Ian Lack -
Ironman Hawaii 2017

Quick facts

391/362/31Alle/Geschlecht/AK

M45-49Altersklasse

1027Startnummer

AUSNationalität


1:00:58	5:12:41	3:41:07	10:01:39

Vergleiche Ian Lack mit anderen Athleten!

1027 Lack

932 Coad ×

1059 Middlewick ×

903 Bazilevskii ×

1130 Schneeberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:00:58	01:00:58	01:33 min/100m	-09:43 (43.) ●	-08:57 (409.) ●	-10:23 (468.) ●
Wechsel		01:03:38	00:02:40	-	-02:22 (9.) ●	-02:10 (121.) ●	-02:13 (159.) ●
Radfahren	7.5 km	01:18:50	00:15:12	29.61 km/h	-00:39 (146.) ●	-00:37 (813.) ●	-01:05 (871.) ●
Radfahren	11.2 km	01:23:20	00:04:30	49.33 km/h	-00:21 (50.) ●	-00:22 (341.) ●	-00:30 (342.) ●
Radfahren	17.1 km	01:33:04	00:09:44	36.37 km/h	-00:11 (158.) ●	-00:10 (890.) ●	-00:25 (969.) ●
Radfahren	30.8 km	01:55:30	00:22:26	36.64 km/h	-00:46 (147.) ●	-00:48 (853.) ●	-01:21 (901.) ●
Radfahren	50.4 km	02:23:43	00:28:13	41.68 km/h	-02:12 (76.) ●	-02:11 (537.) ●	-03:04 (553.) ●
Radfahren	68.9 km	02:58:15	00:34:32	32.14 km/h	-03:33 (62.) ●	-02:59 (528.) ●	-04:12 (548.) ●
Radfahren	95.8 km	03:50:55	00:52:40	30.65 km/h	-04:16 (99.) ●	-04:06 (676.) ●	-06:03 (713.) ●
Radfahren	122.6 km	04:31:08	00:40:13	39.98 km/h	-03:37 (76.) ●	-03:37 (543.) ●	-04:58 (577.) ●
Radfahren	141.2 km	05:03:38	00:32:30	34.34 km/h	-03:02 (73.) ●	-02:47 (563.) ●	-03:55 (591.) ●
Radfahren	160.8 km	05:41:08	00:37:30	31.36 km/h	-05:39 (32.) ●	-05:38 (291.) ●	-07:02 (305.) ●
Radfahren	174.5 km	06:05:06	00:23:58	34.3 km/h	-02:43 (38.) ●	-02:41 (296.) ●	-03:17 (309.) ●
Radfahren	181 km	06:16:19	00:11:13	34.77 km/h	-01:19 (31.) ●	-01:15 (259.) ●	-01:28 (276.) ●
Radfahren	181 km	06:16:19	05:12:41	34.73 km/h	-28:18 (64.) ●	-27:11 (506.) ●	-37:20 (529.) ●
Wechsel		06:20:32	00:04:13	-	-02:09 (71.) ●	-01:51 (448.) ●	-01:53 (647.) ●
Laufen	4.7 km	06:44:41	00:24:09	05:08 min/km	-02:20 (124.) ●	-01:52 (791.) ●	-02:21 (952.) ●
Laufen	8.3 km	07:02:33	00:17:52	04:57 min/km	-03:03 (72.) ●	-02:46 (532.) ●	-03:04 (612.) ●
Laufen	11.8 km	07:20:33	00:18:00	05:08 min/km	-03:09 (71.) ●	-02:45 (533.) ●	-03:03 (619.) ●
Laufen	16.4 km	07:43:43	00:23:10	05:02 min/km	-04:31 (56.) ●	-04:10 (439.) ●	-04:23 (511.) ●
Laufen	19.3 km	07:59:12	00:15:29	05:20 min/km	-03:34 (48.) ●	-03:17 (398.) ●	-03:16 (499.) ●
Laufen	22.3 km	08:15:27	00:16:15	05:25 min/km	-04:01 (40.) ●	-03:55 (357.) ●	-04:06 (422.) ●
Laufen	26 km	08:35:30	00:20:03	05:25 min/km	-05:17 (35.) ●	-05:21 (300.) ●	-05:38 (350.) ●
Laufen	28.5 km	08:48:10	00:12:40	05:04 min/km	-03:17 (35.) ●	-03:10 (312.) ●	-03:22 (372.) ●
Laufen	30.9 km	09:02:22	00:14:12	05:55 min/km	-03:44 (50.) ●	-03:12 (414.) ●	-03:23 (497.) ●
Laufen	34.7 km	09:22:42	00:20:20	05:21 min/km	-04:22 (49.) ●	-04:15 (406.) ●	-04:37 (474.) ●
Laufen	37.7 km	09:39:13	00:16:31	05:30 min/km	-04:12 (30.) ●	-04:04 (312.) ●	-04:23 (363.) ●
Laufen	40.6 km	09:53:39	00:14:26	04:58 min/km	-02:58 (56.) ●	-02:53 (457.) ●	-03:11 (541.) ●
Laufen	42.2 km	10:01:39	00:08:00	04:59 min/km	-00:41 (131.) ●	-00:39 (774.) ●	-00:49 (950.) ●
Laufen	42.2 km	10:01:39	03:41:07	05:14 min/km	-45:09 (46.) ●	-42:19 (400.) ●	-45:36 (470.) ●
Total	227.1 km	10:01:39	10:01:39	22.65 km/h	-01:27:41 (31.) ●	-01:22:28 (362.) ●	-01:37:25 (391.) ●

Ges	Sex	Ak	Name	#	AK
365	338	26	Graham Cooper	935	M45-49	USA	01:01:58	05:06:59	03:41:54	09:57:35
379	350	27	Arnaud Selukov	1134	M45-49	FRA	00:58:25	05:04:06	03:50:06	09:58:58
384	355	28	Barry Breffle	916	M45-49	USA	01:02:23	05:09:18	03:41:58	09:59:31
385	356	29	Damien Coad	932	M45-49	AUS	01:05:25	05:08:36	03:39:18	10:00:00
386	357	30	Julian Middlewick	1059	M45-49	GBR	01:09:49	05:20:29	03:21:39	10:00:05
391	362	31	Ian Lack	1027	M45-49	AUS	01:00:58	05:12:41	03:41:07	10:01:39
393	364	32	Iurii Bazilevskii	903	M45-49	RUS	01:10:21	05:13:13	03:33:02	10:01:44
395	366	33	Federico Schneeberger	1130	M45-49	ARG	01:02:44	05:17:10	03:32:16	10:01:52
401	371	34	Roman Malivanek	1039	M45-49	CZE	01:10:27	05:01:18	03:41:54	10:02:24
413	382	35	Peter Johan Dillo	946	M45-49	NLD	00:59:50	05:01:02	03:55:01	10:03:32