James Leonard -
Ironman 70.3 Ireland 2023

Quick facts

1166/887/177Alle/Geschlecht/AK

M40-44Altersklasse

1164Startnummer

IRLNationalität


32:32	4:05:34	2:15:20	7:07:09

Vergleiche James Leonard mit anderen Athleten!

1164 Leonard

1622 Dunne ×

710 Dillon ×

618 Russell ×

615 Russell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	+02:10 (133.) ●	+02:23 (673.) ●	+02:02 (867.) ●
Wechsel		00:41:52	00:09:20	-	+01:15 (139.) ●	+01:32 (724.) ●	+01:41 (990.) ●
Radfahren	48 km	02:40:13	01:58:21	24.33 km/h	+23:39 (189.) ●	+24:29 (944.) ●	+22:21 (1264.) ●
Radfahren	68 km	03:42:25	01:02:12	19.29 km/h	+16:06 (191.) ●	+16:44 (946.) ●	+15:29 (1266.) ●
Radfahren	88.7 km	04:36:04	00:53:39	23.15 km/h	+11:44 (188.) ●	+12:06 (940.) ●	+11:00 (1246.) ●
Radfahren	89.2 km	04:40:53	00:04:49	6.23 km/h	+01:46 (183.) ●	+01:50 (919.) ●	+01:35 (1186.) ●
Radfahren	90 km	04:47:26	00:06:33	7.33 km/h	+01:01 (185.) ●	+01:02 (914.) ●	+00:57 (1224.) ●
Radfahren	90 km	04:47:26	04:05:34	21.99 km/h	+54:16 (188.) ●	+56:11 (944.) ●	+51:22 (1260.) ●
Wechsel		04:51:49	00:04:23	-	-01:10 (69.) ●	-01:01 (354.) ●	-01:02 (479.) ●
Laufen	0.1 km	04:53:03	00:01:14	12:20 min/km	-00:05 (79.) ●	-00:04 (422.) ●	-00:05 (517.) ●
Laufen	1.9 km	05:03:43	00:10:40	05:55 min/km	+00:41 (136.) ●	+00:47 (715.) ●	+00:37 (903.) ●
Laufen	4.8 km	05:21:31	00:17:48	06:08 min/km	+01:01 (136.) ●	+01:13 (690.) ●	+00:56 (880.) ●
Laufen	5.9 km	05:28:20	00:06:49	06:11 min/km	+00:17 (127.) ●	+00:22 (662.) ●	+00:15 (841.) ●
Laufen	6.5 km	05:31:52	00:03:32	05:53 min/km	+00:08 (129.) ●	+00:11 (670.) ●	+00:08 (862.) ●
Laufen	7.1 km	05:35:43	00:03:51	06:25 min/km	+00:13 (131.) ●	+00:17 (703.) ●	+00:14 (907.) ●
Laufen	7.7 km	05:39:37	00:03:54	06:29 min/km	+00:10 (123.) ●	+00:12 (670.) ●	+00:08 (854.) ●
Laufen	10.7 km	05:58:33	00:18:56	06:18 min/km	+00:57 (121.) ●	+01:09 (653.) ●	+00:52 (836.) ●
Laufen	12.6 km	06:10:58	00:12:25	06:32 min/km	+01:10 (137.) ●	+01:20 (721.) ●	+01:09 (947.) ●
Laufen	15.5 km	06:30:50	00:19:52	06:51 min/km	+01:15 (127.) ●	+01:34 (668.) ●	+01:17 (875.) ●
Laufen	16.6 km	06:39:18	00:08:28	07:41 min/km	+01:17 (157.) ●	+01:25 (808.) ●	+01:19 (1080.) ●
Laufen	17.2 km	06:44:19	00:05:01	08:21 min/km	+01:16 (179.) ●	+01:22 (897.) ●	+01:18 (1199.) ●
Laufen	17.9 km	06:48:42	00:04:23	06:15 min/km	+00:27 (146.) ●	+00:31 (758.) ●	+00:27 (1001.) ●
Laufen	18.4 km	06:52:49	00:04:07	08:14 min/km	+00:01 (108.) ●	+00:06 (587.) ●	+00:02 (754.) ●
Laufen	21.1 km	07:07:09	00:14:20	05:18 min/km	-00:07 (100.) ●	+00:11 (553.) ●	-00:01 (706.) ●
Laufen	21.1 km	07:07:09	02:15:20	06:24 min/km	+08:41 (130.) ●	+10:36 (690.) ●	+08:36 (891.) ●
Total	113 km	07:07:09	07:07:09	15.87 km/h	+01:05:12 (177.) ●	+01:09:41 (887.) ●	+01:02:39 (1166.) ●

Ges	Sex	Ak	Name	#	AK
1129	868	172	Ericson Pajimna	1568	M40-44	IRL	00:30:30	03:32:55	02:34:40	06:58:32
1131	870	173	Etienne Louw	257	M40-44	ZAF	00:32:04	03:38:59	02:33:57	06:58:58
1152	880	174	Shane O'Connor	1529	M40-44	IRL	00:29:18	03:26:55	02:47:06	07:04:00
1157	881	175	Emmett Dunne	1622	M40-44	IRL	00:25:40	03:39:15	02:42:38	07:05:28
1165	886	176	Kevin Dillon	710	M40-44	IRL	00:26:49	03:33:33	02:50:55	07:06:46
1166	887	177	James Leonard	1164	M40-44	IRL	00:32:32	04:05:34	02:15:20	07:07:09
1179	893	178	David Russell	618	M40-44	GBR	00:32:57	03:26:42	02:39:59	07:10:56
1180	894	179	Peter Russell	615	M40-44	GBR	00:32:58	03:26:35	02:39:59	07:10:57
1182	896	180	Michael Regan	1633	M40-44	IRL	00:36:57	03:25:20	02:47:30	07:11:22
1183	897	181	John McGirr	794	M40-44	GBR	00:34:58	03:26:09	02:52:28	07:11:43