Shane Mc Gale -
Ironman Ireland 2023

Quick facts

477/429/42Alle/Geschlecht/AK

M50-54Altersklasse

10245Startnummer

IRLNationalität


19:25	6:46:54	6:20:32	13:46:06

Vergleiche Shane Mc Gale mit anderen Athleten!

10245 Mc Gale

10166 Holland ×

10583 Hughes ×

10711 Davies ×

10395 Blake ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:19:25	00:19:25	01:01 min/100m	-06:58 (2.) ●	-04:52 (60.) ●	-05:05 (64.) ●
Wechsel		00:29:05	00:09:40	-	-01:33 (25.) ●	-00:46 (253.) ●	-00:44 (284.) ●
Radfahren	46 km	02:02:45	01:33:40	29.47 km/h	-03:02 (24.) ●	-01:28 (233.) ●	-02:31 (243.) ●
Radfahren	66 km	02:49:38	00:46:53	25.6 km/h	+00:39 (33.) ●	+01:38 (327.) ●	+01:04 (347.) ●
Radfahren	88.7 km	03:31:09	00:41:31	32.81 km/h	-01:37 (21.) ●	-00:27 (248.) ●	-01:02 (258.) ●
Radfahren	89.2 km	03:35:06	00:03:57	7.59 km/h	+00:58 (54.) ●	+01:14 (466.) ●	+01:08 (512.) ●
Radfahren	132 km	05:25:10	01:50:04	23.33 km/h	-00:06 (32.) ●	+02:43 (306.) ●	+01:39 (327.) ●
Radfahren	152 km	04:31:46	00:00:00	-	-	-	-
Radfahren	174.7 km	03:31:09	00:00:00	-	-	-	-
Radfahren	175.2 km	03:35:06	00:00:00	-	-	-	-
Radfahren	180 km	07:15:59	01:50:49	2.6 km/h	+03:00 (37.) ●	+06:45 (372.) ●	+05:34 (400.) ●
Radfahren	180 km	07:15:59	06:46:54	26.54 km/h	-00:08 (32.) ●	+10:25 (309.) ●	+05:52 (325.) ●
Wechsel		07:25:34	00:09:35	-	+00:01 (32.) ●	-00:02 (314.) ●	-00:01 (349.) ●
Laufen	0.1 km	07:26:55	00:01:21	13:30 min/km	-00:10 (21.) ●	-00:04 (260.) ●	-00:05 (281.) ●
Laufen	1.7 km	07:38:51	00:11:56	07:27 min/km	+00:52 (47.) ●	+01:32 (438.) ●	+01:26 (489.) ●
Laufen	4.6 km	07:59:44	00:20:53	07:12 min/km	+02:02 (48.) ●	+03:31 (456.) ●	+03:22 (510.) ●
Laufen	5.7 km	08:07:54	00:08:10	07:25 min/km	+00:50 (46.) ●	+01:27 (456.) ●	+01:24 (514.) ●
Laufen	6.3 km	08:13:20	00:05:26	09:03 min/km	+01:32 (60.) ●	+01:55 (497.) ●	+01:52 (562.) ●
Laufen	6.9 km	08:18:01	00:04:41	07:48 min/km	+00:45 (57.) ●	+01:01 (480.) ●	+00:59 (542.) ●
Laufen	7.5 km	08:22:49	00:04:48	08:00 min/km	+00:40 (54.) ●	+01:01 (479.) ●	+00:59 (540.) ●
Laufen	10.5 km	08:47:56	00:25:07	08:22 min/km	+05:16 (57.) ●	+06:51 (493.) ●	+06:41 (560.) ●
Laufen	12.4 km	09:11:19	00:23:23	12:18 min/km	+10:45 (63.) ●	+11:52 (514.) ●	+11:47 (583.) ●
Laufen	15.3 km	09:32:54	00:21:35	07:26 min/km	+00:56 (41.) ●	+02:45 (401.) ●	+02:38 (450.) ●
Laufen	16.4 km	09:42:58	00:10:04	09:09 min/km	+01:56 (52.) ●	+02:47 (481.) ●	+02:44 (546.) ●
Laufen	17 km	09:48:30	00:05:32	09:13 min/km	+01:25 (60.) ●	+01:41 (486.) ●	+01:40 (551.) ●
Laufen	17.7 km	09:54:34	00:06:04	08:40 min/km	+01:50 (62.) ●	+02:11 (509.) ●	+02:10 (578.) ●
Laufen	18.2 km	10:00:41	00:06:07	12:14 min/km	+01:35 (60.) ●	+02:03 (503.) ●	+02:02 (571.) ●
Laufen	21.2 km	10:29:22	00:28:41	09:33 min/km	+07:00 (61.) ●	+08:52 (504.) ●	+08:45 (573.) ●
Laufen	23.1 km	10:46:39	00:17:17	09:05 min/km	+03:17 (57.) ●	+04:40 (490.) ●	+04:36 (557.) ●
Laufen	26.1 km	11:13:46	00:27:07	09:02 min/km	+04:41 (53.) ●	+06:39 (474.) ●	+06:34 (538.) ●
Laufen	27.2 km	11:24:02	00:10:16	09:20 min/km	+01:24 (46.) ●	+02:22 (450.) ●	+02:21 (514.) ●
Laufen	27.8 km	11:29:20	00:05:18	08:49 min/km	+00:49 (49.) ●	+01:08 (438.) ●	+01:07 (496.) ●
Laufen	28.3 km	11:35:10	00:05:50	11:40 min/km	+01:12 (55.) ●	+01:37 (480.) ●	+01:36 (546.) ●
Laufen	29 km	11:41:00	00:05:50	08:20 min/km	+00:57 (53.) ●	+01:27 (475.) ●	+01:26 (540.) ●
Laufen	31.9 km	12:08:40	00:27:40	09:32 min/km	+04:40 (54.) ●	+06:35 (476.) ●	+06:28 (542.) ●
Laufen	33.8 km	12:25:51	00:17:11	09:02 min/km	+03:10 (54.) ●	+04:06 (475.) ●	+04:02 (536.) ●
Laufen	36.7 km	12:54:30	00:28:39	09:52 min/km	+05:27 (53.) ●	+07:19 (473.) ●	+07:14 (538.) ●
Laufen	37.8 km	13:05:31	00:11:01	10:00 min/km	+01:59 (52.) ●	+02:47 (465.) ●	+02:45 (530.) ●
Laufen	38.4 km	13:11:14	00:05:43	09:31 min/km	+01:00 (51.) ●	+01:24 (459.) ●	+01:23 (521.) ●
Laufen	39 km	13:17:32	00:06:18	10:29 min/km	+01:26 (55.) ●	+01:52 (472.) ●	+01:50 (537.) ●
Laufen	39.6 km	13:23:40	00:06:08	10:13 min/km	+01:07 (52.) ●	+01:32 (458.) ●	+01:30 (519.) ●
Laufen	42 km	13:46:06	00:22:26	09:20 min/km	+04:59 (56.) ●	+06:27 (477.) ●	+06:25 (544.) ●
Laufen	42 km	13:46:06	06:20:32	09:03 min/km	+01:13:22 (58.) ●	+01:39:20 (490.) ●	+01:37:41 (559.) ●
Total	223.9 km	13:46:06	13:46:06	16.26 km/h	+01:04:44 (42.) ●	+01:44:05 (429.) ●	+01:37:43 (477.) ●

Ges	Sex	Ak	Name	#	AK
417	379	37	Thorsten Firlus	10471	M50-54	DEU	00:25:34	06:41:46	05:40:18	13:08:42
418	380	38	Michael O'Flaherty	10665	M50-54	IRL	00:26:28	06:46:35	05:30:38	13:10:05
422	383	39	David Twomey	10183	M50-54	IRL	00:24:56	06:37:43	05:52:24	13:11:09
461	416	40	Michael Holland	10166	M50-54	IRL	00:30:48	07:25:57	05:05:02	13:32:07
470	422	41	Sean Hughes	10583	M50-54	IRL	00:28:05	07:20:53	05:25:43	13:38:30
477	429	42	Shane Mc Gale	10245	M50-54	IRL	00:19:25	06:46:54	06:20:32	13:46:06
489	438	43	Robert Davies	10711	M50-54	GBR	00:27:32	06:32:56	06:29:01	13:53:54
490	439	44	Philip Blake	10395	M50-54	IRL	00:30:54	07:26:14	05:24:57	13:54:00
494	442	45	Adrian O'Connell	10630	M50-54	IRL	00:23:15	07:06:54	06:01:12	13:57:37
499	446	46	John Hayes	10161	M50-54	IRL	00:39:05	07:41:40	05:14:53	14:01:44