Paul Lofthouse -
Ironman Copenhagen 2023

Quick facts

1115/979/50Alle/Geschlecht/AK

M55-59Altersklasse

935Startnummer

GBRNationalität


1:14:09	5:56:45	4:16:31	11:48:48

Vergleiche Paul Lofthouse mit anderen Athleten!

935 Lofthouse

1564 Buchtrup ×

1038 Pedersen ×

1413 Arvidsson ×

1592 Præstholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:09	01:14:09	01:57 min/100m	-05:12 (45.) ●	-00:59 (832.) ●	-01:34 (960.) ●
Wechsel		01:24:51	00:10:42	-	+01:41 (96.) ●	+02:55 (1350.) ●	+02:54 (1640.) ●
Radfahren	15 km	01:54:22	00:29:31	30.49 km/h	+00:27 (80.) ●	+01:12 (1168.) ●	+00:50 (1304.) ●
Radfahren	25.5 km	02:14:54	00:20:32	30.68 km/h	+00:42 (101.) ●	+01:48 (1337.) ●	+01:34 (1538.) ●
Radfahren	32.6 km	02:29:37	00:14:43	28.95 km/h	+00:42 (106.) ●	+01:25 (1356.) ●	+01:13 (1557.) ●
Radfahren	57.5 km	03:20:29	00:50:52	29.37 km/h	+01:46 (99.) ●	+03:25 (1279.) ●	+02:40 (1444.) ●
Radfahren	65 km	03:36:23	00:15:54	28.3 km/h	+00:49 (106.) ●	+01:32 (1390.) ●	+01:18 (1611.) ●
Radfahren	75 km	03:55:51	00:19:28	30.82 km/h	+00:34 (85.) ●	+00:51 (1197.) ●	+00:33 (1355.) ●
Radfahren	85 km	04:14:59	00:19:08	31.36 km/h	+00:45 (102.) ●	+01:04 (1269.) ●	+00:48 (1439.) ●
Radfahren	92.5 km	04:29:14	00:14:15	31.58 km/h	+00:30 (85.) ●	+00:37 (1194.) ●	+00:27 (1340.) ●
Radfahren	99.5 km	04:44:33	00:15:19	27.42 km/h	+00:39 (90.) ●	+01:12 (1254.) ●	+00:57 (1431.) ●
Radfahren	124.5 km	05:37:33	00:53:00	28.3 km/h	+00:13 (75.) ●	+03:00 (1143.) ●	+02:08 (1290.) ●
Radfahren	132 km	05:53:03	00:15:30	29.03 km/h	+00:05 (78.) ●	+00:34 (1091.) ●	+00:19 (1214.) ●
Radfahren	146 km	06:11:48	00:18:45	44.8 km/h	-01:03 (52.) ●	-00:19 (873.) ●	-00:38 (958.) ●
Radfahren	152 km	06:30:06	00:18:18	19.67 km/h	-00:02 (67.) ●	+00:14 (982.) ●	±00:00 (1071.) ●
Radfahren	159.5 km	06:44:12	00:14:06	31.91 km/h	+00:03 (66.) ●	+00:24 (1042.) ●	+00:12 (1148.) ●
Radfahren	170 km	07:05:04	00:20:52	30.19 km/h	+00:17 (74.) ●	+00:46 (1084.) ●	+00:28 (1215.) ●
Radfahren	179.5 km	07:20:08	00:15:04	37.83 km/h	±00:00 (70.) ●	+00:27 (1066.) ●	+00:14 (1178.) ●
Radfahren	180 km	07:21:36	00:01:28	20.45 km/h	-00:01 (64.) ●	+00:03 (1054.) ●	+00:02 (1191.) ●
Radfahren	180 km	07:21:36	05:56:45	30.27 km/h	+06:26 (79.) ●	+18:15 (1137.) ●	+13:05 (1278.) ●
Wechsel		07:32:17	00:10:41	-	+03:26 (111.) ●	+04:20 (1462.) ●	+04:18 (1773.) ●
Laufen	1.8 km	07:42:26	00:10:09	05:38 min/km	+00:03 (77.) ●	+00:49 (1221.) ●	+00:40 (1413.) ●
Laufen	2.9 km	07:48:47	00:06:21	05:46 min/km	-00:29 (38.) ●	+00:01 (922.) ●	-00:05 (1039.) ●
Laufen	6.8 km	08:09:26	00:20:39	05:17 min/km	-02:05 (34.) ●	-00:26 (835.) ●	-00:46 (938.) ●
Laufen	10.5 km	08:30:16	00:20:50	05:37 min/km	-02:11 (33.) ●	-00:22 (837.) ●	-00:43 (948.) ●
Laufen	12.1 km	08:40:25	00:10:09	06:20 min/km	-01:13 (35.) ●	-00:14 (827.) ●	-00:24 (941.) ●
Laufen	13.3 km	08:47:20	00:06:55	05:45 min/km	-00:46 (39.) ●	-00:05 (892.) ●	-00:12 (1025.) ●
Laufen	17 km	09:09:28	00:22:08	05:58 min/km	-02:41 (39.) ●	-00:37 (817.) ●	-00:57 (936.) ●
Laufen	20.9 km	09:31:46	00:22:18	05:43 min/km	-02:48 (33.) ●	-00:37 (841.) ●	-00:58 (957.) ●
Laufen	22.5 km	09:42:47	00:11:01	06:53 min/km	-01:15 (42.) ●	-00:14 (849.) ●	-00:23 (971.) ●
Laufen	23.7 km	09:50:19	00:07:32	06:16 min/km	-00:53 (44.) ●	-00:06 (904.) ●	-00:11 (1039.) ●
Laufen	27.5 km	10:14:50	00:24:31	06:27 min/km	-02:17 (47.) ●	-00:04 (894.) ●	-00:20 (1027.) ●
Laufen	31.3 km	10:38:23	00:23:33	06:11 min/km	-03:30 (33.) ●	-01:12 (752.) ●	-01:28 (862.) ●
Laufen	33 km	10:49:30	00:11:07	06:32 min/km	-01:40 (29.) ●	-00:41 (714.) ●	-00:48 (818.) ●
Laufen	34.1 km	10:56:57	00:07:27	06:46 min/km	-01:13 (31.) ●	-00:31 (717.) ●	-00:36 (832.) ●
Laufen	38 km	11:21:52	00:24:55	06:23 min/km	-03:12 (38.) ●	-00:38 (817.) ●	-00:56 (950.) ●
Laufen	41.7 km	11:45:24	00:23:32	06:21 min/km	-03:42 (33.) ●	-01:06 (782.) ●	-01:23 (907.) ●
Laufen	42.1 km	11:48:33	00:03:09	07:52 min/km	-00:23 (37.) ●	-00:01 (909.) ●	-00:04 (1053.) ●
Laufen	42.2 km	11:48:48	00:00:15	02:29 min/km	±00:00 (83.) ●	-00:29 (1303.) ●	-00:24 (1580.) ●
Laufen	42.2 km	11:48:48	04:16:31	06:04 min/km	-30:15 (34.) ●	-06:33 (793.) ●	-09:58 (908.) ●
Total	226 km	11:48:48	11:48:48	19.13 km/h	-23:54 (50.) ●	+17:58 (979.) ●	+08:45 (1115.) ●

Ges	Sex	Ak	Name	#	AK
1015	896	45	Jörg Hartmann	2069	M55-59	GER	01:13:58	05:31:15	04:37:43	11:36:49
1036	914	46	Alexander Schulte	728	M55-59	GER	01:16:12	05:40:05	04:28:03	11:40:15
1042	920	47	Tim Pihl Johannessen	507	M55-59	DEN	01:08:42	05:24:10	04:55:30	11:40:57
1076	947	48	Jesper Bødker Buchtrup	1564	M55-59	DEN	01:23:10	05:10:45	04:54:26	11:44:47
1094	960	49	Jesper Bjerre Pedersen	1038	M55-59	DEN	01:17:52	05:43:54	04:32:02	11:47:28
1115	979	50	Paul Lofthouse	935	M55-59	GBR	01:14:09	05:56:45	04:16:31	11:48:48
1120	984	51	Johan Arvidsson	1413	M55-59	SWE	01:19:30	05:30:29	04:42:37	11:49:36
1132	996	52	Jan Præstholm	1592	M55-59	DEN	01:09:50	05:42:38	04:47:17	11:50:42
1147	1004	53	Olivier Humm	433	M55-59	SUI	01:15:54	05:30:40	04:50:35	11:52:27
1148	1005	54	Mads Vestergaard Holsøe	246	M55-59	DEN	01:15:12	05:38:02	04:45:27	11:52:34