Frederic Ares -
Ironman Ireland 2023

Quick facts

143/137/21Alle/Geschlecht/AK

M45-49Altersklasse

10479Startnummer

BELNationalität


23:00	5:45:06	4:30:48	10:58:54

Vergleiche Frederic Ares mit anderen Athleten!

10479 Ares

10540 Alain ×

10232 Niskala ×

10686 O'Sullivan ×

10441 Reid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:00	00:23:00	01:12 min/100m	-01:08 (40.) ●	-01:17 (219.) ●	-01:30 (239.) ●
Wechsel		00:33:30	00:10:30	-	-00:04 (48.) ●	+00:04 (291.) ●	+00:06 (328.) ●
Radfahren	46 km	01:54:28	01:20:58	34.09 km/h	-13:19 (6.) ●	-14:10 (44.) ●	-15:13 (44.) ●
Radfahren	66 km	02:33:15	00:38:47	30.94 km/h	-06:07 (10.) ●	-06:28 (67.) ●	-07:02 (68.) ●
Radfahren	88.7 km	03:10:50	00:37:35	36.24 km/h	-03:53 (18.) ●	-04:23 (103.) ●	-04:58 (105.) ●
Radfahren	89.2 km	03:14:11	00:03:21	8.96 km/h	+00:34 (73.) ●	+00:38 (434.) ●	+00:32 (473.) ●
Radfahren	132 km	04:46:52	01:32:41	27.71 km/h	-13:41 (13.) ●	-14:40 (78.) ●	-15:44 (79.) ●
Radfahren	152 km	04:01:53	00:00:00	-	-	-	-
Radfahren	174.7 km	03:10:50	00:00:00	-	-	-	-
Radfahren	175.2 km	03:14:11	00:00:00	-	-	-	-
Radfahren	180 km	06:18:36	01:31:44	3.14 km/h	-10:58 (19.) ●	-12:20 (103.) ●	-13:31 (104.) ●
Radfahren	180 km	06:18:36	05:45:06	31.3 km/h	-47:24 (13.) ●	-51:23 (78.) ●	-55:56 (79.) ●
Wechsel		06:28:06	00:09:30	-	+00:21 (55.) ●	-00:07 (309.) ●	-00:06 (344.) ●
Laufen	0.1 km	06:29:20	00:01:14	12:20 min/km	-00:14 (24.) ●	-00:11 (149.) ●	-00:12 (160.) ●
Laufen	1.7 km	06:40:47	00:11:27	07:09 min/km	+01:02 (73.) ●	+01:03 (397.) ●	+00:57 (442.) ●
Laufen	4.6 km	06:57:52	00:17:05	05:53 min/km	+00:07 (55.) ●	-00:17 (276.) ●	-00:26 (299.) ●
Laufen	5.7 km	07:04:49	00:06:57	06:19 min/km	+00:20 (63.) ●	+00:14 (328.) ●	+00:11 (359.) ●
Laufen	6.3 km	07:08:22	00:03:33	05:55 min/km	-00:02 (57.) ●	+00:02 (306.) ●	-00:01 (336.) ●
Laufen	6.9 km	07:12:33	00:04:11	06:58 min/km	+00:35 (78.) ●	+00:31 (419.) ●	+00:29 (469.) ●
Laufen	7.5 km	07:15:52	00:03:19	05:31 min/km	-00:25 (19.) ●	-00:28 (129.) ●	-00:30 (134.) ●
Laufen	10.5 km	07:34:32	00:18:40	06:13 min/km	+00:33 (55.) ●	+00:24 (310.) ●	+00:14 (337.) ●
Laufen	12.4 km	07:45:55	00:11:23	05:59 min/km	-00:01 (51.) ●	-00:08 (279.) ●	-00:13 (307.) ●
Laufen	15.3 km	08:05:43	00:19:48	06:49 min/km	+01:31 (66.) ●	+00:58 (334.) ●	+00:51 (373.) ●
Laufen	16.4 km	08:12:27	00:06:44	06:07 min/km	-00:29 (39.) ●	-00:33 (230.) ●	-00:36 (249.) ●
Laufen	17 km	08:16:03	00:03:36	05:59 min/km	-00:15 (44.) ●	-00:15 (252.) ●	-00:16 (279.) ●
Laufen	17.7 km	08:20:19	00:04:16	06:05 min/km	+00:26 (69.) ●	+00:23 (384.) ●	+00:22 (430.) ●
Laufen	18.2 km	08:24:33	00:04:14	08:28 min/km	+00:13 (62.) ●	+00:10 (340.) ●	+00:09 (379.) ●
Laufen	21.2 km	08:44:09	00:19:36	06:32 min/km	+00:08 (53.) ●	-00:13 (277.) ●	-00:20 (304.) ●
Laufen	23.1 km	08:56:18	00:12:09	06:23 min/km	-00:20 (41.) ●	-00:28 (243.) ●	-00:32 (269.) ●
Laufen	26.1 km	09:15:03	00:18:45	06:15 min/km	-01:12 (36.) ●	-01:43 (200.) ●	-01:48 (216.) ●
Laufen	27.2 km	09:22:14	00:07:11	06:31 min/km	-00:31 (33.) ●	-00:43 (205.) ●	-00:44 (225.) ●
Laufen	27.8 km	09:25:51	00:03:37	06:01 min/km	-00:29 (26.) ●	-00:33 (189.) ●	-00:34 (204.) ●
Laufen	28.3 km	09:30:21	00:04:30	09:00 min/km	+00:27 (70.) ●	+00:17 (361.) ●	+00:16 (402.) ●
Laufen	29 km	09:34:16	00:03:55	05:35 min/km	-00:20 (29.) ●	-00:28 (182.) ●	-00:29 (194.) ●
Laufen	31.9 km	09:53:33	00:19:17	06:38 min/km	-01:27 (30.) ●	-01:48 (197.) ●	-01:55 (213.) ●
Laufen	33.8 km	10:05:41	00:12:08	06:23 min/km	-00:47 (36.) ●	-00:57 (203.) ●	-01:01 (222.) ●
Laufen	36.7 km	10:24:33	00:18:52	06:30 min/km	-02:09 (27.) ●	-02:28 (163.) ●	-02:33 (176.) ●
Laufen	37.8 km	10:33:00	00:08:27	07:40 min/km	+00:19 (56.) ●	+00:13 (317.) ●	+00:11 (353.) ●
Laufen	38.4 km	10:36:51	00:03:51	06:24 min/km	-00:24 (34.) ●	-00:28 (200.) ●	-00:29 (217.) ●
Laufen	39 km	10:40:50	00:03:59	06:38 min/km	-00:20 (38.) ●	-00:27 (214.) ●	-00:29 (233.) ●
Laufen	39.6 km	10:44:24	00:03:34	05:56 min/km	-00:57 (12.) ●	-01:02 (84.) ●	-01:04 (88.) ●
Laufen	42 km	10:58:54	00:14:30	06:02 min/km	-01:32 (30.) ●	-01:29 (203.) ●	-01:31 (223.) ●
Laufen	42 km	10:58:54	04:30:48	06:26 min/km	-06:13 (43.) ●	-10:24 (243.) ●	-12:03 (263.) ●
Total	223.9 km	10:58:54	10:58:54	20.39 km/h	-54:28 (21.) ●	-01:03:07 (137.) ●	-01:09:29 (143.) ●

Ges	Sex	Ak	Name	#	AK
118	113	16	Owen Hickey	10154	M45-49	IRL	00:21:40	06:05:24	03:54:28	10:40:53
119	114	17	Andrew Hickey	10155	M45-49	IRL	00:20:19	06:06:39	03:54:28	10:40:53
131	126	18	Michael O'Regan	10390	M45-49	IRL	00:29:20	06:11:34	03:58:09	10:52:08
132	127	19	Jérôme Alain	10540	M45-49	FRA	00:20:59	06:19:15	03:57:33	10:53:05
139	133	20	Jari Niskala	10232	M45-49	USA	00:20:58	05:47:46	04:35:08	10:56:15
143	137	21	Frederic Ares	10479	M45-49	BEL	00:23:00	05:45:06	04:30:48	10:58:54
151	145	22	Rory O'Sullivan	10686	M45-49	IRL	00:23:21	06:06:31	04:13:06	11:01:19
155	149	23	Paul Reid	10441	M45-49	IRL	00:21:53	06:06:28	04:11:08	11:03:04
157	151	24	Dani Hidalgo Lopez	10424	M45-49	ESP	00:19:59	06:12:33	04:15:15	11:04:01
161	155	25	Seamus Moore	10472	M45-49	IRL	00:21:14	06:37:50	03:49:52	11:05:19