Paul McGilvray -
Ironman Ireland 2023

Quick facts

525/466/21Alle/Geschlecht/AK

M55-59Altersklasse

10415Startnummer

IMNNationalität


33:11	7:48:20	5:28:19	14:20:33

Vergleiche Paul McGilvray mit anderen Athleten!

10415 McGilvray

10254 de Paor ×

10264 Blackadder ×

10288 Carroll ×

10123 Jonas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:11	00:33:11	01:44 min/100m	+06:38 (24.) ●	+08:54 (495.) ●	+08:41 (561.) ●
Wechsel		00:50:08	00:16:57	-	+04:40 (26.) ●	+06:31 (485.) ●	+06:33 (553.) ●
Radfahren	46 km	02:52:05	02:01:57	22.63 km/h	+21:42 (28.) ●	+26:49 (512.) ●	+25:46 (577.) ●
Radfahren	66 km	03:43:59	00:51:54	23.12 km/h	+04:11 (21.) ●	+06:39 (455.) ●	+06:05 (498.) ●
Radfahren	88.7 km	04:32:01	00:48:02	28.36 km/h	+03:39 (22.) ●	+06:04 (450.) ●	+05:29 (489.) ●
Radfahren	89.2 km	04:35:00	00:02:59	10.06 km/h	-00:08 (18.) ●	+00:16 (398.) ●	+00:10 (433.) ●
Radfahren	132 km	06:37:45	02:02:45	20.92 km/h	+09:42 (22.) ●	+15:24 (435.) ●	+14:20 (483.) ●
Radfahren	152 km	05:38:52	00:00:00	-	-	-	-
Radfahren	174.7 km	04:32:01	00:00:00	-	-	-	-
Radfahren	175.2 km	04:35:00	00:00:00	-	-	-	-
Radfahren	180 km	08:38:28	02:00:43	2.39 km/h	+11:33 (22.) ●	+16:39 (448.) ●	+15:28 (500.) ●
Radfahren	180 km	08:38:28	07:48:20	23.06 km/h	+50:39 (24.) ●	+01:11:51 (479.) ●	+01:07:18 (534.) ●
Wechsel		08:52:14	00:13:46	-	+03:00 (21.) ●	+04:09 (452.) ●	+04:10 (515.) ●
Laufen	0.1 km	08:53:36	00:01:22	13:40 min/km	-00:14 (8.) ●	-00:03 (278.) ●	-00:04 (301.) ●
Laufen	1.7 km	09:05:41	00:12:05	07:33 min/km	+00:33 (19.) ●	+01:41 (448.) ●	+01:35 (500.) ●
Laufen	4.6 km	09:24:02	00:18:21	06:19 min/km	-01:09 (11.) ●	+00:59 (353.) ●	+00:50 (390.) ●
Laufen	5.7 km	09:31:13	00:07:11	06:31 min/km	-00:39 (12.) ●	+00:28 (373.) ●	+00:25 (412.) ●
Laufen	6.3 km	09:34:48	00:03:35	05:58 min/km	-00:27 (8.) ●	+00:04 (317.) ●	+00:01 (349.) ●
Laufen	6.9 km	09:38:39	00:03:51	06:24 min/km	-00:24 (10.) ●	+00:11 (348.) ●	+00:09 (382.) ●
Laufen	7.5 km	09:42:41	00:04:02	06:43 min/km	-00:25 (10.) ●	+00:15 (362.) ●	+00:13 (400.) ●
Laufen	10.5 km	10:01:55	00:19:14	06:24 min/km	-01:15 (11.) ●	+00:58 (341.) ●	+00:48 (374.) ●
Laufen	12.4 km	10:13:33	00:11:38	06:07 min/km	-01:11 (8.) ●	+00:07 (302.) ●	+00:02 (332.) ●
Laufen	15.3 km	10:32:39	00:19:06	06:35 min/km	-01:42 (9.) ●	+00:16 (296.) ●	+00:09 (329.) ●
Laufen	16.4 km	10:40:50	00:08:11	07:26 min/km	+00:03 (16.) ●	+00:54 (393.) ●	+00:51 (443.) ●
Laufen	17 km	10:44:43	00:03:53	06:28 min/km	-00:19 (11.) ●	+00:02 (308.) ●	+00:01 (346.) ●
Laufen	17.7 km	10:48:45	00:04:02	05:45 min/km	-00:22 (11.) ●	+00:09 (332.) ●	+00:08 (369.) ●
Laufen	18.2 km	10:53:03	00:04:18	08:36 min/km	-00:07 (13.) ●	+00:14 (352.) ●	+00:13 (393.) ●
Laufen	21.2 km	11:15:30	00:22:27	07:29 min/km	+00:49 (18.) ●	+02:38 (391.) ●	+02:31 (441.) ●
Laufen	23.1 km	11:30:44	00:15:14	08:01 min/km	+01:44 (22.) ●	+02:37 (435.) ●	+02:33 (492.) ●
Laufen	26.1 km	11:54:03	00:23:19	07:46 min/km	+01:02 (18.) ●	+02:51 (385.) ●	+02:46 (438.) ●
Laufen	27.2 km	12:03:27	00:09:24	08:32 min/km	+00:35 (16.) ●	+01:30 (414.) ●	+01:29 (474.) ●
Laufen	27.8 km	12:08:06	00:04:39	07:44 min/km	+00:11 (19.) ●	+00:29 (368.) ●	+00:28 (414.) ●
Laufen	28.3 km	12:14:47	00:06:41	13:22 min/km	+01:53 (27.) ●	+02:28 (507.) ●	+02:27 (575.) ●
Laufen	29 km	12:21:26	00:06:39	09:30 min/km	+01:46 (28.) ●	+02:16 (505.) ●	+02:15 (574.) ●
Laufen	31.9 km	12:47:41	00:26:15	09:03 min/km	+03:02 (22.) ●	+05:10 (447.) ●	+05:03 (507.) ●
Laufen	33.8 km	13:02:38	00:14:57	07:52 min/km	+00:27 (17.) ●	+01:52 (389.) ●	+01:48 (438.) ●
Laufen	36.7 km	13:31:28	00:28:50	09:56 min/km	+04:44 (24.) ●	+07:30 (481.) ●	+07:25 (546.) ●
Laufen	37.8 km	13:41:27	00:09:59	09:04 min/km	+00:34 (19.) ●	+01:45 (422.) ●	+01:43 (475.) ●
Laufen	38.4 km	13:46:25	00:04:58	08:16 min/km	+00:07 (17.) ●	+00:39 (388.) ●	+00:38 (436.) ●
Laufen	39 km	13:52:35	00:06:10	10:16 min/km	+01:02 (21.) ●	+01:44 (463.) ●	+01:42 (524.) ●
Laufen	39.6 km	13:58:47	00:06:12	10:19 min/km	+01:03 (24.) ●	+01:36 (462.) ●	+01:34 (524.) ●
Laufen	42 km	14:20:33	00:21:46	09:04 min/km	+04:02 (25.) ●	+05:47 (468.) ●	+05:45 (534.) ●
Laufen	42 km	14:20:33	05:28:19	07:49 min/km	+15:23 (19.) ●	+47:07 (412.) ●	+45:28 (466.) ●
Total	223.9 km	14:20:33	14:20:33	15.61 km/h	+01:20:20 (21.) ●	+02:18:32 (466.) ●	+02:12:10 (525.) ●

Ges	Sex	Ak	Name	#	AK
390	357	16	Brian Sheehan	10518	M55-59	IRL	00:36:37	07:18:11	04:33:10	12:55:13
408	370	17	Jim Crowley	10240	M55-59	IRL	00:22:06	06:58:37	05:21:54	13:03:48
416	378	18	Barry Shillinglaw	10443	M55-59	GBR	00:20:22	06:18:02	06:00:03	13:08:05
425	386	19	Daithi de Paor	10254	M55-59	IRL	00:26:14	07:32:28	04:49:38	13:11:31
495	443	20	Neil Blackadder	10264	M55-59	GBR	00:34:42	07:05:27	05:59:50	13:58:25
525	466	21	Paul McGilvray	10415	M55-59	IMN	00:33:11	07:48:20	05:28:19	14:20:33
527	468	22	Daniel Carroll	10288	M55-59	IRL	00:27:27	07:49:14	05:31:54	14:23:37
537	477	23	Jeff Jonas	10123	M55-59	USA	00:27:18	07:04:21	06:29:10	14:33:57
538	478	24	James Brolly	10267	M55-59	USA	00:29:11	07:56:22	05:44:46	14:34:12
542	480	25	Neil Hall	10200	M55-59	GBR	00:28:37	07:48:49	05:56:37	14:41:37