Paul Ridgway -
Ironman Copenhagen 2023

Quick facts

1462/1264/184Alle/Geschlecht/AK

M45-49Altersklasse

794Startnummer

GBRNationalität


1:23:51	6:00:20	4:57:24	12:40:33

Vergleiche Paul Ridgway mit anderen Athleten!

794 Ridgway

2141 Boyd ×

1391 Franck ×

907 Trevisan ×

1297 Milne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:51	01:23:51	02:12 min/100m	+07:58 (185.) ●	+08:43 (1317.) ●	+08:08 (1570.) ●
Wechsel		01:33:51	00:10:00	-	+02:12 (187.) ●	+02:13 (1268.) ●	+02:12 (1540.) ●
Radfahren	15 km	02:01:34	00:27:43	32.47 km/h	-00:16 (114.) ●	-00:36 (762.) ●	-00:58 (822.) ●
Radfahren	25.5 km	02:19:50	00:18:16	34.49 km/h	+00:05 (123.) ●	-00:28 (815.) ●	-00:42 (881.) ●
Radfahren	32.6 km	02:33:25	00:13:35	31.36 km/h	+00:30 (153.) ●	+00:17 (998.) ●	+00:05 (1094.) ●
Radfahren	57.5 km	03:22:49	00:49:24	30.24 km/h	+02:15 (178.) ●	+01:57 (1148.) ●	+01:12 (1269.) ●
Radfahren	65 km	03:38:30	00:15:41	28.69 km/h	+01:25 (200.) ●	+01:19 (1350.) ●	+01:05 (1548.) ●
Radfahren	75 km	03:57:39	00:19:09	31.33 km/h	+00:22 (169.) ●	+00:32 (1114.) ●	+00:14 (1249.) ●
Radfahren	85 km	04:15:52	00:18:13	32.94 km/h	-00:50 (153.) ●	+00:09 (1027.) ●	-00:07 (1128.) ●
Radfahren	92.5 km	04:29:32	00:13:40	32.93 km/h	+00:19 (155.) ●	+00:02 (979.) ●	-00:08 (1072.) ●
Radfahren	99.5 km	04:45:05	00:15:33	27.01 km/h	+01:36 (195.) ●	+01:26 (1307.) ●	+01:11 (1501.) ●
Radfahren	124.5 km	05:44:19	00:59:14	25.32 km/h	+09:44 (215.) ●	+09:14 (1434.) ●	+08:22 (1692.) ●
Radfahren	132 km	06:03:10	00:18:51	23.87 km/h	+04:03 (222.) ●	+03:55 (1547.) ●	+03:40 (1856.) ●
Radfahren	146 km	06:22:47	00:19:37	42.82 km/h	+00:50 (162.) ●	+00:33 (1072.) ●	+00:14 (1202.) ●
Radfahren	152 km	06:41:44	00:18:57	19 km/h	+01:00 (171.) ●	+00:53 (1172.) ●	+00:39 (1312.) ●
Radfahren	159.5 km	06:55:53	00:14:09	31.8 km/h	+00:23 (155.) ●	+00:27 (1056.) ●	+00:15 (1167.) ●
Radfahren	170 km	07:16:58	00:21:05	29.88 km/h	+01:02 (168.) ●	+00:59 (1139.) ●	+00:41 (1288.) ●
Radfahren	179.5 km	07:32:40	00:15:42	36.31 km/h	+01:06 (188.) ●	+01:05 (1283.) ●	+00:52 (1451.) ●
Radfahren	180 km	07:34:11	00:01:31	19.78 km/h	+00:05 (169.) ●	+00:06 (1173.) ●	+00:05 (1343.) ●
Radfahren	180 km	07:34:11	06:00:20	29.97 km/h	+23:39 (178.) ●	+21:50 (1180.) ●	+16:40 (1332.) ●
Wechsel		07:43:09	00:08:58	-	+00:49 (191.) ●	+02:37 (1354.) ●	+02:35 (1621.) ●
Laufen	1.8 km	07:52:49	00:09:40	05:22 min/km	+00:16 (152.) ●	+00:20 (1049.) ●	+00:11 (1190.) ●
Laufen	2.9 km	07:59:14	00:06:25	05:50 min/km	+00:03 (137.) ●	+00:05 (973.) ●	-00:01 (1096.) ●
Laufen	6.8 km	08:26:26	00:27:12	06:58 min/km	+06:02 (218.) ●	+06:07 (1494.) ●	+05:47 (1794.) ●
Laufen	10.5 km	08:53:58	00:27:32	07:26 min/km	+06:25 (218.) ●	+06:20 (1482.) ●	+05:59 (1782.) ●
Laufen	12.1 km	09:06:50	00:12:52	08:02 min/km	+02:28 (209.) ●	+02:29 (1430.) ●	+02:19 (1710.) ●
Laufen	13.3 km	09:15:09	00:08:19	06:55 min/km	+01:19 (200.) ●	+01:19 (1353.) ●	+01:12 (1611.) ●
Laufen	17 km	09:42:49	00:27:40	07:28 min/km	+04:56 (202.) ●	+04:55 (1371.) ●	+04:35 (1631.) ●
Laufen	20.9 km	10:13:50	00:31:01	07:57 min/km	+08:05 (219.) ●	+08:06 (1495.) ●	+07:45 (1806.) ●
Laufen	22.5 km	10:27:49	00:13:59	08:44 min/km	+02:42 (206.) ●	+02:44 (1401.) ●	+02:35 (1685.) ●
Laufen	23.7 km	10:37:45	00:09:56	08:16 min/km	+02:18 (204.) ●	+02:18 (1423.) ●	+02:13 (1723.) ●
Laufen	27.5 km	11:04:02	00:26:17	06:54 min/km	+01:28 (151.) ●	+01:42 (1072.) ●	+01:26 (1259.) ●
Laufen	31.3 km	11:29:17	00:25:15	06:38 min/km	+00:31 (132.) ●	+00:30 (949.) ●	+00:14 (1102.) ●
Laufen	33 km	11:40:40	00:11:23	06:41 min/km	-00:28 (104.) ●	-00:25 (788.) ●	-00:32 (904.) ●
Laufen	34.1 km	11:49:23	00:08:43	07:55 min/km	+00:47 (161.) ●	+00:45 (1141.) ●	+00:40 (1348.) ●
Laufen	38 km	12:13:33	00:24:10	06:11 min/km	-01:20 (97.) ●	-01:23 (725.) ●	-01:41 (837.) ●
Laufen	41.7 km	12:37:07	00:23:34	06:22 min/km	-00:59 (105.) ●	-01:04 (785.) ●	-01:21 (912.) ●
Laufen	42.1 km	12:40:20	00:03:13	08:02 min/km	+00:04 (149.) ●	+00:03 (979.) ●	±00:00 (1140.) ●
Laufen	42.2 km	12:40:33	00:00:13	02:09 min/km	-01:50 (128.) ●	-00:31 (794.) ●	-00:26 (949.) ●
Laufen	42.2 km	12:40:33	04:57:24	07:02 min/km	+32:47 (185.) ●	+34:20 (1246.) ●	+30:55 (1464.) ●
Total	226 km	12:40:33	12:40:33	17.83 km/h	+01:07:25 (184.) ●	+01:09:43 (1264.) ●	+01:00:30 (1462.) ●

Ges	Sex	Ak	Name	#	AK
1415	1228	179	Mohamed Ahmed Amin Saleh	941	M45-49	EGY	01:17:09	06:33:49	04:17:03	12:33:07
1422	1232	180	Linus Hellerstedt	2046	M45-49	SWE	01:22:47	06:13:50	04:38:11	12:33:58
1437	1244	181	Tobias Wulff	2084	M45-49	SWE	01:32:36	05:34:15	05:05:38	12:36:03
1438	1245	182	Robert Boyd	2141	M45-49	GBR	01:13:48	05:51:44	05:03:11	12:36:04
1442	1249	183	Jonas Feldballe Franck	1391	M45-49	DEN	01:44:52	05:47:32	04:48:30	12:37:41
1462	1264	184	Paul Ridgway	794	M45-49	GBR	01:23:51	06:00:20	04:57:24	12:40:33
1473	1272	185	Alessandro Trevisan	907	M45-49	ITA	01:10:22	06:10:04	05:04:50	12:43:02
1475	1273	186	Kevin Milne	1297	M45-49	GBR	01:11:20	05:56:03	05:23:40	12:43:26
1486	1279	187	Jon Wylie	1000	M45-49	GBR	01:14:49	06:01:48	05:14:09	12:44:23
1488	1281	188	Petri Mikkola	653	M45-49	FIN	01:18:51	05:57:36	05:18:12	12:44:37