Niamh McSwiggan -
Ironman Ireland 2023

Quick facts

385/33/4Alle/Geschlecht/AK

F50-54Altersklasse

10437Startnummer

IRLNationalität


22:39	7:25:05	4:39:01	12:51:49

Vergleiche Niamh McSwiggan mit anderen Athleten!

10437 McSwiggan

10420 Sheehan ×

10467 Walsh ×

10235 Dukes ×

10417 Grennan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:22:39	00:22:39	01:11 min/100m	-02:08 (4.) ●	-03:31 (20.) ●	-01:51 (223.) ●
Wechsel		00:33:41	00:11:02	-	+00:03 (5.) ●	+00:50 (43.) ●	+00:38 (360.) ●
Radfahren	46 km	02:20:52	01:47:11	25.75 km/h	+03:28 (6.) ●	+03:14 (43.) ●	+11:00 (497.) ●
Radfahren	66 km	03:17:36	00:56:44	21.15 km/h	+07:24 (10.) ●	+06:40 (65.) ●	+10:55 (564.) ●
Radfahren	88.7 km	04:04:07	00:46:31	29.28 km/h	+00:38 (5.) ●	-00:23 (29.) ●	+03:58 (451.) ●
Radfahren	89.2 km	04:08:34	00:04:27	6.74 km/h	+00:30 (7.) ●	+00:57 (53.) ●	+01:38 (532.) ●
Radfahren	132 km	06:06:21	01:57:47	21.8 km/h	+01:15 (5.) ●	+01:26 (38.) ●	+09:22 (427.) ●
Radfahren	152 km	05:09:06	00:00:00	-	-	-	-
Radfahren	174.7 km	04:04:07	00:00:00	-	-	-	-
Radfahren	175.2 km	04:08:34	00:00:00	-	-	-	-
Radfahren	180 km	07:58:46	01:52:25	2.56 km/h	+00:52 (7.) ●	-01:41 (33.) ●	+07:10 (417.) ●
Radfahren	180 km	07:58:46	07:25:05	24.27 km/h	+14:07 (6.) ●	+10:13 (39.) ●	+44:03 (467.) ●
Wechsel		08:12:48	00:14:02	-	+02:13 (8.) ●	+04:35 (64.) ●	+04:26 (520.) ●
Laufen	0.1 km	08:14:19	00:01:31	15:10 min/km	-00:04 (6.) ●	±00:00 (42.) ●	+00:05 (439.) ●
Laufen	1.7 km	08:26:05	00:11:46	07:21 min/km	+00:15 (8.) ●	+00:32 (50.) ●	+01:16 (475.) ●
Laufen	4.6 km	08:45:02	00:18:57	06:32 min/km	-00:43 (7.) ●	+00:19 (44.) ●	+01:26 (424.) ●
Laufen	5.7 km	08:52:17	00:07:15	06:35 min/km	-00:11 (5.) ●	+00:07 (42.) ●	+00:29 (424.) ●
Laufen	6.3 km	08:56:01	00:03:44	06:13 min/km	-00:16 (3.) ●	-00:10 (38.) ●	+00:10 (395.) ●
Laufen	6.9 km	09:00:04	00:04:03	06:44 min/km	+00:03 (7.) ●	+00:08 (46.) ●	+00:21 (446.) ●
Laufen	7.5 km	09:04:13	00:04:09	06:55 min/km	-00:10 (6.) ●	+00:06 (44.) ●	+00:20 (438.) ●
Laufen	10.5 km	09:23:53	00:19:40	06:33 min/km	-01:24 (4.) ●	+00:03 (38.) ●	+01:14 (402.) ●
Laufen	12.4 km	09:35:46	00:11:53	06:15 min/km	-01:10 (3.) ●	-00:19 (33.) ●	+00:17 (352.) ●
Laufen	15.3 km	09:54:31	00:18:45	06:27 min/km	-02:12 (3.) ●	-00:58 (29.) ●	-00:12 (304.) ●
Laufen	16.4 km	10:01:47	00:07:16	06:36 min/km	-01:20 (3.) ●	-00:25 (30.) ●	-00:04 (321.) ●
Laufen	17 km	10:05:21	00:03:34	05:56 min/km	-00:44 (2.) ●	-00:22 (24.) ●	-00:18 (269.) ●
Laufen	17.7 km	10:09:19	00:03:58	05:40 min/km	-00:20 (4.) ●	-00:07 (35.) ●	+00:04 (348.) ●
Laufen	18.2 km	10:13:28	00:04:09	08:18 min/km	-00:16 (5.) ●	-00:05 (35.) ●	+00:04 (366.) ●
Laufen	21.2 km	10:32:53	00:19:25	06:28 min/km	-02:02 (3.) ●	-01:20 (26.) ●	-00:31 (288.) ●
Laufen	23.1 km	10:45:48	00:12:55	06:47 min/km	-00:33 (5.) ●	-00:10 (39.) ●	+00:14 (337.) ●
Laufen	26.1 km	11:04:54	00:19:06	06:22 min/km	-02:48 (1.) ●	-02:03 (19.) ●	-01:27 (234.) ●
Laufen	27.2 km	11:12:17	00:07:23	06:42 min/km	-01:07 (3.) ●	-00:40 (26.) ●	-00:32 (252.) ●
Laufen	27.8 km	11:15:58	00:03:41	06:08 min/km	-00:37 (2.) ●	-00:42 (18.) ●	-00:30 (228.) ●
Laufen	28.3 km	11:19:57	00:03:59	07:58 min/km	-00:22 (4.) ●	-00:23 (29.) ●	-00:15 (277.) ●
Laufen	29 km	11:24:08	00:04:11	05:58 min/km	-00:27 (3.) ●	-00:22 (24.) ●	-00:13 (276.) ●
Laufen	31.9 km	11:43:46	00:19:38	06:46 min/km	-02:37 (2.) ●	-02:31 (17.) ●	-01:34 (230.) ●
Laufen	33.8 km	11:56:26	00:12:40	06:40 min/km	-00:40 (5.) ●	-00:57 (25.) ●	-00:29 (271.) ●
Laufen	36.7 km	12:16:40	00:20:14	06:58 min/km	-02:04 (4.) ●	-01:46 (24.) ●	-01:11 (252.) ●
Laufen	37.8 km	12:24:24	00:07:44	07:01 min/km	-01:19 (3.) ●	-00:49 (22.) ●	-00:32 (253.) ●
Laufen	38.4 km	12:28:19	00:03:55	06:31 min/km	-00:31 (4.) ●	-00:32 (21.) ●	-00:25 (242.) ●
Laufen	39 km	12:32:27	00:04:08	06:53 min/km	-00:36 (3.) ●	-00:32 (23.) ●	-00:20 (275.) ●
Laufen	39.6 km	12:36:41	00:04:14	07:03 min/km	-00:40 (4.) ●	-00:35 (22.) ●	-00:24 (250.) ●
Laufen	42 km	12:51:49	00:15:08	06:18 min/km	-01:47 (5.) ●	-01:15 (29.) ●	-00:53 (279.) ●
Laufen	42 km	12:51:49	04:39:01	06:38 min/km	-26:42 (3.) ●	-15:48 (28.) ●	-03:50 (301.) ●
Total	223.9 km	12:51:49	12:51:49	17.41 km/h	-12:27 (4.) ●	-03:41 (33.) ●	+43:26 (385.) ●

Ges	Sex	Ak	Name	#	AK
181	9	1	Farrah Herbert	10268	F50-54	GBR	00:21:44	06:08:21	04:24:32	11:16:00
258	18	2	Regina Sheehan	10420	F50-54	IRL	00:27:43	06:38:24	04:25:34	11:46:51
283	19	3	Sinead Walsh	10467	F50-54	IRL	00:19:16	06:35:53	04:49:23	11:59:49
385	33	4	Niamh McSwiggan	10437	F50-54	IRL	00:22:39	07:25:05	04:39:01	12:51:49
395	34	5	Julie Dukes	10235	F50-54	USA	00:24:31	07:27:32	04:44:57	12:58:39
401	36	6	Triona Grennan	10417	F50-54	IRL	00:20:23	07:11:17	04:58:13	13:02:05
482	51	7	Ina Walsh	10158	F50-54	IRL	00:29:46	07:02:28	05:52:13	13:48:44
512	57	8	Felicia Long	10238	F50-54	IRL	00:26:44	07:32:34	05:47:27	14:09:30
514	58	9	Tracey Millar	10407	F50-54	IRL	00:31:10	08:18:51	04:57:31	14:10:29
539	61	10	Sue Bennett	10296	F50-54	GBR	00:23:51	07:29:04	06:17:49	14:37:54