Mark Connolly -
Ironman Ireland 2023

Quick facts

347/319/60Alle/Geschlecht/AK

M45-49Altersklasse

10334Startnummer

IRLNationalität


36:16	7:00:54	4:34:23	12:30:32

Vergleiche Mark Connolly mit anderen Athleten!

10334 Connolly

10575 Kilcoyne ×

10344 Brosnan ×

10726 McInerney ×

10505 Farrell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:16	00:36:16	01:54 min/100m	+12:08 (89.) ●	+11:59 (508.) ●	+11:46 (575.) ●
Wechsel		00:47:09	00:10:53	-	+00:19 (53.) ●	+00:27 (311.) ●	+00:29 (350.) ●
Radfahren	46 km	02:30:08	01:42:59	26.8 km/h	+08:42 (72.) ●	+07:51 (400.) ●	+06:48 (434.) ●
Radfahren	66 km	03:20:25	00:50:17	23.86 km/h	+05:23 (74.) ●	+05:02 (414.) ●	+04:28 (448.) ●
Radfahren	88.7 km	04:07:06	00:46:41	29.18 km/h	+05:13 (79.) ●	+04:43 (426.) ●	+04:08 (456.) ●
Radfahren	89.2 km	04:10:18	00:03:12	9.38 km/h	+00:25 (70.) ●	+00:29 (424.) ●	+00:23 (463.) ●
Radfahren	132 km	06:01:31	01:51:13	23.09 km/h	+04:51 (59.) ●	+03:52 (321.) ●	+02:48 (345.) ●
Radfahren	152 km	05:07:56	00:00:00	-	-	-	-
Radfahren	174.7 km	04:07:06	00:00:00	-	-	-	-
Radfahren	175.2 km	04:10:18	00:00:00	-	-	-	-
Radfahren	180 km	07:48:03	01:46:32	2.7 km/h	+03:50 (57.) ●	+02:28 (304.) ●	+01:17 (325.) ●
Radfahren	180 km	07:48:03	07:00:54	25.66 km/h	+28:24 (66.) ●	+24:25 (355.) ●	+19:52 (380.) ●
Wechsel		07:56:09	00:08:06	-	-01:03 (40.) ●	-01:31 (249.) ●	-01:30 (276.) ●
Laufen	0.1 km	07:57:30	00:01:21	13:30 min/km	-00:07 (47.) ●	-00:04 (261.) ●	-00:05 (282.) ●
Laufen	1.7 km	08:09:29	00:11:59	07:29 min/km	+01:34 (80.) ●	+01:35 (441.) ●	+01:29 (493.) ●
Laufen	4.6 km	08:26:32	00:17:03	05:52 min/km	+00:05 (54.) ●	-00:19 (272.) ●	-00:28 (295.) ●
Laufen	5.7 km	08:33:12	00:06:40	06:03 min/km	+00:03 (53.) ●	-00:03 (285.) ●	-00:06 (308.) ●
Laufen	6.3 km	08:36:34	00:03:22	05:36 min/km	-00:13 (48.) ●	-00:09 (255.) ●	-00:12 (275.) ●
Laufen	6.9 km	08:40:14	00:03:40	06:06 min/km	+00:04 (56.) ●	±00:00 (293.) ●	-00:02 (316.) ●
Laufen	7.5 km	08:44:07	00:03:53	06:28 min/km	+00:09 (63.) ●	+00:06 (324.) ●	+00:04 (350.) ●
Laufen	10.5 km	09:02:25	00:18:18	06:06 min/km	+00:11 (51.) ●	+00:02 (284.) ●	-00:08 (307.) ●
Laufen	12.4 km	09:13:40	00:11:15	05:55 min/km	-00:09 (47.) ●	-00:16 (267.) ●	-00:21 (292.) ●
Laufen	15.3 km	09:31:50	00:18:10	06:15 min/km	-00:07 (45.) ●	-00:40 (252.) ●	-00:47 (276.) ●
Laufen	16.4 km	09:39:33	00:07:43	07:00 min/km	+00:30 (65.) ●	+00:26 (353.) ●	+00:23 (390.) ●
Laufen	17 km	09:43:39	00:04:06	06:49 min/km	+00:15 (68.) ●	+00:15 (363.) ●	+00:14 (411.) ●
Laufen	17.7 km	09:47:35	00:03:56	05:37 min/km	+00:06 (56.) ●	+00:03 (305.) ●	+00:02 (338.) ●
Laufen	18.2 km	09:51:42	00:04:07	08:14 min/km	+00:06 (58.) ●	+00:03 (322.) ●	+00:02 (354.) ●
Laufen	21.2 km	10:11:02	00:19:20	06:26 min/km	-00:08 (46.) ●	-00:29 (258.) ●	-00:36 (283.) ●
Laufen	23.1 km	10:23:06	00:12:04	06:21 min/km	-00:25 (40.) ●	-00:33 (235.) ●	-00:37 (260.) ●
Laufen	26.1 km	10:42:22	00:19:16	06:25 min/km	-00:41 (40.) ●	-01:12 (225.) ●	-01:17 (246.) ●
Laufen	27.2 km	10:49:50	00:07:28	06:47 min/km	-00:14 (42.) ●	-00:26 (235.) ●	-00:27 (261.) ●
Laufen	27.8 km	10:53:39	00:03:49	06:21 min/km	-00:17 (36.) ●	-00:21 (233.) ●	-00:22 (254.) ●
Laufen	28.3 km	10:57:46	00:04:07	08:14 min/km	+00:04 (51.) ●	-00:06 (283.) ●	-00:07 (313.) ●
Laufen	29 km	11:02:00	00:04:14	06:02 min/km	-00:01 (48.) ●	-00:09 (264.) ●	-00:10 (289.) ●
Laufen	31.9 km	11:22:21	00:20:21	07:01 min/km	-00:23 (42.) ●	-00:44 (244.) ●	-00:51 (266.) ●
Laufen	33.8 km	11:34:43	00:12:22	06:30 min/km	-00:33 (39.) ●	-00:43 (227.) ●	-00:47 (249.) ●
Laufen	36.7 km	11:54:48	00:20:05	06:55 min/km	-00:56 (39.) ●	-01:15 (223.) ●	-01:20 (245.) ●
Laufen	37.8 km	12:02:37	00:07:49	07:06 min/km	-00:19 (43.) ●	-00:25 (246.) ●	-00:27 (272.) ●
Laufen	38.4 km	12:06:38	00:04:01	06:41 min/km	-00:14 (43.) ●	-00:18 (237.) ●	-00:19 (260.) ●
Laufen	39 km	12:10:56	00:04:18	07:09 min/km	-00:01 (51.) ●	-00:08 (285.) ●	-00:10 (313.) ●
Laufen	39.6 km	12:15:15	00:04:19	07:11 min/km	-00:12 (47.) ●	-00:17 (250.) ●	-00:19 (275.) ●
Laufen	42 km	12:30:32	00:15:17	06:22 min/km	-00:45 (44.) ●	-00:42 (260.) ●	-00:44 (290.) ●
Laufen	42 km	12:30:32	04:34:23	06:31 min/km	-02:38 (47.) ●	-06:49 (255.) ●	-08:28 (276.) ●
Total	223.9 km	12:30:32	12:30:32	17.9 km/h	+37:10 (60.) ●	+28:31 (319.) ●	+22:09 (347.) ●

Ges	Sex	Ak	Name	#	AK
311	290	55	Ian O'Brien	10450	M45-49	IRL	00:23:41	06:43:15	04:45:17	12:10:49
313	292	56	Kevin McArdle	10445	M45-49	IRL	00:24:43	06:54:09	04:34:13	12:13:09
321	300	57	Anthony Fennelly	10442	M45-49	IRL	00:25:38	06:51:26	04:42:11	12:16:22
335	310	58	Johnny Kilcoyne	10575	M45-49	IRL	00:22:56	07:14:57	04:12:18	12:23:34
336	311	59	Finbarr Brosnan	10344	M45-49	IRL	00:30:16	06:48:44	04:40:26	12:24:17
347	319	60	Mark Connolly	10334	M45-49	IRL	00:36:16	07:00:54	04:34:23	12:30:32
350	322	61	Shane McInerney	10726	M45-49	IRL	00:21:17	06:55:25	04:59:55	12:32:03
352	324	62	Stuart Farrell	10505	M45-49	IRL	00:23:21	06:54:28	04:56:03	12:34:26
362	334	63	Kieran Lappin	10292	M45-49	IRL	00:23:54	07:22:32	04:38:22	12:39:42
373	344	64	Robert Mauchline	10672	M45-49	GBR	00:26:08	06:33:34	05:24:47	12:44:46