Ian Damerall -
Ironman 70.3 Ireland 2023
Quick facts
825/663/24Alle/Geschlecht/AK
M55-59Altersklasse
1004Startnummer
IRLNationalität
34:45 | 3:13:43 | 2:12:17 | 6:19:26 |
Vergleiche Ian Damerall mit anderen Athleten!
1004 Damerall
717 Bright ×
1229 Dentskevich ×
584 Sisk ×
1683 Collins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | +02:53 (33.) ● | +04:36 (799.) ● | +04:15 (1045.) ● |
Wechsel | 00:46:27 | 00:11:42 | - | +02:57 (40.) ● | +03:54 (876.) ● | +04:03 (1193.) ● | |
Radfahren | 48 km | 02:22:21 | 01:35:54 | 30.03 km/h | +00:29 (25.) ● | +02:02 (589.) ● | -00:06 (679.) ● |
Radfahren | 68 km | 03:06:25 | 00:44:04 | 27.23 km/h | -02:22 (19.) ● | -01:24 (430.) ● | -02:39 (491.) ● |
Radfahren | 88.7 km | 03:51:50 | 00:45:25 | 27.35 km/h | +02:30 (32.) ● | +03:52 (754.) ● | +02:46 (932.) ● |
Radfahren | 89.2 km | 03:54:24 | 00:02:34 | 11.69 km/h | -00:45 (10.) ● | -00:25 (373.) ● | -00:40 (416.) ● |
Radfahren | 90 km | 04:00:10 | 00:05:46 | 8.32 km/h | +00:07 (30.) ● | +00:15 (663.) ● | +00:10 (819.) ● |
Radfahren | 90 km | 04:00:10 | 03:13:43 | 27.88 km/h | -00:01 (24.) ● | +04:20 (584.) ● | -00:29 (678.) ● |
Wechsel | 04:07:09 | 00:06:59 | - | +00:50 (33.) ● | +01:35 (765.) ● | +01:34 (1015.) ● | |
Laufen | 0.1 km | 04:08:28 | 00:01:19 | 13:10 min/km | -00:05 (19.) ● | +00:01 (578.) ● | ±00:00 (729.) ● |
Laufen | 1.9 km | 04:18:32 | 00:10:04 | 05:35 min/km | -00:30 (19.) ● | +00:11 (578.) ● | +00:01 (714.) ● |
Laufen | 4.8 km | 04:35:47 | 00:17:15 | 05:56 min/km | -00:51 (20.) ● | +00:40 (626.) ● | +00:23 (781.) ● |
Laufen | 5.9 km | 04:42:23 | 00:06:36 | 05:59 min/km | -00:17 (19.) ● | +00:09 (590.) ● | +00:02 (745.) ● |
Laufen | 6.5 km | 04:45:38 | 00:03:15 | 05:25 min/km | -00:18 (16.) ● | -00:06 (488.) ● | -00:09 (612.) ● |
Laufen | 7.1 km | 04:49:13 | 00:03:35 | 05:58 min/km | -00:18 (18.) ● | +00:01 (549.) ● | -00:02 (693.) ● |
Laufen | 7.7 km | 04:53:41 | 00:04:28 | 07:26 min/km | +00:27 (37.) ● | +00:46 (824.) ● | +00:42 (1098.) ● |
Laufen | 10.7 km | 05:13:13 | 00:19:32 | 06:30 min/km | +00:18 (24.) ● | +01:45 (704.) ● | +01:28 (914.) ● |
Laufen | 12.6 km | 05:25:17 | 00:12:04 | 06:21 min/km | +00:08 (23.) ● | +00:59 (674.) ● | +00:48 (880.) ● |
Laufen | 15.5 km | 05:45:49 | 00:20:32 | 07:04 min/km | +00:52 (28.) ● | +02:14 (726.) ● | +01:57 (957.) ● |
Laufen | 16.6 km | 05:52:55 | 00:07:06 | 06:27 min/km | -00:26 (19.) ● | +00:03 (552.) ● | -00:03 (703.) ● |
Laufen | 17.2 km | 05:56:34 | 00:03:39 | 06:05 min/km | -00:13 (18.) ● | ±00:00 (535.) ● | -00:04 (682.) ● |
Laufen | 17.9 km | 06:00:12 | 00:03:38 | 05:11 min/km | -00:31 (12.) ● | -00:14 (406.) ● | -00:18 (508.) ● |
Laufen | 18.4 km | 06:04:47 | 00:04:35 | 09:10 min/km | +00:13 (27.) ● | +00:34 (737.) ● | +00:30 (975.) ● |
Laufen | 21.1 km | 06:19:26 | 00:14:39 | 05:25 min/km | -00:31 (19.) ● | +00:30 (585.) ● | +00:18 (754.) ● |
Laufen | 21.1 km | 06:19:26 | 02:12:17 | 06:16 min/km | -02:02 (20.) ● | +07:33 (639.) ● | +05:33 (816.) ● |
Total | 113 km | 06:19:26 | 06:19:26 | 17.87 km/h | +04:37 (24.) ● | +21:58 (663.) ● | +14:56 (825.) ● |