Wayne Gaynor -
Ironman 70.3 Ireland 2023

Quick facts

615/519/92Alle/Geschlecht/AK

M40-44Altersklasse

1143Startnummer

IRLNationalität


28:35	3:09:40	2:04:40	5:59:43

Vergleiche Wayne Gaynor mit anderen Athleten!

1143 Gaynor

967 McFetridge ×

117 Carr ×

653 Dunne ×

411 Obrien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:35	00:28:35	01:30 min/100m	-01:47 (75.) ●	-01:34 (395.) ●	-01:55 (495.) ●
Wechsel		00:38:30	00:09:55	-	+01:50 (147.) ●	+02:07 (776.) ●	+02:16 (1062.) ●
Radfahren	48 km	02:12:31	01:34:01	30.63 km/h	-00:41 (93.) ●	+00:09 (507.) ●	-01:59 (581.) ●
Radfahren	68 km	02:57:22	00:44:51	26.76 km/h	-01:15 (89.) ●	-00:37 (485.) ●	-01:52 (553.) ●
Radfahren	88.7 km	03:39:50	00:42:28	29.25 km/h	+00:33 (107.) ●	+00:55 (581.) ●	-00:11 (674.) ●
Radfahren	89.2 km	03:42:36	00:02:46	10.84 km/h	-00:17 (97.) ●	-00:13 (495.) ●	-00:28 (569.) ●
Radfahren	90 km	03:48:10	00:05:34	8.62 km/h	+00:02 (99.) ●	+00:03 (533.) ●	-00:02 (641.) ●
Radfahren	90 km	03:48:10	03:09:40	28.47 km/h	-01:38 (96.) ●	+00:17 (510.) ●	-04:32 (583.) ●
Wechsel		03:55:03	00:06:53	-	+01:20 (151.) ●	+01:29 (758.) ●	+01:28 (1001.) ●
Laufen	0.1 km	03:56:25	00:01:22	13:40 min/km	+00:03 (139.) ●	+00:04 (673.) ●	+00:03 (866.) ●
Laufen	1.9 km	04:07:16	00:10:51	06:01 min/km	+00:52 (144.) ●	+00:58 (744.) ●	+00:48 (951.) ●
Laufen	4.8 km	04:23:57	00:16:41	05:45 min/km	-00:06 (102.) ●	+00:06 (545.) ●	-00:11 (677.) ●
Laufen	5.9 km	04:30:29	00:06:32	05:56 min/km	±00:00 (106.) ●	+00:05 (565.) ●	-00:02 (711.) ●
Laufen	6.5 km	04:33:49	00:03:20	05:33 min/km	-00:04 (102.) ●	-00:01 (552.) ●	-00:04 (696.) ●
Laufen	7.1 km	04:37:30	00:03:41	06:08 min/km	+00:03 (108.) ●	+00:07 (609.) ●	+00:04 (777.) ●
Laufen	7.7 km	04:41:16	00:03:46	06:16 min/km	+00:02 (110.) ●	+00:04 (595.) ●	±00:00 (750.) ●
Laufen	10.7 km	04:58:52	00:17:36	05:52 min/km	-00:23 (90.) ●	-00:11 (501.) ●	-00:28 (631.) ●
Laufen	12.6 km	05:09:50	00:10:58	05:46 min/km	-00:17 (90.) ●	-00:07 (512.) ●	-00:18 (643.) ●
Laufen	15.5 km	05:27:36	00:17:46	06:07 min/km	-00:51 (85.) ●	-00:32 (462.) ●	-00:49 (579.) ●
Laufen	16.6 km	05:34:29	00:06:53	06:15 min/km	-00:18 (87.) ●	-00:10 (487.) ●	-00:16 (618.) ●
Laufen	17.2 km	05:38:08	00:03:39	06:05 min/km	-00:06 (95.) ●	±00:00 (537.) ●	-00:04 (684.) ●
Laufen	17.9 km	05:42:01	00:03:53	05:32 min/km	-00:03 (106.) ●	+00:01 (560.) ●	-00:03 (711.) ●
Laufen	18.4 km	05:45:49	00:03:48	07:36 min/km	-00:18 (77.) ●	-00:13 (437.) ●	-00:17 (543.) ●
Laufen	21.1 km	05:59:43	00:13:54	05:08 min/km	-00:33 (86.) ●	-00:15 (479.) ●	-00:27 (608.) ●
Laufen	21.1 km	05:59:43	02:04:40	05:54 min/km	-01:59 (97.) ●	-00:04 (521.) ●	-02:04 (645.) ●
Total	113 km	05:59:43	05:59:43	18.85 km/h	-02:14 (92.) ●	+02:15 (519.) ●	-04:47 (615.) ●

Ges	Sex	Ak	Name	#	AK
590	498	87	Brian O'Sullivan	1045	M40-44	IRL	00:39:02	03:05:18	02:01:59	05:57:48
592	500	88	Mohammed Alhashmi	359	M40-44	ARE	00:38:21	03:00:00	02:04:35	05:57:57
601	508	89	Ed Murphy	1240	M40-44	IRL	00:26:13	03:01:31	02:20:51	05:58:51
606	512	90	Simon McFetridge	967	M40-44	IRL	00:22:19	03:15:55	02:09:26	05:59:04
608	513	91	Robert Carr	117	M40-44	IRL	00:30:46	03:11:44	02:02:34	05:59:11
615	519	92	Wayne Gaynor	1143	M40-44	IRL	00:28:35	03:09:40	02:04:40	05:59:43
628	526	93	David Dunne	653	M40-44	IRL	00:24:41	03:19:46	02:04:25	06:01:23
632	529	94	Luke Obrien	411	M40-44	ARE	00:31:17	03:05:27	02:14:50	06:01:27
642	536	95	Brian Aherne	845	M40-44	IRL	00:26:25	03:01:54	02:21:13	06:01:56
644	537	96	Niall Ogorman	1418	M40-44	IRL	00:29:28	03:05:43	02:15:43	06:02:04