Rafal Herman -
Ironman Hawaii 2017

Quick facts

304/280/43Alle/Geschlecht/AK

M40-44Altersklasse

1385Startnummer

POLNationalität


1:02:38	4:58:48	3:41:39	9:51:03

Vergleiche Rafal Herman mit anderen Athleten!

1385 Herman

1431 Mason ×

1332 Dallimore ×

1500 Sorensen ×

1333 Dabrowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:02:38	01:02:38	01:36 min/100m	-04:29 (88.) ●	-07:17 (522.) ●	-08:43 (609.) ●
Wechsel		01:06:06	00:03:28	-	-01:22 (77.) ●	-01:22 (467.) ●	-01:25 (607.) ●
Radfahren	7.5 km	01:20:21	00:14:15	31.58 km/h	-01:01 (54.) ●	-01:34 (337.) ●	-02:02 (345.) ●
Radfahren	11.2 km	01:24:50	00:04:29	49.52 km/h	-00:16 (56.) ●	-00:23 (317.) ●	-00:31 (318.) ●
Radfahren	17.1 km	01:33:49	00:08:59	39.41 km/h	-00:43 (27.) ●	-00:55 (190.) ●	-01:10 (191.) ●
Radfahren	30.8 km	01:54:39	00:20:50	39.46 km/h	-01:40 (24.) ●	-02:24 (189.) ●	-02:57 (189.) ●
Radfahren	50.4 km	02:21:31	00:26:52	43.77 km/h	-02:37 (19.) ●	-03:32 (135.) ●	-04:25 (135.) ●
Radfahren	68.9 km	02:53:40	00:32:09	34.53 km/h	-04:02 (18.) ●	-05:22 (148.) ●	-06:35 (148.) ●
Radfahren	95.8 km	03:43:48	00:50:08	32.19 km/h	-04:07 (62.) ●	-06:38 (380.) ●	-08:35 (397.) ●
Radfahren	122.6 km	04:22:40	00:38:52	41.37 km/h	-03:36 (58.) ●	-04:58 (321.) ●	-06:19 (335.) ●
Radfahren	141.2 km	04:53:39	00:30:59	36.02 km/h	-03:20 (40.) ●	-04:18 (285.) ●	-05:26 (304.) ●
Radfahren	160.8 km	05:31:00	00:37:21	31.49 km/h	-03:56 (47.) ●	-05:47 (275.) ●	-07:11 (286.) ●
Radfahren	174.5 km	05:54:09	00:23:09	35.51 km/h	-02:48 (13.) ●	-03:30 (116.) ●	-04:06 (120.) ●
Radfahren	181 km	06:04:54	00:10:45	36.28 km/h	-01:28 (7.) ●	-01:43 (73.) ●	-01:56 (76.) ●
Radfahren	181 km	06:04:54	04:58:48	36.35 km/h	-29:34 (24.) ●	-41:04 (202.) ●	-51:13 (207.) ●
Wechsel		06:09:24	00:04:30	-	-01:20 (93.) ●	-01:34 (562.) ●	-01:36 (797.) ●
Laufen	4.7 km	06:32:40	00:23:16	04:57 min/km	-01:39 (118.) ●	-02:45 (624.) ●	-03:14 (720.) ●
Laufen	8.3 km	06:50:38	00:17:58	04:59 min/km	-01:48 (106.) ●	-02:40 (561.) ●	-02:58 (654.) ●
Laufen	11.8 km	07:08:46	00:18:08	05:10 min/km	-01:38 (113.) ●	-02:37 (564.) ●	-02:55 (657.) ●
Laufen	16.4 km	07:32:32	00:23:46	05:10 min/km	-02:19 (104.) ●	-03:34 (529.) ●	-03:47 (628.) ●
Laufen	19.3 km	07:47:46	00:15:14	05:15 min/km	-02:43 (73.) ●	-03:32 (358.) ●	-03:31 (447.) ●
Laufen	22.3 km	08:04:18	00:16:32	05:30 min/km	-02:55 (82.) ●	-03:38 (420.) ●	-03:49 (492.) ●
Laufen	26 km	08:24:52	00:20:34	05:33 min/km	-04:04 (70.) ●	-04:50 (397.) ●	-05:07 (462.) ●
Laufen	28.5 km	08:37:57	00:13:05	05:14 min/km	-02:15 (71.) ●	-02:45 (413.) ●	-02:57 (496.) ●
Laufen	30.9 km	08:51:39	00:13:42	05:42 min/km	-02:55 (57.) ●	-03:42 (310.) ●	-03:53 (372.) ●
Laufen	34.7 km	09:11:32	00:19:53	05:13 min/km	-03:38 (60.) ●	-04:42 (332.) ●	-05:04 (383.) ●
Laufen	37.7 km	09:28:45	00:17:13	05:44 min/km	-02:32 (87.) ●	-03:22 (470.) ●	-03:41 (558.) ●
Laufen	40.6 km	09:43:23	00:14:38	05:02 min/km	-01:55 (88.) ●	-02:41 (502.) ●	-02:59 (598.) ●
Laufen	42.2 km	09:51:03	00:07:40	04:47 min/km	-00:39 (113.) ●	-00:59 (609.) ●	-01:09 (727.) ●
Laufen	42.2 km	09:51:03	03:41:39	05:15 min/km	-31:00 (76.) ●	-41:47 (410.) ●	-45:04 (483.) ●
Total	227.1 km	09:51:03	09:51:03	23.05 km/h	-01:07:45 (43.) ●	-01:33:04 (280.) ●	-01:48:01 (304.) ●

Ges	Sex	Ak	Name	#	AK
271	248	38	Romain Christe	1317	M40-44	CHE	01:03:11	05:00:30	03:35:39	09:46:35
275	252	39	Markus Jetzer	1399	M40-44	CHE	01:03:40	05:00:19	03:32:07	09:47:05
294	270	40	Vicent Ribera	1474	M40-44	ESP	01:05:38	05:08:39	03:26:35	09:49:20
295	271	41	Jonathan Mason	1431	M40-44	USA	00:58:20	05:15:01	03:27:47	09:49:36
301	277	42	Rob Dallimore	1332	M40-44	NZL	01:01:04	05:07:49	03:33:40	09:50:16
304	280	43	Rafal Herman	1385	M40-44	POL	01:02:38	04:58:48	03:41:39	09:51:03
318	294	44	Carsten Demant Sorensen	1500	M40-44	DNK	00:53:06	05:09:51	03:43:39	09:52:53
322	298	45	Dariusz Dabrowski	1333	M40-44	POL	01:04:29	05:07:54	03:33:24	09:53:20
325	301	46	Alexandre Boule	1302	M40-44	CAN	00:59:00	05:07:45	03:38:59	09:53:36
332	306	47	Tim Hola	1390	M40-44	USA	00:51:56	05:08:49	03:45:50	09:54:29