Graham Woodcock -
Ironman 70.3 Ireland 2023

Quick facts

1123/863/168Alle/Geschlecht/AK

M40-44Altersklasse

1195Startnummer

IRLNationalität


32:24	3:23:38	2:46:55	6:57:15

Vergleiche Graham Woodcock mit anderen Athleten!

1195 Woodcock

970 Doyle ×

727 Martin ×

1716 Murphy ×

1437 O Riordan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	+02:02 (129.) ●	+02:15 (661.) ●	+01:54 (853.) ●
Wechsel		00:41:12	00:08:48	-	+00:43 (126.) ●	+01:00 (657.) ●	+01:09 (904.) ●
Radfahren	48 km	02:20:48	01:39:36	28.92 km/h	+04:54 (137.) ●	+05:44 (723.) ●	+03:36 (864.) ●
Radfahren	68 km	03:11:19	00:50:31	23.75 km/h	+04:25 (155.) ●	+05:03 (811.) ●	+03:48 (1000.) ●
Radfahren	88.7 km	03:55:35	00:44:16	28.06 km/h	+02:21 (135.) ●	+02:43 (699.) ●	+01:37 (835.) ●
Radfahren	89.2 km	03:58:47	00:03:12	9.38 km/h	+00:09 (131.) ●	+00:13 (648.) ●	-00:02 (760.) ●
Radfahren	90 km	04:04:50	00:06:03	7.93 km/h	+00:31 (159.) ●	+00:32 (805.) ●	+00:27 (1033.) ●
Radfahren	90 km	04:04:50	03:23:38	26.52 km/h	+12:20 (140.) ●	+14:15 (736.) ●	+09:26 (891.) ●
Wechsel		04:10:20	00:05:30	-	-00:03 (103.) ●	+00:06 (565.) ●	+00:05 (757.) ●
Laufen	0.1 km	04:11:48	00:01:28	14:40 min/km	+00:09 (161.) ●	+00:10 (788.) ●	+00:09 (1033.) ●
Laufen	1.9 km	04:23:19	00:11:31	06:23 min/km	+01:32 (161.) ●	+01:38 (834.) ●	+01:28 (1100.) ●
Laufen	4.8 km	04:44:46	00:21:27	07:23 min/km	+04:40 (179.) ●	+04:52 (892.) ●	+04:35 (1193.) ●
Laufen	5.9 km	04:53:30	00:08:44	07:56 min/km	+02:12 (186.) ●	+02:17 (916.) ●	+02:10 (1232.) ●
Laufen	6.5 km	04:57:56	00:04:26	07:23 min/km	+01:02 (180.) ●	+01:05 (886.) ●	+01:02 (1192.) ●
Laufen	7.1 km	05:03:08	00:05:12	08:40 min/km	+01:34 (190.) ●	+01:38 (935.) ●	+01:35 (1263.) ●
Laufen	7.7 km	05:08:04	00:04:56	08:13 min/km	+01:12 (183.) ●	+01:14 (899.) ●	+01:10 (1209.) ●
Laufen	10.7 km	05:32:15	00:24:11	08:03 min/km	+06:12 (188.) ●	+06:24 (917.) ●	+06:07 (1232.) ●
Laufen	12.6 km	05:47:38	00:15:23	08:05 min/km	+04:08 (187.) ●	+04:18 (916.) ●	+04:07 (1235.) ●
Laufen	15.5 km	06:13:03	00:25:25	08:45 min/km	+06:48 (189.) ●	+07:07 (920.) ●	+06:50 (1239.) ●
Laufen	16.6 km	06:22:36	00:09:33	08:40 min/km	+02:22 (182.) ●	+02:30 (906.) ●	+02:24 (1220.) ●
Laufen	17.2 km	06:27:38	00:05:02	08:23 min/km	+01:17 (182.) ●	+01:23 (902.) ●	+01:19 (1205.) ●
Laufen	17.9 km	06:33:49	00:06:11	08:50 min/km	+02:15 (188.) ●	+02:19 (943.) ●	+02:15 (1276.) ●
Laufen	18.4 km	06:38:58	00:05:09	10:18 min/km	+01:03 (171.) ●	+01:08 (857.) ●	+01:04 (1145.) ●
Laufen	21.1 km	06:57:15	00:18:17	06:46 min/km	+03:50 (176.) ●	+04:08 (878.) ●	+03:56 (1177.) ●
Laufen	21.1 km	06:57:15	02:46:55	07:54 min/km	+40:16 (185.) ●	+42:11 (914.) ●	+40:11 (1226.) ●
Total	113 km	06:57:15	06:57:15	16.25 km/h	+55:18 (168.) ●	+59:47 (863.) ●	+52:45 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1081	837	163	Darren Waldron	993	M40-44	IRL	00:33:06	04:09:33	01:52:44	06:48:44
1084	840	164	David Fleming	156	M40-44	IRL	00:36:06	03:25:07	02:31:36	06:49:38
1093	846	165	Mark Harpur	556	M40-44	IRL	00:29:08	03:38:54	02:24:42	06:50:41
1106	852	166	Ian Doyle	970	M40-44	IRL	00:33:54	03:50:35	02:10:47	06:52:23
1114	860	167	William Martin	727	M40-44	IRL	00:40:30	03:35:58	02:22:54	06:53:35
1123	863	168	Graham Woodcock	1195	M40-44	IRL	00:32:24	03:23:38	02:46:55	06:57:15
1124	864	169	Trevor Murphy	1716	M40-44	IRL	00:34:03	03:24:50	02:44:12	06:57:36
1125	865	170	Graham O Riordan	1437	M40-44	IRL	00:30:23	03:27:15	02:37:26	06:57:42
1126	866	171	Sebastian Baranowski	1288	M40-44	POL	00:39:47	03:17:48	02:39:26	06:57:56
1129	868	172	Ericson Pajimna	1568	M40-44	IRL	00:30:30	03:32:55	02:34:40	06:58:32