Ahmed Alhosani -
Ironman 70.3 Ireland 2023

Quick facts

244/215/26Alle/Geschlecht/AK

M25-29Altersklasse

113Startnummer

ARENationalität


26:34	2:46:22	2:02:56	5:23:59

Vergleiche Ahmed Alhosani mit anderen Athleten!

113 Alhosani

198 Merkushev ×

1538 Cullen ×

1434 Rea ×

795 Muir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:34	00:26:34	01:23 min/100m	-02:55 (27.) ●	-03:35 (242.) ●	-03:56 (308.) ●
Wechsel		00:31:52	00:05:18	-	-01:57 (18.) ●	-02:30 (155.) ●	-02:21 (241.) ●
Radfahren	48 km	01:53:40	01:21:48	35.21 km/h	-11:50 (8.) ●	-12:04 (78.) ●	-14:12 (84.) ●
Radfahren	68 km	02:33:14	00:39:34	30.33 km/h	-05:05 (17.) ●	-05:54 (127.) ●	-07:09 (135.) ●
Radfahren	88.7 km	03:09:19	00:36:05	34.42 km/h	-04:55 (13.) ●	-05:28 (108.) ●	-06:34 (118.) ●
Radfahren	89.2 km	03:13:18	00:03:59	7.53 km/h	+01:12 (83.) ●	+01:00 (824.) ●	+00:45 (1016.) ●
Radfahren	90 km	03:18:14	00:04:56	9.73 km/h	-00:34 (19.) ●	-00:35 (139.) ●	-00:40 (157.) ●
Radfahren	90 km	03:18:14	02:46:22	32.46 km/h	-21:12 (10.) ●	-23:01 (102.) ●	-27:50 (110.) ●
Wechsel		03:21:03	00:02:49	-	-02:15 (9.) ●	-02:35 (82.) ●	-02:36 (152.) ●
Laufen	0.1 km	03:22:12	00:01:09	11:30 min/km	-00:05 (32.) ●	-00:09 (239.) ●	-00:10 (293.) ●
Laufen	1.9 km	03:34:19	00:12:07	06:43 min/km	+02:34 (91.) ●	+02:14 (876.) ●	+02:04 (1168.) ●
Laufen	4.8 km	03:48:16	00:13:57	04:48 min/km	-01:52 (20.) ●	-02:38 (159.) ●	-02:55 (185.) ●
Laufen	5.9 km	03:53:41	00:05:25	04:55 min/km	-00:45 (20.) ●	-01:02 (147.) ●	-01:09 (173.) ●
Laufen	6.5 km	03:58:05	00:04:24	07:20 min/km	+01:15 (91.) ●	+01:03 (879.) ●	+01:00 (1182.) ●
Laufen	7.1 km	04:00:59	00:02:54	04:50 min/km	-00:30 (18.) ●	-00:40 (123.) ●	-00:43 (140.) ●
Laufen	7.7 km	04:05:08	00:04:09	06:54 min/km	+00:38 (83.) ●	+00:27 (756.) ●	+00:23 (982.) ●
Laufen	10.7 km	04:23:01	00:17:53	05:57 min/km	+01:06 (66.) ●	+00:06 (545.) ●	-00:11 (681.) ●
Laufen	12.6 km	04:35:19	00:12:18	06:28 min/km	+01:49 (81.) ●	+01:13 (707.) ●	+01:02 (925.) ●
Laufen	15.5 km	04:53:35	00:18:16	06:17 min/km	+01:08 (63.) ●	-00:02 (516.) ●	-00:19 (652.) ●
Laufen	16.6 km	04:59:43	00:06:08	05:34 min/km	-00:34 (29.) ●	-00:55 (240.) ●	-01:01 (297.) ●
Laufen	17.2 km	05:03:11	00:03:28	05:46 min/km	+00:01 (50.) ●	-00:11 (419.) ●	-00:15 (532.) ●
Laufen	17.9 km	05:06:52	00:03:41	05:15 min/km	±00:00 (50.) ●	-00:11 (441.) ●	-00:15 (554.) ●
Laufen	18.4 km	05:10:48	00:03:56	07:52 min/km	+00:08 (61.) ●	-00:05 (498.) ●	-00:09 (629.) ●
Laufen	21.1 km	05:23:59	00:13:11	04:52 min/km	-00:20 (48.) ●	-00:58 (378.) ●	-01:10 (473.) ●
Laufen	21.1 km	05:23:59	02:02:56	05:49 min/km	+04:33 (61.) ●	-01:48 (492.) ●	-03:48 (611.) ●
Total	113 km	05:23:59	05:23:59	20.93 km/h	-23:46 (26.) ●	-33:29 (215.) ●	-40:31 (244.) ●

Ges	Sex	Ak	Name	#	AK
199	177	21	Jon McCreedy	1545	M25-29	IRL	00:23:38	02:53:53	01:51:48	05:17:26
212	185	22	Valentin Pereira	1057	M25-29	FRA	00:27:41	02:59:17	01:39:01	05:18:49
232	203	23	Greg Delahunt	1435	M25-29	IRL	00:25:13	02:58:20	01:46:28	05:21:45
233	204	24	Jack Merkushev	198	M25-29	IRL	00:24:49	02:47:39	02:01:36	05:21:50
236	207	25	James Cullen	1538	M25-29	IRL	00:36:09	02:52:35	01:45:54	05:22:08
244	215	26	Ahmed Alhosani	113	M25-29	ARE	00:26:34	02:46:22	02:02:56	05:23:59
279	247	27	Niall Rea	1434	M25-29	IRL	00:28:27	03:01:45	01:47:07	05:27:36
280	248	28	Jordan Muir	795	M25-29	IRL	00:30:46	02:54:52	01:52:44	05:27:43
281	249	29	Adam Quirke	189	M25-29	IRL	00:32:24	03:00:01	01:45:00	05:27:47
293	255	30	Tom Mills	1441	M25-29	GBR	00:27:16	02:59:22	01:47:58	05:28:52