Maxim Bondarenko -
Ironman Ireland 2023

Quick facts

358/330/47Alle/Geschlecht/AK

M30-34Altersklasse

10731Startnummer

Nationalität


23:28	7:02:51	4:58:08	12:36:53

Vergleiche Maxim Bondarenko mit anderen Athleten!

10731 Bondarenko

10385 O'Callaghan ×

10558 Kritzinger ×

10568 Hanson ×

10506 Reimers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:28	00:23:28	01:14 min/100m	+00:40 (39.) ●	-00:49 (247.) ●	-01:02 (269.) ●
Wechsel		00:30:06	00:06:38	-	-02:43 (15.) ●	-03:48 (85.) ●	-03:46 (92.) ●
Radfahren	46 km	02:08:41	01:38:35	28 km/h	+05:12 (46.) ●	+03:27 (325.) ●	+02:24 (339.) ●
Radfahren	66 km	02:56:38	00:47:57	25.03 km/h	+03:34 (49.) ●	+02:42 (361.) ●	+02:08 (383.) ●
Radfahren	88.7 km	03:40:11	00:43:33	31.27 km/h	+02:39 (45.) ●	+01:35 (318.) ●	+01:00 (334.) ●
Radfahren	89.2 km	03:43:08	00:02:57	10.17 km/h	+00:28 (54.) ●	+00:14 (392.) ●	+00:08 (427.) ●
Radfahren	132 km	05:41:16	01:58:08	21.74 km/h	+14:11 (53.) ●	+10:47 (394.) ●	+09:43 (432.) ●
Radfahren	152 km	04:44:33	00:00:00	-	-	-	-
Radfahren	174.7 km	03:40:11	00:00:00	-	-	-	-
Radfahren	175.2 km	03:43:08	00:00:00	-	-	-	-
Radfahren	180 km	07:32:57	01:51:41	2.58 km/h	+10:37 (49.) ●	+07:37 (379.) ●	+06:26 (410.) ●
Radfahren	180 km	07:32:57	07:02:51	25.54 km/h	+36:41 (49.) ●	+26:22 (359.) ●	+21:49 (386.) ●
Wechsel		07:38:45	00:05:48	-	-02:01 (22.) ●	-03:49 (120.) ●	-03:48 (129.) ●
Laufen	0.1 km	07:40:10	00:01:25	14:10 min/km	+00:04 (43.) ●	±00:00 (330.) ●	-00:01 (357.) ●
Laufen	1.7 km	07:51:03	00:10:53	06:48 min/km	+00:56 (48.) ●	+00:29 (335.) ●	+00:23 (369.) ●
Laufen	4.6 km	08:10:13	00:19:10	06:36 min/km	+02:31 (51.) ●	+01:48 (388.) ●	+01:39 (433.) ●
Laufen	5.7 km	08:17:45	00:07:32	06:50 min/km	+01:05 (52.) ●	+00:49 (412.) ●	+00:46 (461.) ●
Laufen	6.3 km	08:22:07	00:04:22	07:16 min/km	+01:00 (56.) ●	+00:51 (453.) ●	+00:48 (508.) ●
Laufen	6.9 km	08:26:13	00:04:06	06:49 min/km	+00:34 (51.) ●	+00:26 (408.) ●	+00:24 (455.) ●
Laufen	7.5 km	08:30:22	00:04:09	06:55 min/km	+00:32 (51.) ●	+00:22 (393.) ●	+00:20 (436.) ●
Laufen	10.5 km	08:51:21	00:20:59	06:59 min/km	+03:38 (54.) ●	+02:43 (416.) ●	+02:33 (466.) ●
Laufen	12.4 km	09:02:47	00:11:26	06:01 min/km	+00:30 (42.) ●	-00:05 (283.) ●	-00:10 (311.) ●
Laufen	15.3 km	09:23:12	00:20:25	07:02 min/km	+02:46 (49.) ●	+01:35 (356.) ●	+01:28 (396.) ●
Laufen	16.4 km	09:30:45	00:07:33	06:51 min/km	+00:42 (46.) ●	+00:16 (330.) ●	+00:13 (364.) ●
Laufen	17 km	09:34:55	00:04:10	06:56 min/km	+00:34 (50.) ●	+00:19 (373.) ●	+00:18 (423.) ●
Laufen	17.7 km	09:38:58	00:04:03	05:47 min/km	+00:23 (49.) ●	+00:10 (335.) ●	+00:09 (372.) ●
Laufen	18.2 km	09:42:56	00:03:58	07:56 min/km	+00:09 (43.) ●	-00:06 (288.) ●	-00:07 (315.) ●
Laufen	21.2 km	10:02:49	00:19:53	06:37 min/km	+01:16 (44.) ●	+00:04 (290.) ●	-00:03 (318.) ●
Laufen	23.1 km	10:15:41	00:12:52	06:46 min/km	+00:51 (44.) ●	+00:15 (297.) ●	+00:11 (334.) ●
Laufen	26.1 km	10:35:53	00:20:12	06:44 min/km	+00:57 (41.) ●	-00:16 (265.) ●	-00:21 (294.) ●
Laufen	27.2 km	10:44:38	00:08:45	07:57 min/km	+01:23 (51.) ●	+00:51 (368.) ●	+00:50 (419.) ●
Laufen	27.8 km	10:49:35	00:04:57	08:14 min/km	+01:04 (55.) ●	+00:47 (407.) ●	+00:46 (462.) ●
Laufen	28.3 km	10:53:56	00:04:21	08:42 min/km	+00:25 (48.) ●	+00:08 (336.) ●	+00:07 (375.) ●
Laufen	29 km	10:58:28	00:04:32	06:28 min/km	+00:26 (46.) ●	+00:09 (329.) ●	+00:08 (362.) ●
Laufen	31.9 km	11:20:15	00:21:47	07:30 min/km	+02:00 (44.) ●	+00:42 (311.) ●	+00:35 (346.) ●
Laufen	33.8 km	11:33:25	00:13:10	06:55 min/km	+00:47 (42.) ●	+00:05 (286.) ●	+00:01 (318.) ●
Laufen	36.7 km	11:56:37	00:23:12	07:59 min/km	+03:08 (46.) ●	+01:52 (354.) ●	+01:47 (398.) ●
Laufen	37.8 km	12:05:52	00:09:15	08:24 min/km	+01:39 (50.) ●	+01:01 (370.) ●	+00:59 (419.) ●
Laufen	38.4 km	12:10:24	00:04:32	07:33 min/km	+00:32 (45.) ●	+00:13 (329.) ●	+00:12 (369.) ●
Laufen	39 km	12:15:12	00:04:48	07:59 min/km	+00:43 (50.) ●	+00:22 (369.) ●	+00:20 (410.) ●
Laufen	39.6 km	12:20:07	00:04:55	08:11 min/km	+00:41 (48.) ●	+00:19 (343.) ●	+00:17 (384.) ●
Laufen	42 km	12:36:53	00:16:46	06:59 min/km	+02:05 (49.) ●	+00:47 (342.) ●	+00:45 (384.) ●
Laufen	42 km	12:36:53	04:58:08	07:05 min/km	+33:21 (47.) ●	+16:56 (350.) ●	+15:17 (389.) ●
Total	223.9 km	12:36:53	12:36:53	17.75 km/h	+01:05:58 (47.) ●	+34:52 (330.) ●	+28:30 (358.) ●

Ges	Sex	Ak	Name	#	AK
297	277	42	Kieran Keane	10676	M30-34	IRL	00:24:27	06:51:43	04:27:55	12:05:28
303	282	43	Robert McNamara	10597	M30-34	IRL	00:19:00	06:26:43	05:04:50	12:08:27
309	288	44	Ross David Grant	10351	M30-34	GBR	00:21:00	06:32:23	04:59:59	12:10:00
316	295	45	Matthew O'Callaghan	10385	M30-34	IRL	00:21:50	06:51:58	04:35:43	12:14:11
341	315	46	Liaan Kritzinger	10558	M30-34	IRL	00:30:38	07:27:17	04:01:16	12:26:59
358	330	47	Maxim Bondarenko	10731	M30-34		00:23:28	07:02:51	04:58:08	12:36:53
379	348	48	Peter Hanson	10568	M30-34	GBR	00:30:06	07:06:33	04:31:53	12:46:32
414	376	49	Nick Reimers	10506	M30-34	USA	00:20:35	07:02:57	05:25:27	13:07:39
426	387	50	Kirill Masalov	10534	M30-34		00:27:12	06:48:20	05:36:03	13:12:55
429	390	51	Tim Kiernan	10743	M30-34	IRL	00:20:25	07:00:07	05:35:31	13:13:53