Mick Giles -
Ironman 70.3 Ireland 2023

Quick facts

521/444/35Alle/Geschlecht/AK

M50-54Altersklasse

1304Startnummer

IRLNationalität


21:01	3:09:54	2:07:57	5:51:51

Vergleiche Mick Giles mit anderen Athleten!

1304 Giles

1309 Donnelly ×

769 Mullins ×

1696 Mahony ×

1505 Gleeson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:21:01	00:21:01	01:06 min/100m	-09:55 (2.) ●	-09:08 (25.) ●	-09:29 (31.) ●
Wechsel		00:29:47	00:08:46	-	+00:18 (60.) ●	+00:58 (651.) ●	+01:07 (896.) ●
Radfahren	48 km	02:05:33	01:35:46	30.07 km/h	+00:51 (49.) ●	+01:54 (581.) ●	-00:14 (670.) ●
Radfahren	68 km	02:51:08	00:45:35	26.33 km/h	-00:30 (46.) ●	+00:07 (532.) ●	-01:08 (615.) ●
Radfahren	88.7 km	03:31:44	00:40:36	30.59 km/h	-01:38 (45.) ●	-00:57 (449.) ●	-02:03 (510.) ●
Radfahren	89.2 km	03:34:17	00:02:33	11.76 km/h	-00:42 (23.) ●	-00:26 (364.) ●	-00:41 (403.) ●
Radfahren	90 km	03:39:41	00:05:24	8.89 km/h	-00:11 (42.) ●	-00:07 (438.) ●	-00:12 (517.) ●
Radfahren	90 km	03:39:41	03:09:54	28.44 km/h	-02:10 (46.) ●	+00:31 (518.) ●	-04:18 (591.) ●
Wechsel		03:43:54	00:04:13	-	-02:00 (30.) ●	-01:11 (329.) ●	-01:12 (452.) ●
Laufen	0.1 km	03:45:15	00:01:21	13:30 min/km	-00:04 (50.) ●	+00:03 (646.) ●	+00:02 (831.) ●
Laufen	1.9 km	03:55:19	00:10:04	05:35 min/km	-00:10 (46.) ●	+00:11 (580.) ●	+00:01 (716.) ●
Laufen	4.8 km	04:13:35	00:18:16	06:17 min/km	+00:57 (66.) ●	+01:41 (734.) ●	+01:24 (953.) ●
Laufen	5.9 km	04:20:36	00:07:01	06:22 min/km	+00:15 (62.) ●	+00:34 (716.) ●	+00:27 (920.) ●
Laufen	6.5 km	04:23:55	00:03:19	05:31 min/km	-00:11 (47.) ●	-00:02 (542.) ●	-00:05 (684.) ●
Laufen	7.1 km	04:27:22	00:03:27	05:45 min/km	-00:15 (40.) ●	-00:07 (445.) ●	-00:10 (557.) ●
Laufen	7.7 km	04:30:56	00:03:34	05:56 min/km	-00:18 (36.) ●	-00:08 (466.) ●	-00:12 (569.) ●
Laufen	10.7 km	04:49:27	00:18:31	06:10 min/km	-00:19 (52.) ●	+00:44 (612.) ●	+00:27 (777.) ●
Laufen	12.6 km	05:01:24	00:11:57	06:17 min/km	+00:18 (55.) ●	+00:52 (662.) ●	+00:41 (862.) ●
Laufen	15.5 km	05:18:43	00:17:19	05:58 min/km	-02:09 (30.) ●	-00:59 (425.) ●	-01:16 (525.) ●
Laufen	16.6 km	05:26:23	00:07:40	06:58 min/km	+00:12 (57.) ●	+00:37 (682.) ●	+00:31 (894.) ●
Laufen	17.2 km	05:29:49	00:03:26	05:43 min/km	-00:28 (29.) ●	-00:13 (406.) ●	-00:17 (517.) ●
Laufen	17.9 km	05:33:25	00:03:36	05:08 min/km	-00:29 (30.) ●	-00:16 (387.) ●	-00:20 (485.) ●
Laufen	18.4 km	05:38:30	00:05:05	10:10 min/km	+00:47 (76.) ●	+01:04 (849.) ●	+01:00 (1130.) ●
Laufen	21.1 km	05:51:51	00:13:21	04:56 min/km	-01:44 (28.) ●	-00:48 (404.) ●	-01:00 (508.) ●
Laufen	21.1 km	05:51:51	02:07:57	06:03 min/km	-03:38 (45.) ●	+03:13 (575.) ●	+01:13 (729.) ●
Total	113 km	05:51:51	05:51:51	19.27 km/h	-17:25 (35.) ●	-05:37 (444.) ●	-12:39 (521.) ●

Ges	Sex	Ak	Name	#	AK
399	346	30	Martin English	908	M50-54	IRL	00:29:56	02:53:23	02:04:19	05:40:01
409	354	31	Anthony O'Brien	857	M50-54	IRL	00:28:11	03:13:56	01:47:29	05:40:54
418	361	32	Ken Cahill	1271	M50-54	IRL	00:28:06	02:47:45	02:13:35	05:41:35
429	369	33	David Donnelly	1309	M50-54	IRL	00:27:39	03:03:48	01:54:44	05:42:58
435	375	34	David Mullins	769	M50-54	IRL	00:26:12	03:04:22	02:00:30	05:43:20
521	444	35	Mick Giles	1304	M50-54	IRL	00:21:01	03:09:54	02:07:57	05:51:51
526	448	36	Tomas Mahony	1696	M50-54	IRL	00:33:18	03:15:58	01:48:58	05:52:18
560	475	37	John Gleeson	1505	M50-54	IRL	00:28:47	03:03:55	02:08:11	05:55:02
573	483	38	Rob Hardstone	523	M50-54	ZAF	00:24:07	03:06:09	02:14:34	05:56:20
579	489	39	Jonathan Kidd	1389	M50-54	IRL	00:41:40	03:02:36	01:59:46	05:56:43