (140.) ●	+01:06 (1166.) ●	+00:57 (1369.) ●
Laufen	23.7 km	10:58:11	00:08:03	06:42 min/km	+00:32 (134.) ●	+00:25 (1082.) ●	+00:20 (1264.) ●
Laufen	27.5 km	11:28:19	00:30:08	07:55 min/km	+06:09 (150.) ●	+05:33 (1356.) ●	+05:17 (1627.) ●
Laufen	31.3 km	11:55:57	00:27:38	07:16 min/km	+03:36 (137.) ●	+02:53 (1177.) ●	+02:37 (1396.) ●
Laufen	33 km	12:08:57	00:13:00	07:38 min/km	+01:26 (138.) ●	+01:12 (1186.) ●	+01:05 (1402.) ●
Laufen	34.1 km	12:17:32	00:08:35	07:48 min/km	+00:51 (134.) ●	+00:37 (1118.) ●	+00:32 (1319.) ●
Laufen	38 km	12:46:46	00:29:14	07:29 min/km	+04:16 (142.) ●	+03:41 (1233.) ●	+03:23 (1457.) ●
Laufen	41.7 km	13:14:52	00:28:06	07:35 min/km	+04:01 (145.) ●	+03:28 (1240.) ●	+03:11 (1472.) ●
Laufen	42.1 km	13:18:42	00:03:50	09:35 min/km	+00:41 (157.) ●	+00:40 (1421.) ●	+00:37 (1702.) ●
Laufen	42.2 km	13:18:57	00:00:15	02:29 min/km	+00:02 (138.) ●	-00:29 (1232.) ●	-00:24 (1491.) ●
Laufen	42.2 km	13:18:57	05:02:44	07:10 min/km	+47:22 (149.) ●	+39:40 (1283.) ●	+36:15 (1521.) ●
Total	226 km	13:18:57	13:18:57	16.97 km/h	+02:02:00 (159.) ●	+01:48:07 (1408.) ●	+01:38:54 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1551	1332	154	Mickie Billesø	937	M35-39	DEN	01:28:03	05:39:50	05:35:22	12:55:15
1573	1350	155	Jonas Carlo Skov	1446	M35-39	DEN	01:10:01	06:09:41	05:21:00	12:59:08
1585	1357	156	Aleksandar Samardzija	1072	M35-39	SRB	01:11:00	07:10:01	04:27:55	13:02:27
1607	1369	157	Bent Salling	299	M35-39	GRL	01:29:20	05:33:59	05:57:42	13:08:30
1627	1386	158	Phil Towersey	960	M35-39	GBR	01:08:19	06:38:41	05:05:36	13:13:36
1659	1408	159	Jermaine Benjamin	677	M35-39	GBR	01:18:31	06:40:56	05:02:44	13:18:57
1663	1411	160	Nathan Clarke	517	M35-39	GBR	01:11:15	06:54:52	04:53:06	13:20:42
1693	1429	161	Stuart Phillips	538	M35-39	GBR	01:27:57	06:09:58	05:28:41	13:28:24
1761	1469	162	Ivan Cardwell	1141	M35-39	GBR	01:41:44	06:22:30	05:15:23	13:48:06
1793	1494	163	Fredrik Torwald	2055	M35-39	SWE	01:17:09	06:34:27	05:48:50	13:59:36