Mark Adair -
Ironman Ireland 2023

Quick facts

182/173/35Alle/Geschlecht/AK

M40-44Altersklasse

10300Startnummer

IRLNationalität


20:40	6:16:54	4:27:47	11:16:10

Vergleiche Mark Adair mit anderen Athleten!

10300 Adair

10342 Feeney ×

10286 Halpin ×

10459 Jeffers ×

10216 Cresp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:40	00:20:40	01:05 min/100m	-03:53 (20.) ●	-03:37 (111.) ●	-03:50 (118.) ●
Wechsel		00:26:56	00:06:16	-	-03:47 (12.) ●	-04:10 (55.) ●	-04:08 (61.) ●
Radfahren	46 km	01:59:50	01:32:54	29.71 km/h	-01:15 (49.) ●	-02:14 (218.) ●	-03:17 (228.) ●
Radfahren	66 km	02:41:16	00:41:26	28.96 km/h	-03:00 (28.) ●	-03:49 (131.) ●	-04:23 (134.) ●
Radfahren	88.7 km	03:21:02	00:39:46	34.25 km/h	-01:40 (38.) ●	-02:12 (174.) ●	-02:47 (180.) ●
Radfahren	89.2 km	03:23:41	00:02:39	11.32 km/h	+00:06 (69.) ●	-00:04 (320.) ●	-00:10 (344.) ●
Radfahren	132 km	05:05:32	01:41:51	25.21 km/h	-03:02 (43.) ●	-05:30 (190.) ●	-06:34 (200.) ●
Radfahren	152 km	04:16:35	00:00:00	-	-	-	-
Radfahren	174.7 km	03:21:02	00:00:00	-	-	-	-
Radfahren	175.2 km	03:23:41	00:00:00	-	-	-	-
Radfahren	180 km	06:43:50	01:38:18	2.93 km/h	-02:57 (42.) ●	-05:46 (184.) ●	-06:57 (194.) ●
Radfahren	180 km	06:43:50	06:16:54	28.65 km/h	-11:48 (41.) ●	-19:35 (178.) ●	-24:08 (187.) ●
Wechsel		06:48:23	00:04:33	-	-03:54 (12.) ●	-05:04 (58.) ●	-05:03 (62.) ●
Laufen	0.1 km	06:49:38	00:01:15	12:30 min/km	-00:08 (30.) ●	-00:10 (166.) ●	-00:11 (177.) ●
Laufen	1.7 km	07:00:19	00:10:41	06:40 min/km	+00:40 (69.) ●	+00:17 (318.) ●	+00:11 (349.) ●
Laufen	4.6 km	07:16:31	00:16:12	05:35 min/km	-00:35 (44.) ●	-01:10 (210.) ●	-01:19 (225.) ●
Laufen	5.7 km	07:22:43	00:06:12	05:38 min/km	-00:10 (45.) ●	-00:31 (199.) ●	-00:34 (211.) ●
Laufen	6.3 km	07:25:54	00:03:11	05:18 min/km	-00:09 (46.) ●	-00:20 (204.) ●	-00:23 (219.) ●
Laufen	6.9 km	07:29:25	00:03:31	05:51 min/km	-00:01 (52.) ●	-00:09 (242.) ●	-00:11 (262.) ●
Laufen	7.5 km	07:32:59	00:03:34	05:56 min/km	-00:04 (49.) ●	-00:13 (218.) ●	-00:15 (233.) ●
Laufen	10.5 km	07:50:40	00:17:41	05:53 min/km	+00:04 (52.) ●	-00:35 (246.) ●	-00:45 (264.) ●
Laufen	12.4 km	08:00:58	00:10:18	05:25 min/km	-00:43 (39.) ●	-01:13 (175.) ●	-01:18 (187.) ●
Laufen	15.3 km	08:18:10	00:17:12	05:55 min/km	-01:04 (44.) ●	-01:38 (192.) ●	-01:45 (207.) ●
Laufen	16.4 km	08:24:48	00:06:38	06:01 min/km	-00:18 (44.) ●	-00:39 (210.) ●	-00:42 (226.) ●
Laufen	17 km	08:28:10	00:03:22	05:36 min/km	-00:17 (40.) ●	-00:29 (190.) ●	-00:30 (206.) ●
Laufen	17.7 km	08:31:51	00:03:41	05:15 min/km	-00:03 (52.) ●	-00:12 (237.) ●	-00:13 (257.) ●
Laufen	18.2 km	08:35:37	00:03:46	07:32 min/km	-00:08 (49.) ●	-00:18 (227.) ●	-00:19 (247.) ●
Laufen	21.2 km	08:54:07	00:18:30	06:10 min/km	-00:34 (47.) ●	-01:19 (218.) ●	-01:26 (236.) ●
Laufen	23.1 km	09:07:33	00:13:26	07:04 min/km	+01:16 (69.) ●	+00:49 (327.) ●	+00:45 (370.) ●
Laufen	26.1 km	09:25:26	00:17:53	05:57 min/km	-01:58 (33.) ●	-02:35 (156.) ●	-02:40 (169.) ●
Laufen	27.2 km	09:32:32	00:07:06	06:27 min/km	-00:36 (44.) ●	-00:48 (201.) ●	-00:49 (217.) ●
Laufen	27.8 km	09:36:05	00:03:33	05:54 min/km	-00:30 (36.) ●	-00:37 (178.) ●	-00:38 (192.) ●
Laufen	28.3 km	09:40:01	00:03:56	07:52 min/km	-00:10 (47.) ●	-00:17 (234.) ●	-00:18 (260.) ●
Laufen	29 km	09:43:57	00:03:56	05:37 min/km	-00:19 (42.) ●	-00:27 (192.) ●	-00:28 (207.) ●
Laufen	31.9 km	10:04:40	00:20:43	07:08 min/km	+00:20 (56.) ●	-00:22 (267.) ●	-00:29 (294.) ●
Laufen	33.8 km	10:19:18	00:14:38	07:42 min/km	+01:59 (82.) ●	+01:33 (374.) ●	+01:29 (421.) ●
Laufen	36.7 km	10:40:08	00:20:50	07:11 min/km	+00:31 (57.) ●	-00:30 (263.) ●	-00:35 (289.) ●
Laufen	37.8 km	10:48:31	00:08:23	07:37 min/km	+00:27 (68.) ●	+00:09 (311.) ●	+00:07 (345.) ●
Laufen	38.4 km	10:52:29	00:03:58	06:36 min/km	-00:13 (45.) ●	-00:21 (231.) ●	-00:22 (253.) ●
Laufen	39 km	10:56:44	00:04:15	07:04 min/km	±00:00 (59.) ●	-00:11 (273.) ●	-00:13 (300.) ●
Laufen	39.6 km	11:01:02	00:04:18	07:09 min/km	-00:11 (48.) ●	-00:18 (247.) ●	-00:20 (272.) ●
Laufen	42 km	11:16:10	00:15:08	06:18 min/km	-00:12 (52.) ●	-00:51 (249.) ●	-00:53 (277.) ●
Laufen	42 km	11:16:10	04:27:47	06:22 min/km	-03:06 (48.) ●	-13:25 (228.) ●	-15:04 (247.) ●
Total	223.9 km	11:16:10	11:16:10	19.87 km/h	-26:28 (35.) ●	-45:51 (173.) ●	-52:13 (182.) ●

Ges	Sex	Ak	Name	#	AK
127	122	30	Peter O Brien	10294	M40-44	IRL	00:19:00	06:15:24	04:00:53	10:48:24
137	131	31	Shane Warner	10425	M40-44	IRL	00:27:45	06:49:37	03:25:06	10:55:48
138	132	32	Christian Phillips	10316	M40-44	GBR	00:28:07	06:00:44	04:13:10	10:56:03
141	135	33	Martin Feeney	10342	M40-44	IRL	00:26:29	05:56:27	04:20:54	10:58:37
166	160	34	Richie Halpin	10286	M40-44	IRL	00:21:50	06:29:18	04:00:01	11:07:42
182	173	35	Mark Adair	10300	M40-44	IRL	00:20:40	06:16:54	04:27:47	11:16:10
183	174	36	Nick Jeffers	10459	M40-44	IRL	00:20:37	06:09:17	04:28:32	11:16:21
184	175	37	Fabien Cresp	10216	M40-44	FRA	00:20:03	06:22:21	04:14:57	11:17:19
188	179	38	Shane Delaney	10745	M40-44	IRL	00:23:14	05:55:35	04:35:42	11:19:27
199	188	39	Brian McGread	10465	M40-44	IRL	00:30:19	06:38:38	03:58:41	11:23:39