Rochelle Arko -
Ironman Hawaii 2017

Quick facts

1297/255/28Alle/Geschlecht/AK

F45-49Altersklasse

1192Startnummer

USANationalität


1:17:19	6:06:37	3:57:56	11:29:41

Vergleiche Rochelle Arko mit anderen Athleten!

1192 Arko

1211 Edelmann ×

1251 Ponce ×

1225 Howle ×

1265 Tokai ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:19	01:17:19	01:58 min/100m	+00:41 (54.) ●	+02:12 (387.) ●	+05:58 (1628.) ●
Wechsel		01:21:32	00:04:13	-	-00:50 (31.) ●	-00:46 (284.) ●	-00:40 (1087.) ●
Radfahren	7.5 km	01:38:44	00:17:12	26.16 km/h	-00:37 (47.) ●	-00:18 (319.) ●	+00:55 (1637.) ●
Radfahren	11.2 km	01:43:45	00:05:01	44.25 km/h	-00:22 (23.) ●	-00:20 (176.) ●	+00:01 (1357.) ●
Radfahren	17.1 km	01:54:10	00:10:25	33.98 km/h	-00:25 (39.) ●	-00:23 (273.) ●	+00:16 (1518.) ●
Radfahren	30.8 km	02:19:24	00:25:14	32.58 km/h	-00:04 (54.) ●	±00:00 (365.) ●	+01:27 (1703.) ●
Radfahren	50.4 km	02:53:17	00:33:53	34.71 km/h	+00:02 (49.) ●	+00:21 (369.) ●	+02:36 (1725.) ●
Radfahren	68.9 km	03:34:03	00:40:46	27.23 km/h	-01:28 (38.) ●	-01:06 (286.) ●	+02:02 (1533.) ●
Radfahren	95.8 km	04:35:09	01:01:06	26.42 km/h	-03:15 (38.) ●	-02:41 (291.) ●	+02:23 (1530.) ●
Radfahren	122.6 km	05:21:12	00:46:03	34.92 km/h	-02:39 (32.) ●	-02:36 (277.) ●	+00:52 (1481.) ●
Radfahren	141.2 km	05:59:35	00:38:23	29.08 km/h	-01:09 (44.) ●	-00:59 (317.) ●	+01:58 (1579.) ●
Radfahren	160.8 km	06:47:20	00:47:45	24.63 km/h	-00:29 (51.) ●	-00:22 (371.) ●	+03:13 (1673.) ●
Radfahren	174.5 km	07:15:40	00:28:20	29.01 km/h	-00:26 (47.) ●	-00:26 (353.) ●	+01:05 (1621.) ●
Radfahren	181 km	07:28:09	00:12:29	31.24 km/h	-00:48 (29.) ●	-00:45 (267.) ●	-00:12 (1305.) ●
Radfahren	181 km	07:28:09	06:06:37	29.62 km/h	-11:40 (41.) ●	-09:35 (314.) ●	+16:36 (1577.) ●
Wechsel		07:31:45	00:03:36	-	-03:23 (12.) ●	-02:35 (128.) ●	-02:30 (358.) ●
Laufen	4.7 km	07:56:11	00:24:26	05:11 min/km	-03:38 (19.) ●	-03:20 (184.) ●	-02:04 (1016.) ●
Laufen	8.3 km	08:14:55	00:18:44	05:12 min/km	-03:23 (15.) ●	-02:57 (158.) ●	-02:12 (888.) ●
Laufen	11.8 km	08:33:58	00:19:03	05:26 min/km	-02:51 (18.) ●	-02:45 (167.) ●	-02:00 (922.) ●
Laufen	16.4 km	08:58:27	00:24:29	05:19 min/km	-03:49 (16.) ●	-03:39 (152.) ●	-03:04 (792.) ●
Laufen	19.3 km	09:14:29	00:16:02	05:31 min/km	-02:50 (15.) ●	-02:41 (144.) ●	-02:43 (650.) ●
Laufen	22.3 km	09:32:46	00:18:17	06:05 min/km	-02:38 (26.) ●	-02:32 (202.) ●	-02:04 (973.) ●
Laufen	26 km	09:55:37	00:22:51	06:10 min/km	-03:28 (26.) ●	-03:33 (188.) ●	-02:50 (896.) ●
Laufen	28.5 km	10:09:58	00:14:21	05:44 min/km	-02:17 (28.) ●	-02:13 (199.) ●	-01:41 (900.) ●
Laufen	30.9 km	10:25:07	00:15:09	06:18 min/km	-03:04 (24.) ●	-02:56 (163.) ●	-02:26 (784.) ●
Laufen	34.7 km	10:47:04	00:21:57	05:46 min/km	-04:06 (21.) ●	-03:55 (161.) ●	-03:00 (854.) ●
Laufen	37.7 km	11:05:04	00:18:00	06:00 min/km	-03:26 (18.) ●	-03:43 (141.) ●	-02:54 (781.) ●
Laufen	40.6 km	11:21:00	00:15:56	05:29 min/km	-02:20 (26.) ●	-02:28 (205.) ●	-01:41 (1026.) ●
Laufen	42.2 km	11:29:41	00:08:41	05:25 min/km	-00:42 (44.) ●	-00:32 (304.) ●	-00:08 (1358.) ●
Laufen	42.2 km	11:29:41	03:57:56	05:38 min/km	-38:32 (18.) ●	-37:14 (157.) ●	-28:47 (827.) ●
Total	227.1 km	11:29:41	11:29:41	19.76 km/h	-53:44 (28.) ●	-47:58 (255.) ●	-09:23 (1297.) ●

Ges	Sex	Ak	Name	#	AK
1188	202	23	Sharley Simpson	1260	F45-49	USA	01:12:44	06:04:43	03:48:11	11:16:25
1191	204	24	Jordan Blanco	1196	F45-49	GBR	01:08:33	05:30:50	04:27:10	11:16:43
1207	211	25	Tamara Hardman	1222	F45-49	GBR	01:10:12	05:53:30	04:06:40	11:18:55
1215	217	26	Friederike Edelmann	1211	F45-49	DEU	01:03:50	06:04:07	04:04:50	11:19:57
1222	219	27	Carolina Ponce	1251	F45-49	ECU	01:07:28	05:36:05	04:29:30	11:20:25
1297	255	28	Rochelle Arko	1192	F45-49	USA	01:17:19	06:06:37	03:57:56	11:29:41
1325	262	29	Julie Howle	1225	F45-49	AUS	01:03:30	06:13:50	04:08:15	11:33:23
1326	263	30	Kaori Tokai	1265	F45-49	JPN	01:07:52	05:56:49	04:21:10	11:33:25
1339	269	31	Katrin Friedrich	1216	F45-49	DEU	01:12:48	05:35:04	04:38:59	11:34:57
1349	272	32	Katrina Whaanga	1269	F45-49	NZL	01:09:35	05:52:38	04:22:27	11:36:21