Adam Johnstone -
Ironman Ireland 2023

Quick facts

530/471/54Alle/Geschlecht/AK

M50-54Altersklasse

10499Startnummer

GBRNationalität


22:53	7:27:59	6:13:17	14:25:59

Vergleiche Adam Johnstone mit anderen Athleten!

10499 Johnstone

10565 Doherty ×

10458 Cairns ×

10241 Lim ×

10452 Brennan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:22:53	00:22:53	01:12 min/100m	-03:30 (15.) ●	-01:24 (212.) ●	-01:37 (232.) ●
Wechsel		00:34:49	00:11:56	-	+00:43 (38.) ●	+01:30 (350.) ●	+01:32 (400.) ●
Radfahren	46 km	02:13:49	01:39:00	27.88 km/h	+02:18 (36.) ●	+03:52 (332.) ●	+02:49 (347.) ●
Radfahren	66 km	03:05:03	00:51:14	23.42 km/h	+05:00 (52.) ●	+05:59 (436.) ●	+05:25 (476.) ●
Radfahren	88.7 km	03:49:11	00:44:08	30.86 km/h	+01:00 (35.) ●	+02:10 (346.) ●	+01:35 (366.) ●
Radfahren	89.2 km	03:51:56	00:02:45	10.91 km/h	-00:14 (34.) ●	+00:02 (348.) ●	-00:04 (376.) ●
Radfahren	132 km	05:56:11	02:04:15	20.67 km/h	+14:05 (54.) ●	+16:54 (450.) ●	+15:50 (503.) ●
Radfahren	152 km	04:56:42	00:00:00	-	-	-	-
Radfahren	174.7 km	03:49:11	00:00:00	-	-	-	-
Radfahren	175.2 km	03:51:56	00:00:00	-	-	-	-
Radfahren	180 km	08:02:48	02:06:37	2.27 km/h	+18:48 (59.) ●	+22:33 (478.) ●	+21:22 (536.) ●
Radfahren	180 km	08:02:48	07:27:59	24.11 km/h	+40:57 (54.) ●	+51:30 (443.) ●	+46:57 (485.) ●
Wechsel		08:12:42	00:09:54	-	+00:20 (36.) ●	+00:17 (336.) ●	+00:18 (375.) ●
Laufen	0.1 km	08:14:25	00:01:43	17:10 min/km	+00:12 (53.) ●	+00:18 (455.) ●	+00:17 (515.) ●
Laufen	1.7 km	08:27:17	00:12:52	08:02 min/km	+01:48 (54.) ●	+02:28 (474.) ●	+02:22 (533.) ●
Laufen	4.6 km	08:49:23	00:22:06	07:37 min/km	+03:15 (54.) ●	+04:44 (476.) ●	+04:35 (535.) ●
Laufen	5.7 km	08:57:51	00:08:28	07:41 min/km	+01:08 (54.) ●	+01:45 (471.) ●	+01:42 (534.) ●
Laufen	6.3 km	09:04:26	00:06:35	10:58 min/km	+02:41 (63.) ●	+03:04 (509.) ●	+03:01 (574.) ●
Laufen	6.9 km	09:09:19	00:04:53	08:08 min/km	+00:57 (58.) ●	+01:13 (485.) ●	+01:11 (550.) ●
Laufen	7.5 km	09:14:07	00:04:48	08:00 min/km	+00:40 (53.) ●	+01:01 (477.) ●	+00:59 (537.) ●
Laufen	10.5 km	09:37:41	00:23:34	07:51 min/km	+03:43 (51.) ●	+05:18 (475.) ●	+05:08 (537.) ●
Laufen	12.4 km	09:55:46	00:18:05	09:31 min/km	+05:27 (62.) ●	+06:34 (508.) ●	+06:29 (577.) ●
Laufen	15.3 km	10:22:06	00:26:20	09:04 min/km	+05:41 (57.) ●	+07:30 (493.) ●	+07:23 (562.) ●
Laufen	16.4 km	10:32:07	00:10:01	09:06 min/km	+01:53 (50.) ●	+02:44 (475.) ●	+02:41 (540.) ●
Laufen	17 km	10:37:21	00:05:14	08:43 min/km	+01:07 (54.) ●	+01:23 (466.) ●	+01:22 (529.) ●
Laufen	17.7 km	10:42:37	00:05:16	07:31 min/km	+01:02 (53.) ●	+01:23 (479.) ●	+01:22 (543.) ●
Laufen	18.2 km	10:47:42	00:05:05	10:10 min/km	+00:33 (46.) ●	+01:01 (449.) ●	+01:00 (511.) ●
Laufen	21.2 km	11:14:26	00:26:44	08:54 min/km	+05:03 (58.) ●	+06:55 (485.) ●	+06:48 (550.) ●
Laufen	23.1 km	11:30:05	00:15:39	08:14 min/km	+01:39 (47.) ●	+03:02 (451.) ●	+02:58 (513.) ●
Laufen	26.1 km	11:55:40	00:25:35	08:31 min/km	+03:09 (47.) ●	+05:07 (444.) ●	+05:02 (505.) ●
Laufen	27.2 km	12:06:12	00:10:32	09:34 min/km	+01:40 (51.) ●	+02:38 (462.) ●	+02:37 (527.) ●
Laufen	27.8 km	12:13:51	00:07:39	12:44 min/km	+03:10 (63.) ●	+03:29 (509.) ●	+03:28 (577.) ●
Laufen	28.3 km	12:19:31	00:05:40	11:20 min/km	+01:02 (51.) ●	+01:27 (466.) ●	+01:26 (531.) ●
Laufen	29 km	12:25:09	00:05:38	08:02 min/km	+00:45 (46.) ●	+01:15 (455.) ●	+01:14 (517.) ●
Laufen	31.9 km	12:54:56	00:29:47	10:16 min/km	+06:47 (59.) ●	+08:42 (498.) ●	+08:35 (567.) ●
Laufen	33.8 km	13:12:38	00:17:42	09:18 min/km	+03:41 (57.) ●	+04:37 (485.) ●	+04:33 (550.) ●
Laufen	36.7 km	13:40:37	00:27:59	09:38 min/km	+04:47 (51.) ●	+06:39 (463.) ●	+06:34 (528.) ●
Laufen	37.8 km	13:51:21	00:10:44	09:45 min/km	+01:42 (50.) ●	+02:30 (458.) ●	+02:28 (520.) ●
Laufen	38.4 km	13:56:41	00:05:20	08:53 min/km	+00:37 (45.) ●	+01:01 (433.) ●	+01:00 (489.) ●
Laufen	39 km	14:02:17	00:05:36	09:19 min/km	+00:44 (44.) ●	+01:10 (427.) ●	+01:08 (482.) ●
Laufen	39.6 km	14:08:11	00:05:54	09:49 min/km	+00:53 (48.) ●	+01:18 (442.) ●	+01:16 (497.) ●
Laufen	42 km	14:25:59	00:17:48	07:25 min/km	+00:21 (35.) ●	+01:49 (377.) ●	+01:47 (425.) ●
Laufen	42 km	14:25:59	06:13:17	08:53 min/km	+01:06:07 (54.) ●	+01:32:05 (484.) ●	+01:30:26 (551.) ●
Total	223.9 km	14:25:59	14:25:59	15.51 km/h	+01:44:37 (54.) ●	+02:23:58 (471.) ●	+02:17:36 (530.) ●

Ges	Sex	Ak	Name	#	AK
505	451	49	Michael O'Driscoll	10563	M50-54	IRL	00:38:27	07:18:24	05:39:04	14:05:09
506	452	50	Christophe Ferrand	10382	M50-54	FRA	00:22:36	07:23:29	05:56:04	14:05:15
518	460	51	Derek Boggan	10502	M50-54	GBR	00:32:22	07:20:32	05:58:55	14:12:57
519	461	52	Sean Doherty	10565	M50-54	IRL	00:20:24	07:44:47	05:50:28	14:16:03
528	469	53	Andrew Cairns	10458	M50-54	IRL	00:26:25	07:16:49	06:13:45	14:24:19
530	471	54	Adam Johnstone	10499	M50-54	GBR	00:22:53	07:27:59	06:13:17	14:25:59
531	472	55	Leslie Er Loong Lim	10241	M50-54	SGP	00:28:36	07:41:50	05:54:00	14:27:15
533	473	56	Rory Brennan	10452	M50-54	IRL	00:19:48	07:05:10	06:40:28	14:28:19
543	481	57	Jeremy Sutton	10388	M50-54	GBR	00:27:57	08:22:46	05:19:32	14:42:16
546	484	58	Eamonn Roche	10278	M50-54	IRL	00:29:39	07:54:25	05:53:10	14:45:37