Shane Bolster -
Ironman Ireland 2023
Quick facts
263/245/51Alle/Geschlecht/AK
M40-44Altersklasse
10176Startnummer
IRLNationalität
26:19 | 6:40:59 | 4:22:27 | 11:49:09 |
Vergleiche Shane Bolster mit anderen Athleten!
10176 Bolster
10305 Hughes ×
10174 Kelly ×
10157 Kelly ×
10167 Carr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:19 | 00:26:19 | 01:23 min/100m | +01:46 (62.) ● | +02:02 (360.) ● | +01:49 (399.) ● |
Wechsel | 00:36:21 | 00:10:02 | - | -00:01 (53.) ● | -00:24 (265.) ● | -00:22 (300.) ● | |
Radfahren | 46 km | 02:13:10 | 01:36:49 | 28.51 km/h | +02:40 (58.) ● | +01:41 (295.) ● | +00:38 (308.) ● |
Radfahren | 66 km | 03:02:39 | 00:49:29 | 24.25 km/h | +05:03 (82.) ● | +04:14 (395.) ● | +03:40 (428.) ● |
Radfahren | 88.7 km | 03:45:21 | 00:42:42 | 31.9 km/h | +01:16 (59.) ● | +00:44 (292.) ● | +00:09 (305.) ● |
Radfahren | 89.2 km | 03:47:42 | 00:02:21 | 12.77 km/h | -00:12 (38.) ● | -00:22 (192.) ● | -00:28 (202.) ● |
Radfahren | 132 km | 05:37:01 | 01:49:19 | 23.49 km/h | +04:26 (66.) ● | +01:58 (293.) ● | +00:54 (312.) ● |
Radfahren | 152 km | 04:44:43 | 00:00:00 | - | - | - | - |
Radfahren | 174.7 km | 03:45:21 | 00:00:00 | - | - | - | - |
Radfahren | 175.2 km | 03:47:42 | 00:00:00 | - | - | - | - |
Radfahren | 180 km | 07:17:20 | 01:40:19 | 2.87 km/h | -00:56 (47.) ● | -03:45 (215.) ● | -04:56 (225.) ● |
Radfahren | 180 km | 07:17:20 | 06:40:59 | 26.93 km/h | +12:17 (59.) ● | +04:30 (283.) ● | -00:03 (297.) ● |
Wechsel | 07:26:42 | 00:09:22 | - | +00:55 (65.) ● | -00:15 (306.) ● | -00:14 (340.) ● | |
Laufen | 0.1 km | 07:28:11 | 00:01:29 | 14:50 min/km | +00:06 (76.) ● | +00:04 (381.) ● | +00:03 (419.) ● |
Laufen | 1.7 km | 07:38:05 | 00:09:54 | 06:11 min/km | -00:07 (49.) ● | -00:30 (223.) ● | -00:36 (241.) ● |
Laufen | 4.6 km | 07:54:15 | 00:16:10 | 05:34 min/km | -00:37 (43.) ● | -01:12 (206.) ● | -01:21 (221.) ● |
Laufen | 5.7 km | 08:00:12 | 00:05:57 | 05:24 min/km | -00:25 (33.) ● | -00:46 (149.) ● | -00:49 (157.) ● |
Laufen | 6.3 km | 08:03:22 | 00:03:10 | 05:16 min/km | -00:10 (45.) ● | -00:21 (200.) ● | -00:24 (215.) ● |
Laufen | 6.9 km | 08:06:41 | 00:03:19 | 05:31 min/km | -00:13 (35.) ● | -00:21 (164.) ● | -00:23 (172.) ● |
Laufen | 7.5 km | 08:10:11 | 00:03:30 | 05:50 min/km | -00:08 (43.) ● | -00:17 (193.) ● | -00:19 (205.) ● |
Laufen | 10.5 km | 08:27:14 | 00:17:03 | 05:41 min/km | -00:34 (45.) ● | -01:13 (207.) ● | -01:23 (221.) ● |
Laufen | 12.4 km | 08:37:30 | 00:10:16 | 05:24 min/km | -00:45 (38.) ● | -01:15 (173.) ● | -01:20 (184.) ● |
Laufen | 15.3 km | 08:54:26 | 00:16:56 | 05:50 min/km | -01:20 (40.) ● | -01:54 (180.) ● | -02:01 (194.) ● |
Laufen | 16.4 km | 09:00:55 | 00:06:29 | 05:53 min/km | -00:27 (40.) ● | -00:48 (189.) ● | -00:51 (201.) ● |
Laufen | 17 km | 09:06:41 | 00:05:46 | 09:36 min/km | +02:07 (97.) ● | +01:55 (494.) ● | +01:54 (562.) ● |
Laufen | 17.7 km | 09:10:05 | 00:03:24 | 04:51 min/km | -00:20 (29.) ● | -00:29 (150.) ● | -00:30 (157.) ● |
Laufen | 18.2 km | 09:13:41 | 00:03:36 | 07:12 min/km | -00:18 (34.) ● | -00:28 (177.) ● | -00:29 (186.) ● |
Laufen | 21.2 km | 09:31:13 | 00:17:32 | 05:50 min/km | -01:32 (37.) ● | -02:17 (164.) ● | -02:24 (174.) ● |
Laufen | 23.1 km | 09:41:47 | 00:10:34 | 05:33 min/km | -01:36 (26.) ● | -02:03 (130.) ● | -02:07 (139.) ● |
Laufen | 26.1 km | 10:00:20 | 00:18:33 | 06:11 min/km | -01:18 (39.) ● | -01:55 (187.) ● | -02:00 (203.) ● |
Laufen | 27.2 km | 10:07:20 | 00:07:00 | 06:21 min/km | -00:42 (39.) ● | -00:54 (188.) ● | -00:55 (203.) ● |
Laufen | 27.8 km | 10:13:51 | 00:06:31 | 10:51 min/km | +02:28 (95.) ● | +02:21 (496.) ● | +02:20 (561.) ● |
Laufen | 28.3 km | 10:17:30 | 00:03:39 | 07:18 min/km | -00:27 (34.) ● | -00:34 (165.) ● | -00:35 (176.) ● |
Laufen | 29 km | 10:21:48 | 00:04:18 | 06:08 min/km | +00:03 (59.) ● | -00:05 (280.) ● | -00:06 (305.) ● |
Laufen | 31.9 km | 10:41:19 | 00:19:31 | 06:43 min/km | -00:52 (45.) ● | -01:34 (209.) ● | -01:41 (225.) ● |
Laufen | 33.8 km | 10:53:05 | 00:11:46 | 06:11 min/km | -00:53 (33.) ● | -01:19 (174.) ● | -01:23 (188.) ● |
Laufen | 36.7 km | 11:12:41 | 00:19:36 | 06:45 min/km | -00:43 (39.) ● | -01:44 (202.) ● | -01:49 (220.) ● |
Laufen | 37.8 km | 11:21:12 | 00:08:31 | 07:44 min/km | +00:35 (70.) ● | +00:17 (327.) ● | +00:15 (363.) ● |
Laufen | 38.4 km | 11:25:27 | 00:04:15 | 07:04 min/km | +00:04 (58.) ● | -00:04 (282.) ● | -00:05 (315.) ● |
Laufen | 39 km | 11:29:38 | 00:04:11 | 06:58 min/km | -00:04 (56.) ● | -00:15 (258.) ● | -00:17 (283.) ● |
Laufen | 39.6 km | 11:34:40 | 00:05:02 | 08:23 min/km | +00:33 (74.) ● | +00:26 (362.) ● | +00:24 (406.) ● |
Laufen | 42 km | 11:49:09 | 00:14:29 | 06:02 min/km | -00:51 (39.) ● | -01:30 (201.) ● | -01:32 (221.) ● |
Laufen | 42 km | 11:49:09 | 04:22:27 | 06:14 min/km | -08:26 (44.) ● | -18:45 (202.) ● | -20:24 (218.) ● |
Total | 223.9 km | 11:49:09 | 11:49:09 | 18.94 km/h | +06:31 (51.) ● | -12:52 (245.) ● | -19:14 (263.) ● |