Craig Luff -
Ironman Copenhagen 2023

Quick facts

558/519/78Alle/Geschlecht/AK

M40-44Altersklasse

678Startnummer

GBRNationalität


1:20:00	5:09:28	4:00:20	10:44:57

Vergleiche Craig Luff mit anderen Athleten!

678 Luff

1657 Teague ×

158 Bloch ×

866 Gini ×

187 Kapiainen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:00	01:20:00	02:06 min/100m	+05:06 (167.) ●	+04:52 (1165.) ●	+04:17 (1376.) ●
Wechsel		01:28:35	00:08:35	-	+01:15 (168.) ●	+00:48 (1057.) ●	+00:47 (1270.) ●
Radfahren	15 km	01:54:22	00:25:47	34.91 km/h	-02:47 (36.) ●	-02:32 (284.) ●	-02:54 (295.) ●
Radfahren	25.5 km	02:11:02	00:16:40	37.8 km/h	-01:42 (47.) ●	-02:04 (312.) ●	-02:18 (325.) ●
Radfahren	32.6 km	02:22:58	00:11:56	35.7 km/h	-01:19 (33.) ●	-01:22 (273.) ●	-01:34 (282.) ●
Radfahren	57.5 km	03:04:46	00:41:48	35.74 km/h	-05:37 (28.) ●	-05:39 (198.) ●	-06:24 (204.) ●
Radfahren	65 km	03:17:47	00:13:01	34.57 km/h	-01:17 (50.) ●	-01:21 (343.) ●	-01:35 (351.) ●
Radfahren	75 km	03:33:48	00:16:01	37.46 km/h	-02:06 (28.) ●	-02:36 (186.) ●	-02:54 (190.) ●
Radfahren	85 km	03:49:28	00:15:40	38.3 km/h	-02:00 (27.) ●	-02:24 (201.) ●	-02:40 (205.) ●
Radfahren	92.5 km	04:01:57	00:12:29	36.05 km/h	-01:05 (66.) ●	-01:09 (456.) ●	-01:19 (477.) ●
Radfahren	99.5 km	04:14:42	00:12:45	32.94 km/h	-01:11 (62.) ●	-01:22 (419.) ●	-01:37 (435.) ●
Radfahren	124.5 km	05:00:29	00:45:47	32.76 km/h	-03:32 (77.) ●	-04:13 (470.) ●	-05:05 (496.) ●
Radfahren	132 km	05:14:50	00:14:21	31.36 km/h	-00:26 (106.) ●	-00:35 (686.) ●	-00:50 (730.) ●
Radfahren	146 km	05:32:11	00:17:21	48.41 km/h	-01:17 (84.) ●	-01:43 (499.) ●	-02:02 (528.) ●
Radfahren	152 km	05:49:05	00:16:54	21.3 km/h	-00:59 (79.) ●	-01:10 (495.) ●	-01:24 (516.) ●
Radfahren	159.5 km	06:02:40	00:13:35	33.13 km/h	+00:03 (130.) ●	-00:07 (831.) ●	-00:19 (903.) ●
Radfahren	170 km	06:22:20	00:19:40	32.03 km/h	-00:13 (116.) ●	-00:26 (756.) ●	-00:44 (820.) ●
Radfahren	179.5 km	06:36:38	00:14:18	39.86 km/h	-00:13 (111.) ●	-00:19 (715.) ●	-00:32 (769.) ●
Radfahren	180 km	06:38:03	00:01:25	21.18 km/h	±00:00 (123.) ●	±00:00 (824.) ●	-00:01 (907.) ●
Radfahren	180 km	06:38:03	05:09:28	34.9 km/h	-25:41 (59.) ●	-29:02 (374.) ●	-34:12 (386.) ●
Wechsel		06:44:37	00:06:34	-	+00:45 (154.) ●	+00:13 (1047.) ●	+00:11 (1232.) ●
Laufen	1.8 km	06:53:03	00:08:26	04:41 min/km	-00:48 (60.) ●	-00:54 (429.) ●	-01:03 (467.) ●
Laufen	2.9 km	06:58:47	00:05:44	05:12 min/km	-00:28 (66.) ●	-00:36 (456.) ●	-00:42 (494.) ●
Laufen	6.8 km	07:18:09	00:19:22	04:57 min/km	-01:17 (84.) ●	-01:43 (569.) ●	-02:03 (618.) ●
Laufen	10.5 km	07:37:40	00:19:31	05:16 min/km	-01:14 (83.) ●	-01:41 (583.) ●	-02:02 (632.) ●
Laufen	12.1 km	07:47:12	00:09:32	05:57 min/km	-00:36 (85.) ●	-00:51 (588.) ●	-01:01 (647.) ●
Laufen	13.3 km	07:53:37	00:06:25	05:20 min/km	-00:27 (84.) ●	-00:35 (602.) ●	-00:42 (672.) ●
Laufen	17 km	08:13:40	00:20:03	05:25 min/km	-02:13 (69.) ●	-02:42 (481.) ●	-03:02 (520.) ●
Laufen	20.9 km	08:33:24	00:19:44	05:03 min/km	-02:56 (60.) ●	-03:11 (429.) ●	-03:32 (465.) ●
Laufen	22.5 km	08:43:21	00:09:57	06:13 min/km	-01:00 (75.) ●	-01:18 (507.) ●	-01:27 (560.) ●
Laufen	23.7 km	08:49:50	00:06:29	05:24 min/km	-00:57 (64.) ●	-01:09 (412.) ●	-01:14 (455.) ●
Laufen	27.5 km	09:12:26	00:22:36	05:56 min/km	-01:27 (93.) ●	-01:59 (629.) ●	-02:15 (723.) ●
Laufen	31.3 km	09:34:43	00:22:17	05:51 min/km	-01:58 (85.) ●	-02:28 (582.) ●	-02:44 (666.) ●
Laufen	33 km	09:45:37	00:10:54	06:24 min/km	-00:32 (98.) ●	-00:54 (655.) ●	-01:01 (747.) ●
Laufen	34.1 km	09:52:37	00:07:00	06:21 min/km	-00:42 (81.) ●	-00:58 (532.) ●	-01:03 (606.) ●
Laufen	38 km	10:18:40	00:26:03	06:40 min/km	+01:07 (142.) ●	+00:30 (952.) ●	+00:12 (1110.) ●
Laufen	41.7 km	10:41:28	00:22:48	06:09 min/km	-01:26 (96.) ●	-01:50 (673.) ●	-02:07 (773.) ●
Laufen	42.1 km	10:44:43	00:03:15	08:07 min/km	+00:09 (151.) ●	+00:05 (1022.) ●	+00:02 (1189.) ●
Laufen	42.2 km	10:44:57	00:00:14	02:19 min/km	-01:43 (153.) ●	-00:30 (1020.) ●	-00:25 (1229.) ●
Laufen	42.2 km	10:44:57	04:00:20	05:41 min/km	-18:28 (81.) ●	-22:44 (569.) ●	-26:09 (643.) ●
Total	226 km	10:44:57	10:44:57	21.02 km/h	-37:03 (78.) ●	-45:53 (519.) ●	-55:06 (558.) ●

Ges	Sex	Ak	Name	#	AK
517	479	73	Jesper Ejrup	1426	M40-44	DEN	01:12:09	05:18:36	03:47:21	10:39:56
519	481	74	Allan Prøhl Hansen	343	M40-44	DEN	01:18:15	05:33:32	03:40:31	10:40:16
525	487	75	Mariusz Wojtkowiak	1718	M40-44	POL	01:17:55	05:11:39	04:00:32	10:41:24
543	504	76	Dan Teague	1657	M40-44	GBR	01:14:34	05:25:01	03:52:17	10:43:22
545	506	77	Tonny Bloch	158	M40-44	DEN	01:11:33	05:13:17	04:07:53	10:43:42
558	519	78	Craig Luff	678	M40-44	GBR	01:20:00	05:09:28	04:00:20	10:44:57
567	526	79	Fabio Gini	866	M40-44	ITA	01:10:25	05:43:37	03:39:56	10:46:02
579	537	80	Simo Kapiainen	187	M40-44	FIN	01:14:35	05:08:07	04:13:00	10:47:45
580	538	81	Grzegorz Dobrosielski	157	M40-44	POL	01:01:34	05:44:05	03:51:25	10:48:00
583	541	82	Scott Benton	1519	M40-44	GBR	01:11:56	05:42:38	03:43:52	10:48:08