Akiyo Nonaka -
Ironman Copenhagen 2023

Quick facts

1824/1521/222Alle/Geschlecht/AK

M45-49Altersklasse

875Startnummer

JPNNationalität


1:34:02	7:04:18	5:09:35	14:09:09

Vergleiche Akiyo Nonaka mit anderen Athleten!

875 Nonaka

986 Oparnica ×

1097 Tzonev ×

1647 Eskelund ×

2112 Malic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:02	01:34:02	02:28 min/100m	+18:09 (215.) ●	+18:54 (1498.) ●	+18:19 (1812.) ●
Wechsel		01:44:53	00:10:51	-	+03:03 (197.) ●	+03:04 (1364.) ●	+03:03 (1656.) ●
Radfahren	15 km	02:14:08	00:29:15	30.77 km/h	+01:16 (174.) ●	+00:56 (1113.) ●	+00:34 (1234.) ●
Radfahren	25.5 km	02:34:53	00:20:45	30.36 km/h	+02:34 (209.) ●	+02:01 (1368.) ●	+01:47 (1584.) ●
Radfahren	32.6 km	02:50:00	00:15:07	28.18 km/h	+02:02 (216.) ●	+01:49 (1444.) ●	+01:37 (1680.) ●
Radfahren	57.5 km	03:42:55	00:52:55	28.23 km/h	+05:46 (214.) ●	+05:28 (1406.) ●	+04:43 (1633.) ●
Radfahren	65 km	03:58:47	00:15:52	28.36 km/h	+01:36 (206.) ●	+01:30 (1386.) ●	+01:16 (1604.) ●
Radfahren	75 km	04:19:07	00:20:20	29.51 km/h	+01:33 (200.) ●	+01:43 (1346.) ●	+01:25 (1553.) ●
Radfahren	85 km	04:40:00	00:20:53	28.73 km/h	+01:50 (216.) ●	+02:49 (1495.) ●	+02:33 (1777.) ●
Radfahren	92.5 km	04:55:48	00:15:48	28.48 km/h	+02:27 (218.) ●	+02:10 (1485.) ●	+02:00 (1762.) ●
Radfahren	99.5 km	05:13:20	00:17:32	23.95 km/h	+03:35 (221.) ●	+03:25 (1531.) ●	+03:10 (1834.) ●
Radfahren	124.5 km	06:21:03	01:07:43	22.15 km/h	+18:13 (225.) ●	+17:43 (1568.) ●	+16:51 (1899.) ●
Radfahren	132 km	06:39:19	00:18:16	24.64 km/h	+03:28 (220.) ●	+03:20 (1505.) ●	+03:05 (1799.) ●
Radfahren	146 km	07:00:32	00:21:13	39.59 km/h	+02:26 (197.) ●	+02:09 (1308.) ●	+01:50 (1521.) ●
Radfahren	152 km	07:30:06	00:29:34	12.18 km/h	+11:37 (226.) ●	+11:30 (1585.) ●	+11:16 (1929.) ●
Radfahren	159.5 km	07:51:48	00:21:42	20.74 km/h	+07:56 (225.) ●	+08:00 (1584.) ●	+07:48 (1928.) ●
Radfahren	170 km	08:23:50	00:32:02	19.67 km/h	+11:59 (226.) ●	+11:56 (1590.) ●	+11:38 (1934.) ●
Radfahren	179.5 km	08:47:12	00:23:22	24.39 km/h	+08:46 (227.) ●	+08:45 (1591.) ●	+08:32 (1935.) ●
Radfahren	180 km	08:49:11	00:01:59	15.13 km/h	+00:33 (225.) ●	+00:34 (1582.) ●	+00:33 (1920.) ●
Radfahren	180 km	08:49:11	07:04:18	25.45 km/h	+01:27:37 (221.) ●	+01:25:48 (1559.) ●	+01:20:38 (1882.) ●
Wechsel		08:59:34	00:10:23	-	+02:14 (204.) ●	+04:02 (1447.) ●	+04:00 (1752.) ●
Laufen	1.8 km	09:13:48	00:14:14	07:54 min/km	+04:50 (228.) ●	+04:54 (1579.) ●	+04:45 (1913.) ●
Laufen	2.9 km	09:23:17	00:09:29	08:37 min/km	+03:07 (225.) ●	+03:09 (1574.) ●	+03:03 (1911.) ●
Laufen	6.8 km	09:56:42	00:33:25	08:34 min/km	+12:15 (227.) ●	+12:20 (1581.) ●	+12:00 (1920.) ●
Laufen	10.5 km	10:23:19	00:26:37	07:11 min/km	+05:30 (212.) ●	+05:25 (1456.) ●	+05:04 (1735.) ●
Laufen	12.1 km	10:35:24	00:12:05	07:33 min/km	+01:41 (197.) ●	+01:42 (1327.) ●	+01:32 (1564.) ●
Laufen	13.3 km	10:43:28	00:08:04	06:43 min/km	+01:04 (191.) ●	+01:04 (1313.) ●	+00:57 (1553.) ●
Laufen	17 km	11:09:16	00:25:48	06:58 min/km	+03:04 (189.) ●	+03:03 (1250.) ●	+02:43 (1472.) ●
Laufen	20.9 km	11:35:11	00:25:55	06:38 min/km	+02:59 (184.) ●	+03:00 (1230.) ●	+02:39 (1443.) ●
Laufen	22.5 km	11:47:50	00:12:39	07:54 min/km	+01:22 (180.) ●	+01:24 (1221.) ●	+01:15 (1437.) ●
Laufen	23.7 km	11:56:13	00:08:23	06:59 min/km	+00:45 (169.) ●	+00:45 (1166.) ●	+00:40 (1382.) ●
Laufen	27.5 km	12:23:24	00:27:11	07:09 min/km	+02:22 (168.) ●	+02:36 (1156.) ●	+02:20 (1365.) ●
Laufen	31.3 km	12:49:40	00:26:16	06:54 min/km	+01:32 (147.) ●	+01:31 (1055.) ●	+01:15 (1241.) ●
Laufen	33 km	13:02:24	00:12:44	07:29 min/km	+00:53 (154.) ●	+00:56 (1120.) ●	+00:49 (1329.) ●
Laufen	34.1 km	13:10:55	00:08:31	07:44 min/km	+00:35 (153.) ●	+00:33 (1105.) ●	+00:28 (1301.) ●
Laufen	38 km	13:37:52	00:26:57	06:54 min/km	+01:27 (150.) ●	+01:24 (1044.) ●	+01:06 (1228.) ●
Laufen	41.7 km	14:05:18	00:27:26	07:24 min/km	+02:53 (175.) ●	+02:48 (1187.) ●	+02:31 (1402.) ●
Laufen	42.1 km	14:08:57	00:03:39	09:07 min/km	+00:30 (200.) ●	+00:29 (1344.) ●	+00:26 (1593.) ●
Laufen	42.2 km	14:09:09	00:00:12	01:59 min/km	-01:51 (92.) ●	-00:32 (626.) ●	-00:27 (744.) ●
Laufen	42.2 km	14:09:09	05:09:35	07:20 min/km	+44:58 (199.) ●	+46:31 (1326.) ●	+43:06 (1576.) ●
Total	226 km	14:09:09	14:09:09	15.97 km/h	+02:36:01 (222.) ●	+02:38:19 (1521.) ●	+02:29:06 (1824.) ●

Ges	Sex	Ak	Name	#	AK
1769	1475	217	Lau Bjørnholt	1831	M45-49	DEN	01:24:56	06:11:35	05:54:39	13:50:24
1787	1489	218	Leonid Warpachowski	1976	M45-49	POL	01:22:41	07:06:56	05:04:36	13:56:05
1807	1506	219	Tanvir Hossain	645	M45-49	BAN	01:29:49	06:32:45	05:34:45	14:03:52
1808	1507	220	Predrag Oparnica	986	M45-49	SRB	01:14:50	06:16:11	06:12:44	14:04:41
1817	1515	221	Boian Tzonev	1097	M45-49	BUL	01:39:48	06:44:30	05:23:23	14:06:10
1824	1521	222	Akiyo Nonaka	875	M45-49	JPN	01:34:02	07:04:18	05:09:35	14:09:09
1828	1525	223	Torben Eskelund	1647	M45-49	DEN	01:28:54	06:26:06	05:55:25	14:09:59
1832	1527	224	Slavic Malic	2112	M45-49	DEN	02:08:49	06:30:21	05:11:07	14:12:26
1869	1550	225	Tiziano Giordani	1535	M45-49	GBR	01:24:35	00:00:00	05:30:33	14:31:55
1872	1552	226	Girish Khosla	398	M45-49	IND	01:48:29	06:31:28	05:54:18	14:32:42