Chris Lawless -
Ironman Ireland 2023

Quick facts

430/391/71Alle/Geschlecht/AK

M45-49Altersklasse

10430Startnummer

IRLNationalität


34:55	7:27:33	4:54:40	13:13:58

Vergleiche Chris Lawless mit anderen Athleten!

10430 Lawless

10687 Slattery ×

10574 Simaitis ×

10449 O’Sullivan ×

10229 Strain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:55	00:34:55	01:50 min/100m	+10:47 (88.) ●	+10:38 (506.) ●	+10:25 (572.) ●
Wechsel		00:44:34	00:09:39	-	-00:55 (43.) ●	-00:47 (251.) ●	-00:45 (281.) ●
Radfahren	46 km	02:28:01	01:43:27	26.68 km/h	+09:10 (74.) ●	+08:19 (405.) ●	+07:16 (441.) ●
Radfahren	66 km	03:21:45	00:53:44	22.33 km/h	+08:50 (85.) ●	+08:29 (484.) ●	+07:55 (537.) ●
Radfahren	88.7 km	04:07:14	00:45:29	29.95 km/h	+04:01 (76.) ●	+03:31 (394.) ●	+02:56 (419.) ●
Radfahren	89.2 km	04:11:00	00:03:46	7.96 km/h	+00:59 (80.) ●	+01:03 (454.) ●	+00:57 (496.) ●
Radfahren	132 km	06:08:02	01:57:02	21.94 km/h	+10:40 (67.) ●	+09:41 (381.) ●	+08:37 (415.) ●
Radfahren	152 km	05:11:27	00:00:00	-	-	-	-
Radfahren	174.7 km	04:07:14	00:00:00	-	-	-	-
Radfahren	175.2 km	04:11:00	00:00:00	-	-	-	-
Radfahren	180 km	08:12:07	02:04:05	2.32 km/h	+21:23 (85.) ●	+20:01 (470.) ●	+18:50 (527.) ●
Radfahren	180 km	08:12:07	07:27:33	24.13 km/h	+55:03 (81.) ●	+51:04 (442.) ●	+46:31 (483.) ●
Wechsel		08:19:18	00:07:11	-	-01:58 (32.) ●	-02:26 (198.) ●	-02:25 (218.) ●
Laufen	0.1 km	08:21:19	00:02:01	20:10 min/km	+00:33 (82.) ●	+00:36 (484.) ●	+00:35 (548.) ●
Laufen	1.7 km	08:33:23	00:12:04	07:32 min/km	+01:39 (83.) ●	+01:40 (446.) ●	+01:34 (498.) ●
Laufen	4.6 km	08:52:48	00:19:25	06:41 min/km	+02:27 (75.) ●	+02:03 (403.) ●	+01:54 (449.) ●
Laufen	5.7 km	09:00:00	00:07:12	06:32 min/km	+00:35 (70.) ●	+00:29 (379.) ●	+00:26 (418.) ●
Laufen	6.3 km	09:03:56	00:03:56	06:33 min/km	+00:21 (71.) ●	+00:25 (397.) ●	+00:22 (443.) ●
Laufen	6.9 km	09:07:49	00:03:53	06:28 min/km	+00:17 (69.) ●	+00:13 (360.) ●	+00:11 (398.) ●
Laufen	7.5 km	09:12:05	00:04:16	07:06 min/km	+00:32 (74.) ●	+00:29 (420.) ●	+00:27 (470.) ●
Laufen	10.5 km	09:31:30	00:19:25	06:28 min/km	+01:18 (62.) ●	+01:09 (352.) ●	+00:59 (387.) ●
Laufen	12.4 km	09:43:46	00:12:16	06:27 min/km	+00:52 (62.) ●	+00:45 (346.) ●	+00:40 (384.) ●
Laufen	15.3 km	10:03:29	00:19:43	06:47 min/km	+01:26 (64.) ●	+00:53 (329.) ●	+00:46 (367.) ●
Laufen	16.4 km	10:11:21	00:07:52	07:09 min/km	+00:39 (67.) ●	+00:35 (366.) ●	+00:32 (407.) ●
Laufen	17 km	10:15:01	00:03:40	06:06 min/km	-00:11 (47.) ●	-00:11 (263.) ●	-00:12 (294.) ●
Laufen	17.7 km	10:19:06	00:04:05	05:50 min/km	+00:15 (62.) ●	+00:12 (339.) ●	+00:11 (378.) ●
Laufen	18.2 km	10:23:22	00:04:16	08:32 min/km	+00:15 (63.) ●	+00:12 (348.) ●	+00:11 (387.) ●
Laufen	21.2 km	10:43:41	00:20:19	06:46 min/km	+00:51 (60.) ●	+00:30 (308.) ●	+00:23 (339.) ●
Laufen	23.1 km	10:56:17	00:12:36	06:37 min/km	+00:07 (50.) ●	-00:01 (279.) ●	-00:05 (312.) ●
Laufen	26.1 km	11:16:51	00:20:34	06:51 min/km	+00:37 (56.) ●	+00:06 (285.) ●	+00:01 (317.) ●
Laufen	27.2 km	11:24:50	00:07:59	07:15 min/km	+00:17 (54.) ●	+00:05 (304.) ●	+00:04 (337.) ●
Laufen	27.8 km	11:28:36	00:03:46	06:16 min/km	-00:20 (35.) ●	-00:24 (227.) ●	-00:25 (248.) ●
Laufen	28.3 km	11:32:57	00:04:21	08:42 min/km	+00:18 (62.) ●	+00:08 (338.) ●	+00:07 (377.) ●
Laufen	29 km	11:37:10	00:04:13	06:01 min/km	-00:02 (47.) ●	-00:10 (259.) ●	-00:11 (284.) ●
Laufen	31.9 km	11:58:19	00:21:09	07:17 min/km	+00:25 (49.) ●	+00:04 (283.) ●	-00:03 (313.) ●
Laufen	33.8 km	12:11:44	00:13:25	07:03 min/km	+00:30 (58.) ●	+00:20 (305.) ●	+00:16 (340.) ●
Laufen	36.7 km	12:34:18	00:22:34	07:46 min/km	+01:33 (64.) ●	+01:14 (335.) ●	+01:09 (378.) ●
Laufen	37.8 km	12:43:26	00:09:08	08:18 min/km	+01:00 (70.) ●	+00:54 (366.) ●	+00:52 (410.) ●
Laufen	38.4 km	12:47:49	00:04:23	07:18 min/km	+00:08 (55.) ●	+00:04 (307.) ●	+00:03 (346.) ●
Laufen	39 km	12:52:36	00:04:47	07:58 min/km	+00:28 (68.) ●	+00:21 (365.) ●	+00:19 (406.) ●
Laufen	39.6 km	12:57:10	00:04:34	07:36 min/km	+00:03 (53.) ●	-00:02 (294.) ●	-00:04 (326.) ●
Laufen	42 km	13:13:58	00:16:48	07:00 min/km	+00:46 (64.) ●	+00:49 (346.) ●	+00:47 (388.) ●
Laufen	42 km	13:13:58	04:54:40	07:00 min/km	+17:39 (63.) ●	+13:28 (329.) ●	+11:49 (366.) ●
Total	223.9 km	13:13:58	13:13:58	16.92 km/h	+01:20:36 (71.) ●	+01:11:57 (391.) ●	+01:05:35 (430.) ●

Ges	Sex	Ak	Name	#	AK
391	358	66	Daniel Crow	10410	M45-49	GBR	00:22:34	07:03:13	05:10:32	12:55:31
396	362	67	Tony Keogh	10272	M45-49	IRL	00:30:21	07:00:20	04:58:20	12:59:44
398	364	68	Robert Lynch	10659	M45-49	IRL	00:24:51	07:11:18	04:45:17	13:00:38
411	373	69	Joe Slattery	10687	M45-49	IRL	00:28:27	07:18:25	04:45:52	13:06:34
420	381	70	Rimantas Simaitis	10574	M45-49	LTU	00:25:50	07:23:24	04:56:52	13:10:20
430	391	71	Chris Lawless	10430	M45-49	IRL	00:34:55	07:27:33	04:54:40	13:13:58
442	400	72	Keith O’Sullivan	10449	M45-49	IRL	00:25:50	07:14:32	05:22:14	13:21:30
444	402	73	Gareth Strain	10229	M45-49	GBR	00:20:31	07:04:29	05:36:57	13:21:52
454	410	74	Graham Busolini	10633	M45-49	GBR	00:30:29	07:52:36	04:41:33	13:28:05
464	419	75	Des McAuley	10521	M45-49	IRL	00:21:03	06:54:09	05:42:17	13:34:27