Lawrence Shum -
Ironman Copenhagen 2023

Quick facts

1695/1430/189Alle/Geschlecht/AK

M50-54Altersklasse

898Startnummer

USANationalität


1:21:53	6:17:40	5:32:09	13:28:27

Vergleiche Lawrence Shum mit anderen Athleten!

898 Shum

867 Coldewe ×

1170 Murakami ×

289 Erichsen ×

1359 Lauxmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:53	01:21:53	02:09 min/100m	+02:57 (154.) ●	+06:45 (1260.) ●	+06:10 (1497.) ●
Wechsel		01:31:59	00:10:06	-	+01:30 (170.) ●	+02:19 (1285.) ●	+02:18 (1559.) ●
Radfahren	15 km	02:01:18	00:29:19	30.7 km/h	+00:25 (139.) ●	+01:00 (1123.) ●	+00:38 (1248.) ●
Radfahren	25.5 km	02:21:25	00:20:07	31.32 km/h	+00:43 (171.) ●	+01:23 (1282.) ●	+01:09 (1461.) ●
Radfahren	32.6 km	02:36:46	00:15:21	27.75 km/h	+01:39 (201.) ●	+02:03 (1480.) ●	+01:51 (1738.) ●
Radfahren	57.5 km	03:27:05	00:50:19	29.69 km/h	+01:38 (157.) ●	+02:52 (1225.) ●	+02:07 (1378.) ●
Radfahren	65 km	03:42:52	00:15:47	28.51 km/h	+01:03 (178.) ●	+01:25 (1367.) ●	+01:11 (1576.) ●
Radfahren	75 km	04:02:13	00:19:21	31.01 km/h	-00:11 (146.) ●	+00:44 (1172.) ●	+00:26 (1319.) ●
Radfahren	85 km	04:22:34	00:20:21	29.48 km/h	+02:02 (199.) ●	+02:17 (1449.) ●	+02:01 (1705.) ●
Radfahren	92.5 km	04:38:01	00:15:27	29.13 km/h	+01:12 (190.) ●	+01:49 (1436.) ●	+01:39 (1685.) ●
Radfahren	99.5 km	04:54:12	00:16:11	25.95 km/h	+01:38 (187.) ●	+02:04 (1405.) ●	+01:49 (1644.) ●
Radfahren	124.5 km	05:57:41	01:03:29	23.63 km/h	+11:36 (217.) ●	+13:29 (1532.) ●	+12:37 (1839.) ●
Radfahren	132 km	06:14:39	00:16:58	26.52 km/h	+01:31 (181.) ●	+02:02 (1370.) ●	+01:47 (1601.) ●
Radfahren	146 km	06:34:57	00:20:18	41.38 km/h	+00:22 (153.) ●	+01:14 (1187.) ●	+00:55 (1355.) ●
Radfahren	152 km	06:54:42	00:19:45	18.23 km/h	+01:19 (180.) ●	+01:41 (1346.) ●	+01:27 (1554.) ●
Radfahren	159.5 km	07:10:14	00:15:32	28.97 km/h	+01:21 (185.) ●	+01:50 (1405.) ●	+01:38 (1641.) ●
Radfahren	170 km	07:32:32	00:22:18	28.25 km/h	+01:32 (175.) ●	+02:12 (1324.) ●	+01:54 (1541.) ●
Radfahren	179.5 km	07:48:09	00:15:37	36.5 km/h	+00:33 (162.) ●	+01:00 (1258.) ●	+00:47 (1418.) ●
Radfahren	180 km	07:49:39	00:01:30	20 km/h	+00:02 (138.) ●	+00:05 (1123.) ●	+00:04 (1277.) ●
Radfahren	180 km	07:49:39	06:17:40	28.6 km/h	+28:25 (176.) ●	+39:10 (1356.) ●	+34:00 (1570.) ●
Wechsel		07:56:18	00:06:39	-	-00:17 (132.) ●	+00:18 (1059.) ●	+00:16 (1249.) ●
Laufen	1.8 km	08:08:03	00:11:45	06:31 min/km	+01:41 (199.) ●	+02:25 (1496.) ●	+02:16 (1795.) ●
Laufen	2.9 km	08:15:46	00:07:43	07:00 min/km	+00:54 (187.) ●	+01:23 (1457.) ●	+01:17 (1731.) ●
Laufen	6.8 km	08:40:51	00:25:05	06:25 min/km	+02:22 (174.) ●	+04:00 (1385.) ●	+03:40 (1639.) ●
Laufen	10.5 km	09:06:23	00:25:32	06:54 min/km	+02:36 (180.) ●	+04:20 (1399.) ●	+03:59 (1657.) ●
Laufen	12.1 km	09:18:45	00:12:22	07:43 min/km	+01:06 (173.) ●	+01:59 (1370.) ●	+01:49 (1627.) ●
Laufen	13.3 km	09:27:41	00:08:56	07:26 min/km	+01:18 (190.) ●	+01:56 (1448.) ●	+01:49 (1739.) ●
Laufen	17 km	09:56:22	00:28:41	07:45 min/km	+03:58 (187.) ●	+05:56 (1427.) ●	+05:36 (1711.) ●
Laufen	20.9 km	10:26:45	00:30:23	07:47 min/km	+05:26 (195.) ●	+07:28 (1470.) ●	+07:07 (1778.) ●
Laufen	22.5 km	10:40:25	00:13:40	08:32 min/km	+01:27 (166.) ●	+02:25 (1364.) ●	+02:16 (1633.) ●
Laufen	23.7 km	10:50:36	00:10:11	08:29 min/km	+01:58 (200.) ●	+02:33 (1454.) ●	+02:28 (1758.) ●
Laufen	27.5 km	11:23:48	00:33:12	08:44 min/km	+06:56 (207.) ●	+08:37 (1492.) ●	+08:21 (1814.) ●
Laufen	31.3 km	11:53:51	00:30:03	07:54 min/km	+03:31 (175.) ●	+05:18 (1347.) ●	+05:02 (1618.) ●
Laufen	33 km	12:07:41	00:13:50	08:08 min/km	+01:13 (167.) ●	+02:02 (1312.) ●	+01:55 (1566.) ●
Laufen	34.1 km	12:18:08	00:10:27	09:29 min/km	+02:00 (200.) ●	+02:29 (1445.) ●	+02:24 (1752.) ●
Laufen	38 km	12:51:37	00:33:29	08:35 min/km	+06:28 (203.) ●	+07:56 (1455.) ●	+07:38 (1757.) ●
Laufen	41.7 km	13:24:34	00:32:57	08:54 min/km	+06:44 (201.) ●	+08:19 (1464.) ●	+08:02 (1772.) ●
Laufen	42.1 km	13:28:18	00:03:44	09:20 min/km	+00:20 (175.) ●	+00:34 (1382.) ●	+00:31 (1647.) ●
Laufen	42.2 km	13:28:27	00:00:09	01:29 min/km	-00:06 (4.) ●	-00:35 (38.) ●	-00:30 (38.) ●
Laufen	42.2 km	13:28:27	05:32:09	07:52 min/km	+49:52 (196.) ●	+01:09:05 (1461.) ●	+01:05:40 (1751.) ●
Total	226 km	13:28:27	13:28:27	16.77 km/h	+01:22:27 (189.) ●	+01:57:37 (1430.) ●	+01:48:24 (1695.) ●

Ges	Sex	Ak	Name	#	AK
1656	1407	184	Karl-Eric Devaux	1050	M50-54	BEL	01:35:32	06:00:48	05:20:26	13:18:25
1670	1417	185	Tony Gustafsson	2018	M50-54	SWE	01:31:18	06:02:46	05:24:42	13:22:37
1673	1418	186	Kevin Murray	1502	M50-54	GBR	01:40:31	06:35:34	04:42:37	13:23:33
1684	1424	187	Frank Coldewe	867	M50-54	GER	01:13:14	06:30:09	05:27:32	13:26:09
1687	1427	188	Tadahiro Murakami	1170	M50-54	JPN	01:20:43	06:21:17	05:21:37	13:26:12
1695	1430	189	Lawrence Shum	898	M50-54	USA	01:21:53	06:17:40	05:32:09	13:28:27
1697	1431	190	Niels Erichsen	289	M50-54	GUA	01:16:11	05:39:09	06:12:49	13:28:30
1703	1435	191	Oliver Lauxmann	1359	M50-54	GER	01:22:22	06:24:24	05:30:37	13:30:23
1713	1439	192	Bjørn Petersen	646	M50-54	DEN	01:22:59	05:58:34	05:54:30	13:33:39
1720	1444	193	Alberto Capozucca	906	M50-54	ITA	01:09:22	06:10:04	05:51:51	13:34:21