Scott Roulston -
Ironman 70.3 Ireland 2023

Quick facts

59/54/14Alle/Geschlecht/AK

M40-44Altersklasse

111Startnummer

GBRNationalität


29:33	2:38:28	1:28:52	4:46:48

Vergleiche Scott Roulston mit anderen Athleten!

111 Roulston

139 Ryan ×

253 Cuddy ×

880 Keane ×

1330 Lawlor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:33	00:29:33	01:33 min/100m	-00:49 (88.) ●	-00:36 (463.) ●	-00:57 (586.) ●
Wechsel		00:36:12	00:06:39	-	-01:26 (65.) ●	-01:09 (365.) ●	-01:00 (515.) ●
Radfahren	48 km	01:57:11	01:20:59	35.56 km/h	-13:43 (18.) ●	-12:53 (65.) ●	-15:01 (69.) ●
Radfahren	68 km	02:33:48	00:36:37	32.77 km/h	-09:29 (3.) ●	-08:51 (35.) ●	-10:06 (36.) ●
Radfahren	88.7 km	03:07:59	00:34:11	36.33 km/h	-07:44 (10.) ●	-07:22 (45.) ●	-08:28 (46.) ●
Radfahren	89.2 km	03:09:55	00:01:56	15.52 km/h	-01:07 (7.) ●	-01:03 (40.) ●	-01:18 (40.) ●
Radfahren	90 km	03:14:40	00:04:45	10.11 km/h	-00:47 (22.) ●	-00:46 (79.) ●	-00:51 (87.) ●
Radfahren	90 km	03:14:40	02:38:28	34.08 km/h	-32:50 (12.) ●	-30:55 (49.) ●	-35:44 (51.) ●
Wechsel		03:17:56	00:03:16	-	-02:17 (29.) ●	-02:08 (147.) ●	-02:09 (230.) ●
Laufen	0.1 km	03:18:58	00:01:02	10:20 min/km	-00:17 (15.) ●	-00:16 (87.) ●	-00:17 (103.) ●
Laufen	1.9 km	03:26:09	00:07:11	03:59 min/km	-02:48 (5.) ●	-02:42 (25.) ●	-02:52 (27.) ●
Laufen	4.8 km	03:37:47	00:11:38	04:00 min/km	-05:09 (3.) ●	-04:57 (22.) ●	-05:14 (24.) ●
Laufen	5.9 km	03:42:23	00:04:36	04:10 min/km	-01:56 (5.) ●	-01:51 (26.) ●	-01:58 (29.) ●
Laufen	6.5 km	03:44:40	00:02:17	03:48 min/km	-01:07 (3.) ●	-01:04 (20.) ●	-01:07 (22.) ●
Laufen	7.1 km	03:47:11	00:02:31	04:11 min/km	-01:07 (6.) ●	-01:03 (25.) ●	-01:06 (30.) ●
Laufen	7.7 km	03:49:49	00:02:38	04:23 min/km	-01:06 (8.) ●	-01:04 (29.) ●	-01:08 (33.) ●
Laufen	10.7 km	04:02:26	00:12:37	04:12 min/km	-05:22 (6.) ●	-05:10 (28.) ●	-05:27 (32.) ●
Laufen	12.6 km	04:10:15	00:07:49	04:06 min/km	-03:26 (8.) ●	-03:16 (34.) ●	-03:27 (39.) ●
Laufen	15.5 km	04:23:12	00:12:57	04:27 min/km	-05:40 (11.) ●	-05:21 (47.) ●	-05:38 (53.) ●
Laufen	16.6 km	04:28:22	00:05:10	04:41 min/km	-02:01 (13.) ●	-01:53 (56.) ●	-01:59 (63.) ●
Laufen	17.2 km	04:30:52	00:02:30	04:10 min/km	-01:15 (9.) ●	-01:09 (38.) ●	-01:13 (43.) ●
Laufen	17.9 km	04:33:38	00:02:46	03:57 min/km	-01:10 (12.) ●	-01:06 (48.) ●	-01:10 (54.) ●
Laufen	18.4 km	04:36:31	00:02:53	05:46 min/km	-01:13 (12.) ●	-01:08 (51.) ●	-01:12 (57.) ●
Laufen	21.1 km	04:46:48	00:10:17	03:48 min/km	-04:10 (12.) ●	-03:52 (59.) ●	-04:04 (65.) ●
Laufen	21.1 km	04:46:48	01:28:52	04:12 min/km	-37:47 (8.) ●	-35:52 (35.) ●	-37:52 (40.) ●
Total	113 km	04:46:48	04:46:48	23.64 km/h	-01:15:09 (14.) ●	-01:10:40 (54.) ●	-01:17:42 (59.) ●

Ges	Sex	Ak	Name	#	AK
42	38	9	David McCarthy	1232	M40-44	IRL	00:25:09	02:41:05	01:27:42	04:40:28
46	41	10	Liam Aherne	1003	M40-44	IRL	00:32:59	02:35:47	01:26:48	04:41:46
48	43	11	Warren Terry	120	M40-44	IRL	00:24:24	02:37:55	01:35:14	04:42:52
50	45	12	Brendan Ryan	139	M40-44	IRL	00:24:38	02:43:00	01:27:23	04:42:59
54	49	13	Gerard Cuddy	253	M40-44	IRL	00:27:15	02:37:56	01:33:36	04:45:13
59	54	14	Scott Roulston	111	M40-44	GBR	00:29:33	02:38:28	01:28:52	04:46:48
64	59	15	Nigel Keane	880	M40-44	IRL	00:25:11	02:39:23	01:36:59	04:48:57
66	60	16	Thomas Lawlor	1330	M40-44	IRL	00:23:37	02:43:56	01:33:20	04:49:01
68	61	17	Stephen Loughnane	107	M40-44	IRL	00:25:34	02:42:34	01:34:47	04:49:18
69	62	18	Jason Devereux	1362	M40-44	IRL	00:26:48	02:44:00	01:29:14	04:49:27